Skip to main content
Headway

Find a therapist in Southbury, CT — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Southbury, CT accepting new patients

Find mental health support in Southbury, Connecticut with 1,524 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, helping you access talk therapy and medication management with an average savings of 75% per session.

Sugehitled Rodriguez

Sugehitled Rodriguez

Therapist

Virtual & in-person • West Hartford, CT


I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.

I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.

Anxiety, Depression, Identity issues, Maternal mental health, Stress management
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tangel McFadden

Tangel McFadden

Therapist

Virtual & in-person • Hartford, CT


“My goal is to create a safe, supportive, and nonjudgmental space where you can feel seen, heard, and empowered in your healing journey.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Reginald Harris

Reginald Harris

Therapist

Virtual & in-person • South Windsor, CT


“My specialty is trauma, I am a certified EMDR therapist, I have worked to the advanced level of consultant.”
Depression, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Energetic, Humorous
Accepts 6 insurance carriers
Milagros Sinclair

Milagros Sinclair

Therapist

Virtual & in-person • Manchester, CT


I have an engaging approach and provide a safe space for vulnerability and offer both faith and evidenced based treatment modalities.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jean Amos Lys

Jean Amos Lys

Therapist

Virtual & in-person • Manchester, CT


“Expect gentle questions. Expect curiosity, not judgment. Expect room for you to say, "I don't know," because that's often where the real work begins.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Lisa Crowley

Lisa Crowley

Therapist

Virtual & in-person • New London, CT


“I am reliable, experienced, non-judgemental, creative in my approaches, and (probably most importantly): my clients "get better".”
Anxiety, Depression, PTSD, Trauma
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nickesha Mckenzie

Nickesha Mckenzie

Psychiatric Mental Health NP

Virtual & in-person • Groton, CT


“As a parent of a child with autism, I take great pride in understanding and meeting the needs of individuals with mental health challenges, as I can empathize with their experiences.”
ADD/ADHD, Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Melissa Serafini

Melissa Serafini

Therapist

Virtual • Connecticut


“My goal as your therapist is to get you closer to what you value most and living that in your everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 9 insurance carriers
Lora Small

Lora Small

Therapist

Virtual • Connecticut


“I believe in using a collaborative, compassionate, and empathetic approach to meet my clients where they are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Carlos Riollano Bayouth

Dr. Carlos Riollano Bayouth

Therapist

Virtual • Connecticut


“Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.”
Anger management, Anxiety, Depression, Family issues, PTSD
Energetic, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Bernice Malachi

Bernice Malachi

Therapist

Virtual • Connecticut


“I have a style that is very warm and encouraging. I view therapy as you being in the driver seat and I am in the passenger seat helping to navigate the session.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Kristy Messier

Kristy Messier

Therapist

Virtual • Connecticut


“I believe that everyone has the ability, desire and right to feel whole and sometimes we just need a little help getting there.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tonya Peart

Tonya Peart

Therapist

Virtual • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cecilia Figueiredo

Cecilia Figueiredo

Therapist

Virtual • Connecticut


“I approach sessions with compassion though also challenge my clients around continued behaviors or areas of avoidance.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Reyna Zascirinskis

Reyna Zascirinskis

Therapist

Virtual • Connecticut


“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Celina Gomes

Celina Gomes

Therapist

Virtual • Connecticut


“Drawing from a variety of therapeutic methods, I approach therapy with a human touch. Specializing in CBT, Motivational Interviewing, Behavioral Activation, and the Strengths Perspective, my goal is to help you thrive.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Colleen Picone

Colleen Picone

Therapist

Virtual • Connecticut


“I use this approach to ask my clients thought provoking questions to assist them in developing confidence to process challenges and deep dive into their layers of consciousness.”
End of life care, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Annette Braun

Annette Braun

Therapist

Virtual • Connecticut


Annette Braun, LPC, has over 13 years of clinical experience working with adolescents, adults, and older adults. She earned her B.A. in Psychology in 2011 and her M.S. in Clinical Mental Health Counseling in 2013.

She specializes in the treatment of bipolar disorder, eating disorders, OCD, grief, and life adjustment concerns. Her approach is compassionate, collaborative, and evidence-based, helping clients build insight, develop coping strategies, and create lasting change. She has also contributed to the field through published research on parental psychopathy.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Monique West

Monique West

Therapist

Virtual • Milford, CT


“I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Elijah Legassie

Elijah Legassie

Therapist

Virtual • Connecticut


“My approach is highly person-centered and collaborative. I believe you are the expert on your own life...”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Brianna Passeri

Brianna Passeri

Therapist

Virtual • Connecticut


“As a compassionate and supportive therapist, I prioritize creating a safe and welcoming environment for my clients.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Tobin

Mary Tobin

Therapist

Virtual • Connecticut


Experienced clinician focused on helping clients navigate life's stages and changes. Offering empathy, insight and empowerment through counseling. Graduate of Fordham University's School of Social Work. Together, we'll fine-tune your ability to manage the emotional challenges that adults often experience in mid to late-life.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yulan Menzie-Hackney

Yulan Menzie-Hackney

Therapist

Virtual • Connecticut


“I believe that therapy is a journey - a space where you can explore your thoughts and feelings without judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carolyn Lam

Carolyn Lam

Therapist

Virtual • Connecticut


“My goal is for you to feel empowered to make a change in their lives and work collaboratively to achieve your goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • Danbury, CT


