Book a therapist or psychiatrist in Thornton, CO covered by United Healthcare

Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of life can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted high performers cultivate self compassion, stop worrying, and establish healthy boundaries. Together, we'll explore your feelings, thought and behavior patterns, empower your voice, and create sustainable habits. Through this collaborative journey, we’ll set attainable goals that foster emotional balance and resilience, guiding you toward the fulfilling life you deserve. You're not alone - let's uncover your path to holistic well-being.

Finding the right therapist can feel overwhelming, especially if you’ve tried therapy before and felt like it didn’t quite click. My approach is active, collaborative, and grounded in the belief that healing happens when we learn new ways of thinking, behaving, and relating to our emotions—not just talking about them.

I am a Licensed Professional Counselor with a trauma-informed lens, specializing in addiction, women’s issues, adolescents, anxiety, and depression. I also have experience supporting parents and individuals impacted by a loved one’s substance use, including navigating boundaries, codependency, burnout, and complicated emotions such as guilt, fear, and grief.

I strive to create a safe, supportive space where clients feel accepted, understood, and gently challenged to grow. Many clients tell me they appreciate that our work goes beyond listening alone—we focus on learning practical skills and applying them to real-life situations.

I also have a background in Christianity and am comfortable integrating faith and spirituality into therapy when desired by the client. I respect each person’s beliefs and values and approach spiritual topics with openness, curiosity, and sensitivity.

Life can be overwhelming, and sometimes the challenges we face—whether it’s the stress of being a new parent, navigating a difficult relationship, managing trauma, or dealing with anxiety and depression—can feel insurmountable. I believe that every person has inherent strengths that can be harnessed to create positive change. In our work together, we will explore your unique needs and build practical, personalized tools that empower you to navigate life’s challenges with confidence.

With over 20 years of experience in diverse behavioral health settings, I bring a wealth of knowledge and understanding to help you navigate challenges. I specialize in maternal mental health, trauma, women's issues, relational issues, family conflict, substance use concerns, anxiety, and work or career-related stress.

I am passionate about mental health, wellness and quality of life. I have been a licensed therapist since 2001 and have 23 plus years of experience working in the mental health field. I am trained in and utilize EMDR. I currently work with individual adults who are struggling with anxiety, trauma, grief and loss, and, in general, life's challenges. I believe each individual has within them exactly what they need to heal. It is always an honor and a privilege to partner with my clients.

With over 20 years of experience as a licensed professional counselor, I bring an integrative, creative and genuine approach to therapy. Through a relational perspective, I encourage you to explore, develop awareness and engage in self discovery. Together, I will walk along side you, supporting your trust in your inner healer and creating space for your healing journey to unfold.

Hello! I'm Idowu Mary Oni, a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) committed to delivering personalized, compassionate mental health care. With a strong foundation in nursing, I specialize in supporting individuals as they navigate mental health challenges and work toward greater emotional well-being. I'm honored to be part of your journey and look forward to helping you reach your goals with care and understanding.