

Longmont residents with Cigna can find affordable therapy through Headway, with copays as low as $0 per session. Our network of 3,277 providers offers flexible scheduling and free consultations to match your mental health needs.
I am a counselor and art therapist with 20 years of counseling experience and a Masters education. I am trained in EMDR, IFS, and Art Therapy and Mindfulness Exercises and Guided Imagery Meditations like the safe place to ensure your presence in our sessions.
I am a licensed therapist based in Golden, CO. I offer in person visits at my office in downtown Golden, which is a convenient distance from Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. I also offer remote sessions online. As a Licensed Professional Counselor and Licensed Addictions Counselor.
Prior to earning my BS in Psychology followed by a Master’s Degree in Counseling from the University of Colorado Denver in 2010, I graduated from CU Boulder in 1994 where I received my BA in English Literature. I look forward to assisting you with your counseling needs.
I have experience working with clients across the life-span on a number of issues including life transitions, anxiety, depression, LGBTQ+ concerns, etc. I specialize in grief/loss and suicidality as these are topics that I feel often get pushed to the side. I especially enjoy working with teens and folks in the LGBTQ+ community.
As an experiential therapist with a background in the emergency medical field, I use a strengths-based, open approach, primarily drawing on cognitive behavioral therapy and dialectical behavior therapy techniques. I am also EMDR trained and have 20 years of experience in trauma counseling. I specialize in working with first responders and healthcare professionals.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.
My aim is to support people to live a present, engaged and fulfilled life. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues.
I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.
Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.
Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.
Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.
Hi, I'm Kristen Goltz, MS, LMFT — a trauma therapist in Fort Collins, CO specializing in Somatic and Attachment-Focused EMDR and Internal Family Systems (IFS) Level 1 therapy. I work with teens (13-17) and adults (18+) in-person in Fort Collins and virtually throughout Colorado and Florida.
I came to this work not just through training, but through my own healing journey. I know what it feels like to be weighed down by the past, to understand your patterns but still feel stuck, and to wonder if real change is actually possible. It is. I've lived it.
I specialize in complex trauma, relational trauma, attachment wounds, narcissistic abuse recovery, anxiety, depression, co-parenting and divorce recovery, and ADHD. If you've done therapy before but still feel stuck in the same patterns — this work goes deeper than traditional talk therapy.
I was born in Wyoming and raised in Colorado. I attended The University of Northern Colorado for my undergraduate degree in Psychology and then I completed my Masters in Marriage and Family Therapy from Capella University.
I have certifications in Trauma-Focused Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Emotion-Focused Couples Therapy.
Hello! Nice to meet you! I am a board-certified, Licensed Professional Counselor with over 20 years of experience. I specialize in child/teen therapy and improving family communication. I enjoy helping people look at challenges in different ways. I am a member of a certified therapy dog team with my Corgi, Olive. I am also a Global Career Development Facilitator and enjoy coaching people through transitions.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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