

Struggling with hyperactivity, forgetfulness, or procrastination? Headway's Colorado providers offer neurodiversity-affirming support using mindfulness-based interventions and habit tracking. Sessions cover emotion regulation, impulse control, and practical productivity strategies tailored to your unique needs.
Respecting your culture, empowering you: individuals, couples, families; providing guidance and advice to solve your own problems.
I am a Licensed Professional Counselor, in private practice, providing mental health services in Spanish and English. I conduct individual, marriage/couple, and family therapy. Helping children 6 years old and up, pre-teens, teenagers, parents/guardians, and adults. I have 11 years of experience working as an educator. I received my Master’s Degree in Counseling in 2006, worked as a school counselor for 4 years, started working as a clinical therapist in 2010, and received my Professional Counselor License (LPC) in 2012. I meet with clients Wednesdays -Saturdays 9 am – 7 pm.
I am a published researcher and licensed professional counselor with a Masters Degree in Clinical Psychology.
I am trained in the scientist-practitioner model and strive to ensure my clinical approach to therapy is informed by up-to-date and cutting edge research. I strive to create a safe and judgement-free therapeutic relationship where we can collaborate to accomplish your goals.
Finding mental health care can be daunting. Often individuals come to me confused about what they are feeling, why they are feeling that way, and how to make change. This process can be even more confusing if you come from a marginalized community or have felt othered in ways that make you question your intuition. I want to take the time and care necessary to get to the heart of what makes you who you are. The details of what you are experiencing matter. The only way I can help is if I truly understand.
A little bit about me:
I moved to Denver in the summer of 2020 having spent most of my life as a northern Californian.
My earlier experiences working in behavioral research on HIV prevention led me to a career in nursing. I attended the University of CA - San Francisco where I finished my master’s degree in nursing in 2008. I trained both as an adult primary care nurse practitioner and also as a psychiatric mental health nurse practitioner, which was particularly helpful when starting my first nursing job in a very busy ED in Washington DC. There I found myself gravitating towards psychiatric care and decided to practice mental health care exclusively.
Since that time I have worked in mental health in various roles and settings, both inpatient and outpatient, in high acuity contexts as well as in primary care and prevention. I gained experience working with medically complicated/fragile patients and those with co-occurring substance use disorders. I've provided integrated behavioral health care to adult outpatients attending primary care clinics in CA, working closely with MDs, NPs and others, and across various specialties, in order to increase utilization and improve outcomes in behavioral health care. This work led me to my current interest in caring for healthcare providers themselves, whose mental health can often go overlooked.
Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.
My passion has always been to empower others to live their fullest, most authentic lives. I believe that each of us holds the strength, wisdom, and resilience we need within—we simply need the space, support, and encouragement to uncover it. I’m driven by a deep desire to help others overcome self-doubt, reconnect with their inner voice, and build a life aligned with their values, passions, and purpose.
Hello! I am a LCSW specializing in therapy for ADHD & anxiety. I spent the first eight years of my career in diverse and challenging social work roles in a community mental health setting. I have been working as a therapist for the past five years, first as a general practitioner and later as an ADHD specialist within my own practice.
I bring an adaptive, warm style of therapy backed by decades of experience. Respect and attention to your goals are my highest priority.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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