

Longmont residents with Cigna can find affordable therapy through Headway, with copays as low as $0 per session. Our network of 3,277 providers offers flexible scheduling and free consultations to match your mental health needs.
I'm a Licensed Clinical Social Worker who works with teenagers and older and I believe that the therapeutic relationship is vital to the success of therapy. I have years of experience working with children, teenagers and young adults, focusing on anxiety, depression, ADHD, and trauma. My approach is to be open-minded, compassionate, supportive and encouraging with an end goal to help you develop the coping skills or address the issue to be able to navigate life to its fullest. My goal is to challenge you while offering a non-judgmental space for you to process feelings and discover your inner self.
I earned my graduate degree in Social Work at the University of South Carolina and my undergraduate at Iowa State University in Child Adult and Family Studies and Psychology. My background includes years in settings working with at-risk youth, school social work and more recently in person at an equine therapy agency working with teenagers and adults. All of these experiences have shaped how I view mental health and how important it is to treat the whole person.
Hi, I'm Tim and I've been in the counseling field for the past 6 years now, where I have worked in various settings helping individuals parcel out what's going on for them at that given moment. What I have come to learn during these past 6 years is to listen for what might be the underlying factors that are causing disruption or consequences in one's life. My training has allowed me to develop this approach through existential, humanistic, and behavioral psychology models. We have a lot going on and things get enmeshed in our lives. I'm here to listen.
I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.
My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.
Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.
Let’s begin the journey together.
Hi, I’m Denae! As a therapist who lives in the neurodivergent world myself, I believe therapy should be both real and lighthearted. With over a decade in behavioral health and dual licenses in counseling and addictions, I bring both clinical training and personal experience. I hold a master’s degree in Clinical Mental Health Counseling from Regis University. My goal is to create a safe space where you can show up authentically, free from judgment, with a touch of humor along the way.
I am trained in trauma, anxiety, addiction, grief and somatic treatments. I also help you build healthy relationships. I specialize in using Internal Family Systems (IFS) and integrating somatic techniques in therapy, such as Polyvagal Theory or Somatic Experiencing. I'm also trained in Ketamine-Assisted Psychotherapy (KAP) and combine this with IFS and somatic work. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT).



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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