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Obsessive-compulsive disorder therapists & psychiatrists in Connecticut

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Connecticut

Connecticut residents managing OCD can access care through Headway's network of 483 providers offering Cognitive Therapy and Exposure-based treatments. Many sessions are covered by insurance, with patients saving up to 75% and some paying as little as $0 per session.

Jessica Harrison

Jessica Harrison

Psychiatric Mental Health NP

Virtual • Connecticut


My name is Jessica Harrison. I am a doctoral prepared, dual-certified Family and Psychiatric Nurse Practitioner.

I have an extensive medical background that includes primary care, urgent care, internal medicine and hospital medicine. My psychiatric experience includes substance abuse, eating disorders, crisis stabilization, and outpatient services caring for individuals with depression, anxiety disorders, PTSD, women's mental health, and bipolar disorder II.

OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Susan Byrne

Susan Byrne

Therapist

Virtual • Connecticut


“I think it is important for the people I work with to take away from sessions a better understanding of themselves and ways to make their life more satisfying.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Connecticut


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Idenice Sargut

Idenice Sargut

Therapist

Virtual • Connecticut


“I have always had a nurturing and patient heart in wanting to help people. I allow my clients the freedom to guide themselves through their own experiences and challenges with support and unconditional positive regard.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Cameron Stransky

Cameron Stransky

Therapist

Virtual • Connecticut


“I offer a safe, non-judgmental, engaging, interactive, and strength-based approach to therapy that is tailored to each client's specific needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachel Medeiros

Rachel Medeiros

Therapist

Virtual • Connecticut


“I feel the connection and rapport you have with your therapist, at any client's age, is the core foundation for progress and growth.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sheila Kearney

Sheila Kearney

Therapist

Virtual • Connecticut


“Using active listening and motivational interviewing, I employ a client centered approach utilizing evidence-based techniques.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joseph Millwood

Joseph Millwood

Therapist

Virtual • Connecticut


“I've spent over a decade working in crisis intervention before transitioning to private practice — which means I'm not rattled by complexity.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deirdre Minor

Deirdre Minor

Therapist

Virtual • Connecticut


I specialize in working with individuals who feel stuck in unhealthy or confusing relationship patterns, including those recovering from narcissistic abuse or navigating attachment wounds. Together, we focus on building self-trust, strengthening boundaries, and creating more secure, fulfilling connections.

I also enjoy working with teens and young adults who are navigating important life transitions, whether that’s adjusting to college, exploring identity, managing anxiety, or figuring out friendships and dating. This stage of life can feel overwhelming, and therapy can offer a space to better understand yourself and build confidence in who you are becoming.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


“I specialize in helping those suffering from anxiety, including health care professionals and veterans.”
OCD, Anxiety, Grief or loss, Panic disorders, Stress management
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Muhammad Iqbal

Dr. Muhammad Iqbal

Psychiatrist

Virtual • Connecticut


I am a board-certified psychiatrist committed to delivering compassionate, evidence-based, and person‐centered care to individuals experiencing a wide range of mental health challenges. My training includes a general psychiatry residency in New Jersey and an advanced Addiction Psychiatry/NIDA‐T32 Research Fellowship at Columbia University in New York City, where I received specialized experience in the treatment of substance use disorders, comorbidity, and academic research.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Kubra Aydin

Kubra Aydin

Therapist

Virtual • Connecticut


“I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leah Stern-Helmick

Leah Stern-Helmick

Therapist

Virtual • Connecticut


Taking the first step toward therapy can feel overwhelming, but you don’t have to face life’s challenges alone. Whether you’re struggling with anxiety, ADHD, depression, trauma, substance use, stress, or major life transitions, I provide a supportive space where you can feel heard, understood, and empowered to grow. I work with adults 18+ who are ready to better understand themselves, build healthier coping strategies, and create meaningful change in their lives. I believe therapy works best when you feel safe, comfortable, and genuinely connected with your therapist. My approach is warm, collaborative, and nonjudgmental.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rodrigo Martins

Rodrigo Martins

Therapist

Virtual • Connecticut


“I take a compassionate, collaborative approach to therapy where clients feel heard, supported, and respected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tiana Burdick

Tiana Burdick

Therapist

Virtual • Connecticut


“I believe real growth comes from honesty paired with support, so I offer both: a space where you feel understood and validated, and guidance that helps you gain insight, build new skills, and move toward meaningful change.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lilyvette Perez

Lilyvette Perez

Therapist

Virtual • Connecticut


“I'm warm but direct, and I use treatments with strong evidence behind them: Exposure and Response Prevention (ERP) for OCD and Prolonged Exposure (PE) for PTSD.”
OCD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • 12 mi away • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 14 insurance carriers
Yvonne Burke

Yvonne Burke

Therapist

Virtual • Connecticut


“My approach to therapy is to help the client go at their own pace but also help encourage them to make positive changes.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Amanda Massa

