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Find a United Healthcare therapist in San Mateo, CA

Book a therapist or psychiatrist in San Mateo, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in San Mateo, CA

Headway connects San Mateo residents with UnitedHealthcare-covered mental health providers for talk therapy and medication management. With 2,883 providers available and copays around $30, patients can start sessions within two weeks.

Ashley Lambert

Ashley Lambert

Therapist

Virtual • California


A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.


Whether you are returning to therapy, or beginning for the first time, sometimes taking the initial step to reach out can feel daunting. Feel free to email me with any questions or inquiries.


I also offer video/remote teletherapy sessions for those who need more flexible scheduling.

United Healthcare + 7 others
Anxiety, Eating disorders, Family issues, Maternal mental health, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jeanne Serra

Jeanne Serra

Therapist

Virtual • California


“I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.”
United Healthcare + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Sade' Patterson

Sade' Patterson

Therapist

Virtual • California


“Her clients describe her as an authentic, compassionate, and encouraging therapist who educates, provides a safe space for them to express themselves, and be understood.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Holistic
Lisa Kinnebrew

Lisa Kinnebrew

Therapist

Virtual • California


“I have over 10 years of experience helping adults and couples in crisis. I am a trauma-informed therapist.”
United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Shareela =Allen

Shareela =Allen

Therapist

Virtual • Rancho Cucamonga, CA


I specialize in helping individuals navigate life transitions, anxiety, depression, narcissism, codependency, people-pleasing, and trauma. My approach is client-centered and collaborative, tailored to your specific needs and goals.

United Healthcare + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Humorous
Julianne Legon

Julianne Legon

Therapist

Virtual • California


“I take an active stance and help facilitate your own insight, adding a large dose of gentleness and compassion as well.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Humorous, Participatory, Warm
Rosa Winter

Rosa Winter

Therapist

Virtual • California


“I love what I do and my goal is to help you succeed. I will challenge you to grow and be open minded about change.”
United Healthcare + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Rachel Gren

Rachel Gren

Therapist

Virtual • California


“I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and other modalities to address the needs of the individual or couple.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
United Healthcare + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Inquisitive
Travis Nelson

Travis Nelson

Therapist

Virtual & in-person • Sacramento, CA


“I'm also a Veteran, and I have experience supporting individuals who carry the impact of trauma, responsibility, and long-term stress.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Monica Lara

Monica Lara

Therapist

Virtual • California


“I utilize a collaborative approach to support clients in gaining a deeper understanding of themselves and developing the coping skills necessary to navigate life's challenges.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Taeko Bufford

Taeko Bufford

Therapist

Virtual • California


“I utilize CBT, Motivational Interviewing, Strength-Based Therapy, Harm Reduction, and Solution-Focused Therapy in my treatment...”
United Healthcare + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Warm
Michael Mahan

Michael Mahan

Therapist

Virtual • California


“My own journey—navigating identity, parenthood, and life's challenges—led me to therapy and eventually to this work.”
United Healthcare + 8 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Open-minded, Solution-oriented, Warm
Jason Stewart

Jason Stewart

Therapist

Virtual • California


“Through the use of humor, metaphor, and practical exercise I help clients gain insight into what matters to them...”
United Healthcare + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Brianna Codallos

Brianna Codallos

Therapist

Virtual & in-person • Chula Vista, CA


“I believe each client is the expert on their lived experiences. Together we can do the work of addressing childhood wounds, emotional dysregulation, life stressors, depression, anxiety, traumas, maladaptive patterns that may be creating barriers in...”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Vanessa Icazbalceta-Soto

Vanessa Icazbalceta-Soto

Therapist

Virtual • California


“I specialize in cognitive behavior, dialectical behavior, and schema therapy as well as personal sexual growth, intimacy, sexual expression, and work intimately within the kink community.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
United Healthcare + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Simone Zeschuk

Simone Zeschuk

Therapist

Virtual • California


“She is deeply passionate about helping people who struggle with eating disorders and body image concerns.”
United Healthcare + 10 others
Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Navvab Tadjvar

Navvab Tadjvar

Psychologist

Virtual • Beverly Hills, CA


“My background in psychology and philosophy shapes how I approach therapy, not just as a way to relieve symptoms, but as a process of exploring deeper patterns, uncovering meaning, and creating lasting change.”
United Healthcare + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Warm
Personal Practitioners

