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ADHD therapists and psychiatrists in San Diego, CA
Top ADHD therapists and psychiatrists in San Diego, CA
Managing ADHD in San Diego is accessible with Headway's network of 3,896 licensed providers offering executive function coaching, time management training, and practical strategies for focus and organization. Sessions available virtually or in-person help address concentration problems, procrastination, and impulse control through evidence-based support.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered, and evidence-based care. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we develop personalized treatment plans focused on your goals, well-being, and long-term mental health.
Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.
I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.
I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.
My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.
If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.
Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.
I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.
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Great to meet you! I am Tammy D. Moijueh, Psychiatric Mental Health Nurse Practitioner. I am pleased to serve with the best of my expertise and commitment to your well-being, offering training in outpatient psychiatry, ambulatory care, and telemedicine. My goal is to make communications easy, insightful, and encouraging. My Doctorate in Nursing Practice from Charles R. Drew University of Medicine and Science, combined with over 10 years of experience in the field, enhances behavioral health training and promotes the most positive treatment outcomes.
Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.
Are you struggling with depression, anxiety, stress, trauma, addiction, or codependency? I have helped adults and teens learn to feel empowered to improve their mental health, rather than remain stuck in unhelpful coping cycles, for the past 8 years in my training as a clinical psychologist. I support my clients to develop insight into their problems and learn to feel safe again in their mind, body, and relationships. I am passionate about helping people reconnect with their genuine, confident and happier selves through personalized, effective, and consistent therapy.
My name is Dr. Terrance Jackson, and I am a Psychiatric Mental Health Nurse Practitioner. I am so glad you're considering working with me to explore your mental health and well-being
I specialize in anxiety, depression, bipolar, ADHD, CBT therapy, and trauma-informed care. I’m committed to creating a non-judgmental, supportive, and safe space to work together to help you overcome challenges and achieve your personal goals.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in San Diego
Finding ADHD therapists in San Diego starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function, planning, time management, emotional regulation, or cognitive behavioral therapy for ADHD. Medication management is a separate type of care offered by psychiatrists and other qualified prescribers, and some people look for therapy, medication support, or both. Adult ADHD and pediatric ADHD can also call for different experience, so it helps to look for a therapist whose listed specialties match your age, goals, and day-to-day concerns.
San Diego has many ADHD therapists across neighborhoods like Hillcrest, North Park, La Jolla, Mission Valley, and Downtown, which can make narrowing your search take more time. Consider practical fit alongside specialty, including appointment availability, whether the therapist offers in-person or virtual sessions, and whether they have experience with concerns that often appear alongside ADHD, such as anxiety or depression. Reading therapist bios can help you understand their approach, communication style, and whether they mention ADHD testing, ADHD evaluation, or support for diagnosis-related questions.
ADHD therapy in San Diego can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for therapists who are accepting new patients, review estimated out-of-pocket costs before booking, and compare virtual and in-person options. You can browse therapist profiles, check fit, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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