

Find mental health support in Glastonbury with UnitedHealthcare coverage through Headway. Access 609 licensed providers for virtual or in-person sessions with copays as low as $0-$45. Many clients save 75% on therapy costs while receiving flexible care tailored to your needs.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.
I take a straightforward, no-bullshit approach to therapy—but always with warmth, compassion, and respect. My goal is to create a space where you feel safe to be honest, challenged to grow, and supported every step of the way. I believe in working collaboratively: you bring your experiences and insight, and I bring my clinical training and perspective. Together, we’ll identify what’s getting in the way and work toward meaningful, sustainable change. Therapy with me isn’t about quick fixes or surface-level talk—it’s about doing the real work, with someone who’s fully in it with you.
I am an experienced behavioral health provider and health educator dedicated to treating patients with respect, dignity, and a focus on overall wellbeing, personal goals, recovery, and safety.
My professional background includes over 13 years as a nurse clinician and nurse practitioner for the Department of Mental Health and Addiction Services (DMHAS) treating adult patients. Additionally, I spent 5 years at MAAS in New Haven specializing in opioid and alcohol use disorders, and I have provided outpatient behavioral health treatment for adults of all ages at LifeBridge Community Services for over 5 years.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques. If you are looking for extra support and guidance through a challenging situation or your just ready to move in a new direction in your life. Live life, free your mind..
Amongst my areas of expertise are individual, couples and families; bereavement; anxiety and depression. My approach is an interactive, solution-focused therapist. My approach is to provide support and practical feedback to help clients effectively addressing personal life challenges. I offer a highly personalized approach tailored to each client,
At the core of my practice is my work with African Americans, addressing colorism and internalized racism and how it affect your interpersonal relationships. Helping clients recognize how the complexion of your skin plays a role in who you become, how you are viewed and how it affects your mood.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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