Personal Practitioners

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“My treatment philosophy emphasizes both celebrating neurodivergent strengths and addressing genuine challenges.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Mavis Efuetngu, Pmhnp-Bc

Mavis Efuetngu, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“Mavis brings a wealth of experience to Diligence Care Plus with an approach that puts an emphasis on wellness.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Open-minded
Osita Nlemchukwu

Osita Nlemchukwu

Psychiatric Mental Health NP

Virtual • California


“By the end of each session, you'll gain practical coping tools, effective techniques, and renewed confidence...”
United Healthcare + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Susan Gonzalez

Susan Gonzalez

Therapist

Virtual • California


“As a bilingual/bicultural LMFT, I am committed to helping clients navigate through life's trials & experiences.”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Andrew Finley

Andrew Finley

Therapist

Virtual • Pacific Grove, CA


“I emphasize the quest for purpose with my clients and make a commitment to each and every one to assist them in that journey.”
United Healthcare + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Sierra Blanco

Sierra Blanco

Therapist

Virtual & in-person • Redding, CA


Welcome to the therapeutic journey.

I work with clients who are experiencing chronic stress, depression, anxiety, grief, life transitions, self-sabotage, postpartum, and relationship challenges.

I specialize in helping individuals navigate the deep and often hidden impacts of complex trauma — the kind that comes from chronic, long-term experiences such as childhood abuse, unhealthy relationships, illness, and adversity.

My work is grounded in compassion, safety, and collaboration. I meet each client exactly where they are on their healing journey. My work is guided by the core belief that you are worthy and deserve to thrive emotionally, mentally, and relationally.

Through mindful exploration and specialized care, we will work together to create meaningful, lasting change.

United Healthcare + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Maria Deneve

Maria Deneve

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Latina BIPOC therapist who is bicultural and specializes in trauma...”
United Healthcare + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Empowering, Open-minded
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
United Healthcare + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Daisy Ko

Daisy Ko

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you feel seen, heard, and accepted—just as you are.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Bishop

Ashley Bishop

Therapist

Virtual • California


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Mary Ann Fornes

Mary Ann Fornes

Therapist

Virtual • San Diego, CA


“I use EMDR to help reprocess painful memories, and I integrate Inner Child Therapy with IFS (Internal Family Systems), also known as parts work, a powerful and effective approach for relieving symptoms of depression and anxiety.”
United Healthcare + 4 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Elsa Quintanilla

Elsa Quintanilla

Therapist

Virtual • Kingsburg, CA


“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”
United Healthcare + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Claudia Estrada

Claudia Estrada

Therapist

Virtual • California


“My therapy style is supportive, goal-focused, and practical. I use Cognitive Behavioral Therapy (CBT) and solution-focused strategies...”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Beth Bobbitt

Beth Bobbitt

Therapist

Virtual • California


“My goal is to guide you with compassion, empower you with new skills, and give you the tools to thrive.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Gary Bushweiler

Dr. Gary Bushweiler

Psychologist

Virtual • California


“I have been trained in a variety of evidence-based approaches in therapy. Since every individual is unique, I use my knowledge and experience to determine and use the skills and techniques best suited for the client and their circumstances in life.”
United Healthcare + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Darren Blatt

Darren Blatt

Therapist

Virtual • California


“My approach is relationship driven and person-centered, which means I don't try to fit you into the way I "do" therapy; rather, I meet each person...”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Laura Helquist

Laura Helquist

Therapist

Virtual • California


“My approach to therapy is warm, empathetic, and flexible, drawing on evidence-based techniques Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR)...”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Caitlin Deitz

Caitlin Deitz

Therapist

Virtual • California


“I believe the most important aspect of the therapeutic process is to build a strong rapport with my clients.”
United Healthcare + 4 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Avana Pace

Avana Pace

Therapist

Virtual • California


“I don't believe in a one-size-fits-all approach to therapy. I work from a client-centered perspective to understand the goals my clients have...”
United Healthcare + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Solution-oriented
Bart Liles

Bart Liles

Therapist

Virtual • California


I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.