Find a therapist in District of Columbia — covered by insurance
Top therapists in District of Columbia accepting new patients
Headway brings accessible mental health support to Washington, D.C. residents with 795 licensed providers specializing in talk therapy and medication management. With 70+ insurance plans accepted and average savings of 75% per session, finding the right fit for your mental health needs has never been easier.
As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and sense of wholeness in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years with individuals and families, but in the last 2 decades, my main focus has been working with persons recovering or still struggling with drugs and/or alcohol abuse. Those who are struggling with anxiety and depression and feelings of failure.
I am a dedicated clinical professional with extensive background in patient care. My experience includes Trauma Focused-Cognitive Behavioral Therapy, Marriage and Family Therapy, as well as Group Therapy and Seminars. My approach is solution focused, warm and relaxed, which is often non-directed. I believe in helping the client to arrive at their goal. My sessions are usually warm, engaging, non-judgemental and affirming.
Hi! I'm Ana Brown, a Licensed Therapist and the owner of Grace Out Loud Therapy Services. I believe that people are stories to be understood, not problems to be fixed. My goal is to create a space where you can show up honestly, feel heard, and begin making meaningful changes at a pace that feels manageable.
I work with adults, couples, and families navigating anxiety, depression, relationship challenges, grief and loss, life transitions, stress, self-esteem concerns, and emotional overwhelm. I also have experience supporting individuals and couples who feel stuck in unhealthy patterns and want to improve communication, rebuild trust, and strengthen their relationships.
So many of us are carrying stress, burnout, grief, trauma, broken relationships, or simply the feeling of being stuck — and you don’t have to navigate that alone.
I offer a calm, safe space where you can talk openly about what’s weighing on your mind and heart. My goal is to help you find real peace, joy, and a renewed sense of purpose during this season of your life.
Are you looking for someone to hold you accountable? Have there been changes in your life that are stressful, overwhelming, and unmanageable? Do you need a safe space to talk and work through tough challenges? Let’s work together to develop solutions to any difficulty that you may be facing and break the negative cycles that are keeping you trapped.
As a therapist with 6 years of clinical experience, I help adults navigate stressful life transitions, anxiety, depression, and self-esteem issues, all while focusing on a holistic approach that focuses on your emotional, physical, spiritual, and social well-being. My integrative approach is empathetic, collaborative, and strengths-based, as I’m passionate about guiding you toward self-discovery and lasting change, fostering resilience and well-being in your life.
I am a Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered care for individuals seeking support with their mental health. My approach is warm, collaborative, and evidence-based, focusing on both therapy-informed communication and medication management. I strive to create a safe, nonjudgmental space where clients feel heard, supported, and empowered to reach their goals. My mission is to help each person build resilience, improve daily functioning, and achieve lasting emotional well-being
Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.
I’m a board‐certified Psychiatric Mental Health Nurse Practitioner and dedicated to providing compassionate, client‐centered care. I bring warmth and energy to each session, creating a safe and welcoming space for growth. My open‐minded approach emphasizes collaboration, medication management, and education, helping clients build resilience and achieve balance in their daily lives.
Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.
About our therapists serving District of Columbia
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 75%Relationship issues
- 73%Trauma
- 97%Aetna
- 80%Cigna
- 78%Carelon Behavioral Health
- 65%CareFirst BlueCross BlueShield
- 42%Kaiser Permanente of the Mid Atlantic
- 98%English
- 6%Spanish
- 2%French
- 1%Igbo
- 1%Yoruba
- 99%Online only
- 1%In-person or online
- 82%Woman
- 17%Man
- 1%Non-binary
- 56%Licensed Independent Clinical Social Worker
- 23%Licensed Professional Counselor
- 14%Nurse Practitioner
- 5%Clinical Psychologist
- 2%Licensed Marriage/Family Therapist
- 99%Individual therapy
- 32%Family therapy
- 19%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in District of Columbia
Finding the right therapist in Washington, D.C. starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or a life transition, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common credentials to look for include LICSW, LPC, LMFT, and psychologist — and on Headway, you can read detailed provider bios to understand each therapist's approach before you book.
D.C. has a large concentration of mental health providers, which can make the search feel overwhelming. Narrowing your options by practical factors — like whether a provider offers virtual sessions, is located near your neighborhood, or has availability that fits your schedule — can help you build a shortlist faster. Many providers on Headway also offer a free phone consultation, so you can get a sense of fit before committing to a first session.
Therapy in Washington, D.C. can be expensive, with session rates often higher than the national average. Using your in-network insurance benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance information to see estimated session costs before you book — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your needs and your budget.
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