Skip to main content
Headway

Find a Cigna therapist in Connecticut

Book a therapist or psychiatrist in Connecticut covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Connecticut

Find the right mental health provider in Connecticut with Cigna insurance on Headway. Work with over 1,442 licensed professionals offering flexible virtual or in-person sessions. Copays start at $0, and most clients save 75% on sessions through insurance coordination.

Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“I use hypnotherapy, EMDR, and other evidence-based tools to get to the root of what's keeping you stuck, not just manage the symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Jenece Hill-White

Jenece Hill-White

Therapist

Virtual & in-person • 16 mi away • Farmington, CT


“I will encourage clients to stand in their truth and be willing to be a productive part of their change process.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • 12 mi away • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Humorous, Open-minded, Warm
Judith DeVoe

Judith DeVoe

Psychologist

Virtual • Connecticut


“My approach is solution-oriented and grounded in empathy. I don't believe in sitting with pain indefinitely...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shirley Bradley

Shirley Bradley

Therapist

Virtual • Connecticut


My name is Shirley Bradley and I am a Licensed Clinical Social Woker in the state of CT and a Licensed Independent Social Worker Clinical Practice in the state of SC. I graduated with a Master's Degree in Social Work from Fordham University in 2012. I am a very well-rounded therapist, working with patients with substance abuse, psychiatric issues, depression, anxiety, family therapy, children in crisis and hospice/end of life planning with patients and families. I also have a lot of experience with grief/bereavement support groups.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Colleen Picone

Colleen Picone

Therapist

Virtual • Connecticut


“I use this approach to ask my clients thought provoking questions to assist them in developing confidence to process challenges and deep dive into their layers of consciousness.”
Cigna + 9 others
End of life care, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
Megan Kittredge

Megan Kittredge

Therapist

Virtual • Connecticut


“I believe one of the bravest things we can do is explore our thoughts and feelings, allowing for the vulnerability and discomfort this may bring, and work together to help you heal.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Solution-oriented, Warm
Sherelle Foster

Sherelle Foster

Therapist

Virtual • Hartford, CT


I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Tiffany Stokes-Dinkins

Tiffany Stokes-Dinkins

Therapist

Virtual • Connecticut


“Throughout the entire therapeutic journey, I remain a student to the client's life experience, assisting the person in making the appropriate connections to improve their quality of life.”
Cigna + 4 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Elia Johnson

Elia Johnson

Therapist

Virtual & in-person • 25 mi away • Guilford, CT


“I work collaboratively and at your pace, drawing from trauma-informed care, CBT, and CPT to help you feel more grounded, gain clarity, and create meaningful change.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Janis Lucky

Dr. Janis Lucky

Therapist

Virtual • Hamden, CT


“I am a counselor who believes in a holistic approach to treatment and meeting the client where they are at and assisting them in where the need to be- Their ultimate level of functioning mentally, physically, spiritually and emotionally.”
Cigna + 11 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Challenging, Holistic, Open-minded

Offers free consultationsView profile and book
Adeleye Ogunlade

Adeleye Ogunlade

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach blends traditional psychiatric care with a holistic lens, looking at the whole picture, including nutrition, lifestyle, and emotional well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Kassidy Green

Kassidy Green

Therapist

Virtual • Connecticut


I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Sarah Kelley

Sarah Kelley

Therapist

Virtual • Connecticut


“I aim to provide a safe, supportive space where clients can feel understood, gain control over their emotions, and move toward lasting healing and resilience.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Sleep disorder
Empowering, Humorous, Warm
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Daniel Kaplin

Dr. Daniel Kaplin

Psychologist

Virtual • Danbury, CT


“I trust that you have the strength, resources, and the capacity within you to overcome your life challenges.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Natasha Bush

Natasha Bush

Therapist

Virtual • Bristol, CT


“I firmly believe that you shouldn't feel judged for your interests, lifestyle, or identity; rather, you should have the opportunity to embrace them...”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Laura Gallardo

Laura Gallardo

Therapist

Virtual • Connecticut


“I offer a space for clients to build a deeper understanding of themselves, and build goals towards their dream life.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Direct
Logan McKechnie

Logan McKechnie

Therapist

Virtual • Connecticut


“I use Cognitive behavioral therapy, strengths based perspective and mindfulness techniques to support you in shifting unhelpful thought patterns and grounding yourself in the present.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Ellen Fischel