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Madeleine English

Madeleine English

Therapist

Virtual • Connecticut


I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shirley Bradley

Shirley Bradley

Therapist

Virtual • Connecticut


My name is Shirley Bradley and I am a Licensed Clinical Social Woker in the state of CT and a Licensed Independent Social Worker Clinical Practice in the state of SC. I graduated with a Master's Degree in Social Work from Fordham University in 2012. I am a very well-rounded therapist, working with patients with substance abuse, psychiatric issues, depression, anxiety, family therapy, children in crisis and hospice/end of life planning with patients and families. I also have a lot of experience with grief/bereavement support groups.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Latonya King

Latonya King

Psychiatric Mental Health NP

Virtual • Connecticut


“I can be tough and challenging, but I'm also warm, compassionate, and supportive. I understand that everyone is at different levels in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 3 insurance carriers
Cheryl Wilson

Cheryl Wilson

Therapist

Virtual • Southbury, CT


“I use a psychodynamic approach to exploring the past to gain an understanding of "what happened" to you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eitan Lidergot

Eitan Lidergot

Therapist

Virtual • Connecticut


“I work collaboratively with people to better understand the patterns of behaviors, thoughts, or feelings that contribute to our distress and develop concrete skills to feel content and enjoy life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Toria Caton

Toria Caton

Therapist

Virtual • Connecticut


“I specialize in helping people overcome anxiety, depression, and relationship and family difficulties, creating a safe and supportive space for growth.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Patrick Ducey

Patrick Ducey

Therapist

Virtual • Connecticut


A significant portion of my work is facillitating change and helping clients gain more self awareness to address the problems in their lives that are bringing them to therapy. I've been a therapist since 2012. Time sure does fly. I started my career with the Department of Veteran Affairs and continued to work with veterans and their families for a significant portion of my career. I have since branched out into private practice. I specialize in supporting clients with post-traumatic stress, anxiety, panic attacks, relationship problems, and family issues. I am trained in multiple evidence based therapies to help clients address their concerns and reach their goals. My approach is dependent on the problems or issues that we focus on for therapy. I am client-centered in my approach and strive to create a therapeutic environment and relationship that is founded in trust, genuineness and positive regard. I work closely with clients to help them connect with their values to gain insight, understanding and self-compassion.

Additionally, I have about 9 years of couples therapy under my belt. I primarily use EFT for couples, which focuses on helping the couple identify and change their conflict cycle, as well as strengthening the relationship bond. I also utilize some Gottman principles to help couples to develop healthy relationship habits.

I also work with a number of clients individually who seek out extra support to improve their relationship with their partner. Having skills in couples therapy and understanding conflict dynamics is really helpful to assist clients on a 1-1 basis to improve their relationship.

Please reach out for a free consultation appointment to see if we would be a good fit. For the consultation, I meet with you by phone or video, whichever you prefer.

Please visit my website for more information: www.patrickduceycounselingservices.com

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Fitzpatrick

Julia Fitzpatrick

Therapist

Virtual • Connecticut


“I find my current expertise is working with clients aged 12-20 who are struggling with anxiety, depression, and ongoing life stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • Connecticut


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Dutko

Michael Dutko

Therapist

Virtual • Connecticut


“Michael helps clients feel understood, regain clarity, and develop practical skills that lead to lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Shannon Wiggins

Shannon Wiggins

Therapist

Virtual • Connecticut


“I am an experienced Clinical Social Worker with a warm yet enthusiastic approach to life's challenges and obstacles...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Sabah Islam

Dr. Sabah Islam

Psychologist

Virtual • Connecticut


“I integrate multicultural, trauma-informed, systems, and relational-cultural frameworks to appreciate clients within the contexts of their environments...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Thamara Sterling

Thamara Sterling

Psychiatric Mental Health NP

Virtual • Connecticut


I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.

I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Georgina Lloyd

Georgina Lloyd

Therapist

Virtual • Connecticut


“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Anger management, Anxiety, Depression, Diabetes, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Southbury, CT

Number of therapists within 20 miles of Southbury, CT
There are over 43 therapists in Southbury, CT accepting new patients.
43+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 95%Anxiety
  • 86%Depression
  • 84%Stress management
  • 79%Relationship issues
  • 72%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 88%Cigna
  • 81%Carelon Behavioral Health
  • 53%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 9%Spanish
  • 2%Arabic
  • 2%Portuguese
  • 2%Turkish
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 67%Woman
  • 30%Man
  • 2%Non-binary
License types
Watercolor illustration of license
  • 44%Licensed Professional Counselor
  • 42%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse
  • 2%Licensed Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 42%Family therapy
  • 26%Child or adolescent therapy
  • 23%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Southbury, CT

Searching for therapists in Southbury starts with finding someone whose experience fits what you want care for. People often look for support with anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare therapists, look for training, specialties, and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples therapy. A therapist’s profile can also show how they describe their style, what sessions may focus on, and who they often work with.

In a smaller community like Southbury, local in-person openings may be more limited than in larger areas. Expanding your search to nearby places like Woodbury, Middlebury, or Danbury can help, and virtual therapy with a Connecticut therapist can add more options. Along with location and format, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and how each therapist structures care.

Therapy in Southbury can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, take your insurance, and offer in-person or virtual sessions. You can review profiles, see estimated costs after entering your insurance details, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.