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Find a Cigna therapist in Thousand Oaks, CA

Book a therapist or psychiatrist in Thousand Oaks, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Thousand Oaks, CA

Thousand Oaks residents with Cigna insurance can connect with experienced therapists on Headway, with copays typically around $30 per session. Our platform offers flexible scheduling and providers available within two weeks to support your mental health journey.

Dr. Sheida Francis

Dr. Sheida Francis

Therapist

Virtual & in-person • 23 mi away • Los Angeles, CA


“I view therapy as an adventure into our inner world. Understanding the inner forces that drive our feelings is vital.”
Cigna + 2 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Michelle Luzi

Michelle Luzi

Therapist

Virtual & in-person • 24 mi away • Santa Clarita, CA


“I believe meaningful change happens when clients feel heard, empowered, and supported in discovering their own motivation and direction.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Challenging, Empowering, Humorous
AJ Kiefer

AJ Kiefer

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Encino, CA


“I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men's health issues, postpartum depression amongst others.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Hayley Hodge

Hayley Hodge

Therapist

Virtual & in-person • 24 mi away • Ventura, CA


I believe that everyone deserves a space where they feel truly heard, understood, and supported. Life can get overwhelming, and sometimes the goals we set for ourselves feel just out of reach.

My approach to therapy is rooted in genuine connection. I’m here to help you clear the mental clutter, understand your past, rediscover your strengths, and build a practical roadmap toward the life you want to lead.

My specialties and areas of interest are: Depression and Postpartum Depression, Parenting, Anxiety, Trauma-Related Issues.

I graduated University of Denver with my Bachelors and California Lutheran University with my masters degree.

Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Linda Bronzan

Linda Bronzan

Therapist

Virtual & in-person • 22 mi away • Ventura, CA


“I am a certified EMDR therapist trained in Somatic therapies, including the Trauma Resiliency Model.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Challenging, Empowering

Offers free consultationsView profile and book
Cristina Curiel

Cristina Curiel

Therapist

Virtual & in-person • 22 mi away • Sherman Oaks, CA


“I specialize in supporting women of color and women who identify as highly sensitive, introverted, or quietly struggling.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Affirming, Open-minded, Warm
Brenda Way

Brenda Way

Therapist

Virtual & in-person • 25 mi away • Castaic, CA


“My first priority is to create a safe enough space for you to talk to me without fear of being judged.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Sara Faulstich

Sara Faulstich

Therapist

Virtual & in-person • 22 mi away • Ventura, CA


“My goal is to support you on your path as you make new discoveries that lead you to a peaceful and fulfilling life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Warm

Offers free consultationsView profile and book
Socorro Yami Bernal

Socorro Yami Bernal

Therapist

Virtual & in-person • 23 mi away • Ventura, CA


“My sessions are collaborative and warm offering you a safe space to explore emotions while building practical daily tools.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennyta Sang

Jennyta Sang

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Los Angeles, CA


“My goal is not just symptom management, but helping you feel supported, understood, and confident in your path forward.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Participatory, Warm
Dr. Anthony Odozi

Dr. Anthony Odozi

Psychologist

Virtual & in-person • 23 mi away • Santa Clarita, CA


“During sessions together, you can expect a compassionate and empathetic environment where you can freely express yourself without judgment.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Dinasari Atmali

Dinasari Atmali

Therapist

Virtual & in-person • 23 mi away • Newhall, CA


“She believes in the power of community and enjoys collaborating with family, teachers, and healthcare professionals regarding her clients' care.”
Cigna + 8 others
ADD/ADHD, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ira Israel

Ira Israel

Therapist

Virtual & in-person • 23 mi away • Santa Monica, CA


“My style is authentic, compassionate, and solution-focused. Together we will clarify what is going on, identify what matters most to you, and outline practical steps to help you overcome your problems.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Creative, Direct, Solution-oriented
Stuart Riskin

Stuart Riskin

Therapist

Virtual & in-person • 26 mi away • Los Angeles, CA


“I bring a grounded, compassionate approach to therapy that's shaped by decades of working with individuals, couples, and families across the lifespan and across diverse life experiences.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Lisa Webster

