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Find a Cigna therapist in Thousand Oaks, CA

Book a therapist or psychiatrist in Thousand Oaks, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Thousand Oaks, CA

Thousand Oaks residents with Cigna insurance can connect with experienced therapists on Headway, with copays typically around $30 per session. Our platform offers flexible scheduling and providers available within two weeks to support your mental health journey.

Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Veronica Williams

Veronica Williams

Therapist

Virtual & in-person • Long Beach, CA


“I provide a safe, validating space where you are truly heard. My collaborative approach blends person centered and emotionally focused therapy.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jason Lambert

Jason Lambert

Therapist

Virtual & in-person • Palmdale, CA


“I strive to create a safe, collaborative space where clients can grow at their own pace and feel supported throughout the process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Timothy Won

Timothy Won

Therapist

Virtual & in-person • La Palma, CA


“I work with adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Jacob Grant

Jacob Grant

Therapist

Virtual & in-person • Santa Barbara, CA


“I am a Licensed Therapist trained in EMDR, TFCBT, Art Therapy, and currently pursuing certification in Somatic Therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Collin Burnett

Collin Burnett

Therapist

Virtual & in-person • Santa Barbara, CA


“I see therapy as a collaborative and meaningful space where all parts of your experience are welcome.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Jonathan Vazquez

Jonathan Vazquez

Therapist

Virtual & in-person • Glendora, CA


“My approach is relational and experiential, drawing from Internal Family Systems (IFS), EMDR, and experiential therapy.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Vinessa Gaerlan-Finch

Vinessa Gaerlan-Finch

Psychiatric Mental Health NP

Virtual & in-person • Brea, CA


“My approach centers on establishing a collaborative partnership with each client to create comprehensive and personalized treatments.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Sadeed Jawad

Sadeed Jawad

Psychiatrist

Virtual & in-person • San Dimas, CA


“Dr. Jawad's approach is to get to know the person first, then work together to identify the right interventions, and finally formulate a plan to implement them.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Alice Kim

Alice Kim

Psychiatric Mental Health NP

Virtual & in-person • Garden Grove, CA


“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Moina Khan

Moina Khan

Therapist

Virtual & in-person • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline Bredehoft

Jacqueline Bredehoft

Psychiatric Mental Health NP

Virtual & in-person • Orange, CA


“I provide you with compassionate care and bring you highly personalized, effective, safe, and customized treatment to address your specific needs, symptoms, and genetic makeup.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • 2.3 mi away • Fresno, CA


“My ultimate goal is to support you not only in reducing symptoms, but in restoring hope, establishing balance, and moving toward the life you truly deserve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Salma Shah

Salma Shah

Therapist

Virtual & in-person • Irvine, CA


“I'm a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Gerrald Angeles

Gerrald Angeles

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“My approach is practical and individualized. I take time to understand your symptoms, history, treatment goals, and medication concerns before making recommendations.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Courtney Roushion

Courtney Roushion

Therapist

Virtual & in-person • Ontario, CA


“My approach is therapy should be client centered and feel like a normal conversation between two people.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Gloria Sudeta

Gloria Sudeta

Psychiatric Mental Health NP

Virtual & in-person • Ontario, CA


“I am dual board-certified family nurse practitioner and a psychiatric mental health nurse practitioner.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Ariane Djeussoung

Ariane Djeussoung

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“I believe in treating symptoms by using an holistic approach in addressing the root causes of mental health issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Beverly Oden

Beverly Oden

Therapist

Virtual & in-person • Irvine, CA


“I'm trained in body-centered therapies that help clients regulate their nervous systems and reconnect with their body's innate wisdom & ability to heal.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Brandy Barnes

Brandy Barnes

Therapist

Virtual & in-person • Ontario, CA


Brandy earned her Bachelors of Science degree in Sociology from California State University of Long Beach in 2006 and earned her Masters of Social Work from California State University Fullerton in 2013. Brandy brings with her over twenty years of experience working in diverse clinical settings.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Jamisyn Atlas

Jamisyn Atlas

Therapist

Virtual & in-person • Irvine, CA


“Living in conflict with ourselves can create deep emotional pain, making it crucial that we treat ourselves with loving kindness instead of criticism or blame.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Giovanna Nicola-Menke

Giovanna Nicola-Menke

Therapist

Virtual • California


“Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help clients build awareness around their thoughts, feelings, and behaviors, and develop practical skills for coping and growth.”
Cigna + 3 others
ADD/ADHD, Anxiety, Panic disorders, Relationship issues, Stress management
Affirming, Empowering, Warm
Elizabeth Hutson

Elizabeth Hutson

Therapist

Virtual • California


“I am passionate about creating spaces where clients feel seen, validated, and empowered to make meaningful changes in their lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Empowering, Warm
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Participatory
Cesar Brijandez

Cesar Brijandez

Therapist

Virtual • California


“My approach is eclectic and collaborative, rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused principles...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Dr. James Armour

Dr. James Armour

Therapist

Virtual • California


I’m a licensed clinical social worker who specializes in helping children, adolescents, adults, couples, and families navigate anxiety, depression, panic, trauma, PTSD, and other life stressors. With experience in psychiatric crisis care and community outreach, I believe healing starts with feeling safe enough to show up. My goal is to offer real, judgment-free support that meets you where you are and helps you move toward lasting growth.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Raquel Neal

Raquel Neal

Therapist

Virtual • California


Hi there, I'm Raquel! I’m a Licensed Clinical Social Worker, and I want to celebrate you for taking the courageous step toward prioritizing your health and well-being. For over 25 years, I have had the honor of walking alongside individuals, couples, and families on their journeys of healing, recovery, and restoration. It is a privilege to support those navigating life’s challenges, and together, create a personalized roadmap to nurture the mind while strengthening resilience to weather life’s storms with greater confidence, ease, and clarity, so you can embrace life with renewed strength and purpose.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.