

Whether you're facing alcohol use disorder, drug dependence, nicotine addiction, or gaming compulsions, Headway's Longmont-based providers offer personalized treatment plans grounded in acceptance and commitment therapy, cognitive behavioral therapy, and mindfulness-based relapse prevention. Our network of 1,167 therapists supports you through detox, recovery milestones, and long-term sobriety goals.
I specialize in Solution-Focused Brief Therapy, a practical and modern approach that helps you
move forward instead of getting stuck in the past. If you’ve tried therapy before and felt it missed
the mark, or if you’re hesitant to begin, my style is supportive, goal-oriented, and centered
around real progress. Together, we’ll focus on what’s already working, build on your strengths,
and create meaningful steps toward lasting change.
Finding a counselor who you can trust and relate to is not always easy. People who have worked with me describe me as warm, authentic, and passionate about what I do.
Many of us feel overwhelmed by the world that we live in. It helps to have someone to listen about the concerns we have or the things that make us feel despair. Therapy can be a great way to get some of these feelings out of our heads and into the world where they often appear more manageable and less overwhelming. I believe therapy should be collaborative and that I, as the therapist, should sit with you in whatever state you are in and that we should both work together to address your needs.
I have my masters in Counseling Psychology and am a Licensed Professional Counselor with an eclectic therapeutic style that leaves us room to customize your experience in therapy to your needs. I'll be bringing with me my experience working with clients aged 5 to 75 on goals related to life changes, family dynamics, trauma, depression, anxiety, relationships, substance use, ADHD, and more. I lean on a humanistic and strengths-based style to bring warmth into our work. Open to working with individuals, families, siblings, or couples. Currently only offering virtual sessions. In my free time, I enjoy spending time outdoors, biking, reading, and enjoying cozy cups of tea.
I am accepting new clients.
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal.
I'm a gentle and insightful therapist with an approach that is effective, impacting, and can help you bring about change and transformation in your life and relationships
Hi! As a licensed professional counselor my priority is assisting you on your own journey. I want you to find your path and life your life to the fullest. Realizing you need assistance in your journey is the next step of growth on your path. I have been practicing for 4 years now and love working with clients who are ready to grow in their journey.
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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