Ellen Fischel

Therapist

Virtual • Connecticut


“You don't have to navigate life's challenges alone—and you deserve a space where you feel genuinely understood.”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Solution-oriented
Jacqueline Roscoe

Jacqueline Roscoe

Therapist

Virtual • Connecticut


“My approach is centered on guiding clients through transitions and equipping them to embrace change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Celina Gomes

Celina Gomes

Therapist

Virtual • Connecticut


“Drawing from a variety of therapeutic methods, I approach therapy with a human touch. Specializing in CBT, Motivational Interviewing, Behavioral Activation, and the Strengths Perspective, my goal is to help you thrive.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Charlotte Wandell

Charlotte Wandell

Psychiatric Mental Health NP

Virtual • Connecticut


Great to meet you! I believe mental health care is most effective when it is built on a foundation of mutual respect, active listening, and genuine support. In my practice, I specialize in working with adults navigating the complexities of anxiety, depression, chronic stress, and major life transitions. I understand that seeking help can feel overwhelming, so I prioritize a relationship where you feel heard not just as a patient, but as a person.

Cigna + 8 others
Anxiety, Depression, OCD, Panic disorders, PTSD
Open-minded, Participatory, Warm
Hallie Brady

Hallie Brady

Therapist

Virtual & in-person • 21 mi away • Rocky Hill, CT


“I am deeply committed to a trauma-informed approach to counseling, recognizing the importance of understanding and addressing the impact of trauma in healing.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Laura Moran

Laura Moran

Therapist

Virtual • Connecticut


“I enjoy helping people be kinder to themselves, and to make better choices that move them toward achieving their goals in life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Anabela Pereira

Anabela Pereira

Therapist

Virtual • Connecticut


“Throughout my career, I've worked with a broad range of concerns including relationship abuse, PTSD, depression, anxiety, life transitions, divorce, family conflict, and parenting.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Gregory Green

Gregory Green

Therapist

Virtual & in-person • 23 mi away • Bloomfield, CT


“I have been in the mental health field for the past 30 years and have been a licensed professional counselor since 2021.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Connecticut


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Natalia Brakoniecki

Natalia Brakoniecki

Psychiatric Mental Health NP

Virtual • Connecticut


I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Warm
Sheri Gruner

Sheri Gruner

Therapist

Virtual • Connecticut


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
Cigna + 2 others
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Andrea Becker-Abbott

Andrea Becker-Abbott

Therapist

Virtual & in-person • 14 mi away • Farmington, CT


“Clients generally leave their first session with a sense of hope and the sense that they were truly heard and responded to.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Rebecca Graham-McCall

Rebecca Graham-McCall

Therapist

Virtual • Connecticut


“I believe therapy is more than a place to manage symptoms—it is an opportunity to feel genuinely understood, explore the experiences and patterns that have shaped your life, and discover new ways of moving forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Lori Gunn

Lori Gunn

Therapist

Virtual & in-person • Norwalk, CT


“I have over twenty five years of clinical experience in working with people who struggle with depression, anxiety, substance abuse, adjustment issues, and relationship problems...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Hannah Bing

Hannah Bing

Therapist

Virtual • Connecticut


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Reyna Zascirinskis

Reyna Zascirinskis

Therapist

Virtual • Connecticut


“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Juli Cioffi-Smith

Juli Cioffi-Smith

Therapist

Virtual & in-person • 19 mi away • North Haven, CT


Thank you so much for looking at my profile. I'm a Social Worker with over 20 years experience treatment children, adolescents, young adults, parents/caregivers, and adults. I have honored to help my clients travel their individual paths in order to feel better about their worlds. Helping people identity what is stopping them from reaching their goals and breaking down these barriers drives my work.

I've been trained in various treatment options but I know it all comes back to the relationship we build together. As your therapist, I hope to provide you with support, strategies and gentle though direct, feedback and reflection. And most likely there will be some humor thrown in because sometimes the work we will do together needs it!

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Kevin Cobb

Kevin Cobb

Therapist

Virtual • Connecticut


“Clients will take away being validated and understood, while identifying how to better execute decision-making.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Lori Capri

Lori Capri

Therapist

Virtual • Connecticut


Therapy can help if... You are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have a dysfunctional family or relationship. You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.

You are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results.

If I can help, let me know!

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.