Lisa Webster

Therapist

Virtual & in-person • 23 mi away • Valencia, CA


“Therapy with me is a warm, non-judgmental space where you can recoup from mental health challenges, build self-esteem, and create healthy habits so you can live a more meaningful life.”
Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Holistic, Solution-oriented, Warm
Stacey Widger

Stacey Widger

Therapist

Virtual & in-person • 26 mi away • Los Angeles, CA


“I have experienced the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Sheridan Henderson

Sheridan Henderson

Therapist

Virtual & in-person • 27 mi away • Beverly Hills, CA


“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • 28 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Yara Mawad

Yara Mawad

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“My approach is both compassionate and direct. I help clients slow down and understand the "why" behind their thoughts, emotions, and behaviors, while also offering practical tools to create meaningful change.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Emmanuel Garcia

Emmanuel Garcia

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


I’m Emmanuel Garcia, a Mexican American therapist, first-generation college graduate, and founder of Radiate Hope Therapy. I specialize in supporting adults and adolescents navigating trauma, substance use, identity struggles, anxiety, depression, and life transitions. Many of the people I work with feel weighed down by emotions or uncertain about their direction, especially during sobriety or recovery.

Growing up, I witnessed how mental health was often stigmatized and silenced, especially for men in Latino communities. I know how isolating that silence can feel. My own journey through therapy and recovery taught me that true strength isn’t in staying quiet, it’s in showing up for yourself and beginning to heal. That lived experience shapes the empathy, understanding, and care I bring to every session.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Matianna Baldassari

Matianna Baldassari

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


“I specialize in working with young professionals, college students transitioning from school to a career for the first-time, and clients transitioning from one life phase to another, such as a move to a new city.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Richard Gadue

Richard Gadue

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


I have had the privilege of doing this work for more than 30 years, learning along the way and stopping only to learn more.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Cari Smulyan

Cari Smulyan

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“My goal is that with each session a client leaves feeling seen, empowered and gained a more insight into themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Cami Elen

Cami Elen

Therapist

Virtual & in-person • 26 mi away • North Hollywood, CA


“She supports clients from a trauma focused perspective, and works with adults, couples, and families.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Ellen Winkler

Ellen Winkler

Therapist

In-person • 3.1 mi away • Ventura, CA


Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Inquisitive

Offers free consultationsView profile and book
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 27 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 11 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My treatment philosophy is an integrative one, combining evidence-based therapeutic interventions with the judicious use of medication.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jonathan Klein

Jonathan Klein

Therapist

Virtual & in-person • Los Angeles, CA


I'm a Marriage and Family Therapist based in Los Angeles and love this work. I came to therapy through an unconventional path — nearly a decade in film and photography, work as a youth counselor, and service in the military — all of which deeply shaped how I understand people and their stories.

I earned my master's degree from Pacifica Graduate Institute, where I focused on psychodynamic and depth-oriented approaches. My thesis centered on ketamine-assisted psychotherapy, a specialty I've continued developing through advanced trainings I've completed.

I work with individuals, couples, adolescents & families across a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and life transitions. I have a particular love for working with creative professionals, veterans and young adults. I'm LGBTQ+ affirmative and love working with folks from the queer community.

My practice spans traditional talk therapy, Internal Family Systems (IFS), and Ketamine-Assisted Psychotherapy (KAP) — including psychedelic integration support for those processing experiences outside of our work together. I see clients in person in Atwater Village in Northeast LA, and virtually throughout California.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Celeste Gallegos Vazquez

Celeste Gallegos Vazquez

Therapist

Virtual & in-person • Alhambra, CA


“My practice is grounded in compassion and strengths-based principles, and I firmly believe in the power of community and connection as pathways to healing and personal growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
David Trejo

David Trejo

Therapist

Virtual & in-person • Pasadena, CA


“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Erin Scott-Haines

Erin Scott-Haines

Therapist

Virtual & in-person • Harbor City, CA


“I'm very direct- we'll get to the heart of the matter quickly. It's ok to feel scared and resistant- that's when the real healing begins.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Cigna + 7 others
Bipolar disorder, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.