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In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.

We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.

Accepting Sentra Health Plan Insurance and Peak Health

Therapy should be as unique as the individual seeking it—what works for one person may not work for another. I provide a relaxed, welcoming environment where you can explore your thoughts, emotions, and experiences at your own pace. My approach is grounded in attachment theory and psychodynamic therapy, meaning I help clients uncover how past relationships and experiences shape their current patterns, behaviors, and emotional well-being

My journey into this field was deeply influenced by my own personal experiences, which have shaped my desire to create a safe and supportive environment for others. I believe that vulnerability is a vital aspect of healing, and I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experiences, I aim to empower them to confront and overcome the obstacles in their lives.

As a Licensed Clinical Social Worker, I believe taking care of your mental health is one of the most important investments you can make in your life. Reaching out for support can feel intimidating, so if you’re here, you’ve already taken a meaningful first step. I’ve worked in the mental health field for over a decade and specialize in supporting adults who are navigating trauma, anxiety, depression, and major life transitions.

Hello! Starting therapy can feel daunting, but my goal is to create a space where you feel safe, understood, and supported right from the start. I believe each person’s journey is unique, so I tailor our work to meet you exactly where you are. Whether you’re navigating trauma, anxiety, depression, bipolar disorder, psychosis, or are unsure yet we’ll use approaches that fit you—not a “one-size-fits-all” plan. Sometimes this means using proven, structured methods; other times, we may explore creative tools that offer new ways to process and heal.

• Eclectic/Integrative Therapy
• CBT, DBT, Solution -Focust

I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) and therapist supporting teens, college students, young adults, and adults navigating anxiety, stress, depression, life transitions, and cultural or identity-related concerns.

Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

My path into psychiatry began in surgery, where I originally planned to become a neurosurgeon. During medical school, I participated in a diving expedition and later worked on the Biosphere 2 project — experiences that immersed me in extreme environments and sparked a deep curiosity about how people think, feel, and relate to one another under pressure. That curiosity led me to psychiatry, and since then I have combined rigorous medical training with psychodynamic study to better understand and treat the whole person, not just the symptoms. I provide telehealth psychiatric care to adults, adolescents, and children in Massachusetts and Connecticut, with a special focus on trauma, treatment-resistant conditions, and pediatric psychiatry, including ADHD and Autism Spectrum Disorders. Many of the people I work with have felt unheard or discouraged in previous treatment — and I take that seriously.

I am a licensed clinical social worker (LCSW) and a certified oncology social worker (OSW-C). I specialize in supporting individuals who are coping with a cancer diagnosis, have a loved one with cancer, or are grieving. I have been in the field for nearly a decade, but have worked in the oncology, palliative care and bereavement space for the past 6 years.

HI! I'm Elizabeth! I'm an LMFT who graduated in 2018 fron Liberty University. I've worked in community mental health, psychiatric hospitals and private practice. I think I have the best job in the world and I absolutely love helping my clients find strategies and solutions that make sense for them! I typically work with teenagers and women who are going through life changes. They find themselves needing some additional help to solve problems or support to see it through.