Amanda Massa

Therapist

Virtual • Connecticut


“My approach is collaborative and goal-oriented with the use of specific evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response...”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Moran

Laura Moran

Therapist

Virtual • Connecticut


“I enjoy helping people be kinder to themselves, and to make better choices that move them toward achieving their goals in life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Mary Kate Robb

Mary Kate Robb

Therapist

Virtual • Connecticut


“I take a solution-focused approach to therapy to help parents and children learn tools and strategies that, when used, will create lasting change.”
OCD, ADD/ADHD, Anxiety, Family issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 1 insurance carrier
Dr. Saeed Ahmed

Dr. Saeed Ahmed

Psychiatrist

Virtual & in-person • 17 mi away • Avon, CT


Dr. Ahmed is a triple board-certified psychiatrist, holding certifications in General Adult Psychiatry and Addiction Psychiatry from the American Board of Psychiatry and Neurology, as well as in Addiction Medicine from the American Board of Preventive Medicine. He specializes in treating a wide range of psychiatric and substance use disorders. Dr. Ahmed is currently affiliated with St. Francis Hospital. Dr. Ahmed is also an Assistant Professor at UConn & Quinnipiac University.

https://www.psychologytoday.com/profile/1454580

OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mimi Akhand

Mimi Akhand

Therapist

Virtual • Connecticut


I’m a psychotherapist with 14 years of experience helping adolescents, adults, couples, and families untangle life’s trickiest knots. I specialize in depression, anxiety, life transitions, trauma, anger, relationship & attachment issues. Think of me as your emotional toolkit - I draw from a variety of therapeutic approaches, tailored to fit your unique needs. In short, I’m here to help you tackle what’s weighing you down and find your way to lighter, brighter days.

OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Samantha Allison-Evans, M.A, Lpc

Samantha Allison-Evans, M.A, Lpc

Therapist

Virtual • Connecticut


“Samantha utilizes Cognitive behavioral therapy (CBT) which is a type of psychotherapeutic treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Shomari Beamon

Shomari Beamon

Therapist

Virtual • Connecticut


“I specialize in working with individuals, couples, and families to address behavioral, emotional, and mental health challenges.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Holistic
Accepts 11 insurance carriers
Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Olivia Taurel-Ashby

Olivia Taurel-Ashby

Therapist

Virtual • Connecticut


“I am passionate about helping people achieve their goals - from identifying barriers and working through them to empowering clients to take more action over what's in their control.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm

Offers free consultationsView profile and book
Yvonne Heim

Yvonne Heim

Therapist

Virtual • Connecticut


“I help clients learn how they can take control over their mental health rather than their mental health having control over them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Kim Tassinari

Dr. Kim Tassinari

Therapist

Virtual • Connecticut


“People often tell me I'm warm, steady, and easy to talk to. My goal is simple: to create a space where you feel truly heard, respected, and supported as you work through what matters most to you.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Marissa Kosh

Marissa Kosh

Therapist

Virtual • Connecticut


“My approach blends kindness and empathy, intending to offer and create a non-judgmental space for clients to feel comfortable during sessions.”
OCD, Anxiety, Panic disorders, Stress management
Energetic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“I specialize in helping clients navigate anxiety, depression, anxiety, insomnia, eating disorders, trauma, and other behavioral challenges...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Evan Moriarty

Evan Moriarty

Therapist

Virtual • Connecticut


“My style invites you to make the greatest possible use of the therapeutic process initiated at the start of each treatment, encouraging you to speak as freely as possible...”
OCD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Logan McKechnie

Logan McKechnie

Therapist

Virtual • Connecticut


“I use Cognitive behavioral therapy, strengths based perspective and mindfulness techniques to support you in shifting unhelpful thought patterns and grounding yourself in the present.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Nicola Pinto

Nicola Pinto

Psychiatric Mental Health NP

Virtual • Connecticut


Life can be very tough at times, yet with available resources and support you can get through it. Are you diagnosed with or seeking a diagnosis and treatment of a mental health disorders? Are you struggling with substances use addictions? Are you struggling with family difficulties, work place related stress, maintaining strong family and friendship ties? Are you parent of or a person diagnosed with ID/DD? My varied skill set and work experiences as both a mental health nurse practitioner and clinician will be strong assets to you. Let's work together to get through this.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Erica Rurak

Erica Rurak

Therapist

Virtual • Connecticut


“My therapy style is direct, transparent and collaborative; I want to empower you to feel confident in making the changes needed to reach your goals.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Warm
Accepts 4 insurance carriers
Regina Van Den Hoed

Regina Van Den Hoed

Therapist

Virtual • Connecticut


“I am a Christian and find strength, purpose, comfort and hope in God, which is the backbone of how I live my life and practice counseling.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Margot Ring

Margot Ring

Therapist

Virtual • Fairfield, CT


“This world is a stressful, anxiety-provoking and often depressing place to be... it's no wonder we all struggle.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

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