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Find a Cigna therapist in Delaware

Book a therapist or psychiatrist in Delaware covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Delaware

Access quality mental health care in Delaware with Headway's 364 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.

Antoinette Bogan

Antoinette Bogan

Therapist

Virtual • Delaware


I am passionate about helping people heal, grow, and feel more at home in their own lives. My style is warm, nonjudgmental, and collaborative.

I have a Master’s in Criminal Justice and a Master’s in Clinical Counseling Psychology, and have spent over 20 years supporting individuals through mental health crises, trauma, and life transitions. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and I genuinely love what I do.

My career has been dedicated to working with some of the most overlooked populations including justice-involved individuals, those navigating reentry, and people in the midst of life’s most difficult moments. My background spans clinical counseling, crisis intervention, and correctional settings, giving me a uniquely grounded perspective on what healing actually requires.

This is a space where all parts of your story are welcome, and where we work together toward the version of yourself you want to become.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Micah Altman

Dr. Micah Altman

Psychologist

Virtual • Delaware


Because I have been licensed as a Psychologist since 1989, I bring decades of experience to our sessions. My education and background, together with personal warmth and respect for your individual needs and challenges, provide you with a strong and reliable resource with whom to face your current challenges.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, PTSD
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Broughton

Vanessa Broughton

Therapist

Virtual • Delaware


“My philosophy is to create a judgement free environment in which you feel safe to share your life experiences...”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Meghan Sutherland

Meghan Sutherland

Therapist

Virtual • Delaware


My name is Meghan Sutherland, I am a Licensed Clinical Social Worker. I have worked with a range of individuals navigating anxiety, stress, challenges with family dynamics, life transitions, and interpersonal/intimate relationships.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Dr. Sheila Cannon

Dr. Sheila Cannon

Psychiatric Mental Health NP

Virtual • Dover, DE


“I am client-centered and use the principles of supportive therapy to therapeutically help the client in symptom reduction so they can begin to feel good about themselves and their relationship with others.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Mary Quigley

Mary Quigley

Therapist

Virtual • Milton, DE


“I have a strong background in psychodynamic therapy mixed with client centered and cognitive skills.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Desiree Jarmon

Desiree Jarmon

Therapist

Virtual • Delaware


“I believe that it is the duty of counselors to provide a safe and comfortable environment to embark upon a collaborative and healthy working relationship.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Stephanie Sammarco

Stephanie Sammarco

Therapist

Virtual • Delaware


“I approach therapy as a partnered approach because YOU are the expert regarding your feelings and experiences.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Rosemary Williams

Rosemary Williams

Therapist

Virtual • Delaware


“I believe therapy should not only focus on symptom reduction, but also on helping individuals build self-awareness, resilience, emotional balance, and meaningful change within their lives and relationships.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Affirming, Challenging, Solution-oriented
Ryan Wooden

Ryan Wooden

Psychiatric Mental Health NP

Virtual • Newark, DE


“My goal is to help clients develop the skills to move toward what matters most to them, even when difficult thoughts, emotions, or uncertainty are present.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Alexandra Gomez

Alexandra Gomez

Psychiatric Mental Health NP

Virtual • Wilmington, DE


I am a Board-certified Psychiatric Mental Health Nurse Practitioner. I am licensed to prescribe psychotropic medications and provide psychotherapy and psychoeducation. I have over 20 years of experience delivering quality patient-centered care. I practice with an open mind and work with my clients to come up with an individualized plan of care to address their mental health needs using measures that fit into their lifestyle.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Mia Howard

Mia Howard

Therapist

Virtual • Delaware


“I founded Inclusive Mental Health LLC to provide compassionate, holistic support for people of many backgrounds, ages, and beliefs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Monet Clark

Monet Clark

Therapist

Virtual • Delaware


“My approach is non-judgmental and relaxed. I understand that entering into therapy can produce anxiety, so I attempt to make the process as relaxed and comfortable as possible.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Solution-oriented
Kaitlin Weinberg

Kaitlin Weinberg

Therapist

Virtual • Delaware


“My approach is warm, supportive, and solution-focused. I use evidence-based strategies including CBT, DBT, and mindfulness...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Delaware


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Dorimar Arroyo

Dorimar Arroyo

Therapist

Virtual • Delaware


“I aim to create a warm, human, and laid-back environment—more like a casual conversation than a formal appointment—so you can feel comfortable and truly yourself during our time together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Delaware


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Carrie Prytherch-Maassen

Carrie Prytherch-Maassen

Therapist

Virtual • Delaware


“I approach therapy from a standpoint of understanding my clients through humor, conversation, and homework.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Devon Young

Devon Young

Psychiatric Mental Health NP

Virtual • Delaware


“My goal is to provide a safe and inviting space where you can explore any obstacles you may be facing, whether it's related to anxiety, depression, or self-care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Kristin Stonesifer

Kristin Stonesifer

Therapist

Virtual • Delaware


If you’re carrying the weight of trauma, you’ve already done one of the hardest things—survived. My role is to help you do something even more powerful: live without feeling like your past is running the show.

I am a Licensed Clinical Social Worker with a Master’s in Social Work and a Bachelor’s in Business Administration—a combination that gives me both the clinical insight and the practical clarity to help clients create real, sustainable change. My background allows me to understand people deeply while also recognizing the real-world pressures they navigate every day. Whether we’re working through trauma, rebuilding confidence, or creating a path forward, you’ll find that our work together is grounded, strategic, and truly transformative.

Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Trauma
Affirming, Empowering, Energetic
Kacia Terry

Kacia Terry

Therapist

Virtual • Delaware


“I empower and support clients in discovering and embracing healthier coping mechanisms, thought patterns, and behaviors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jessica Palmer

Jessica Palmer

Therapist

Virtual • Wilmington, DE


Hello and welcome to my page! As a dedicated Licensed Independent Clinical Social Worker (LICSW), I am passionate about guiding individuals through the complexities of life’s challenges. I believe that mental health is a cornerstone of overall well-being, and my mission is to create a safe, non-judgmental space where clients can authentically explore their feelings and work towards becoming their best selves—no matter their life stage.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Bethanne Frazer

Bethanne Frazer

Therapist

Virtual • Delaware


“We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Margaret Proulx

Margaret Proulx

Therapist

Virtual • Wilmington, DE


“My dedication to understanding diverse communities, especially the LGBTQIA2 community, grew through workshops and volunteer work.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kat Deely

Kat Deely

Therapist

Virtual • Delaware


I’m Kat, a therapist with a Master’s in Clinical Mental Health Counseling, an LPCMH, and a certification in Alcohol and Drug Counseling. I’m trained in trauma work and EMDR, and I help clients navigate anxiety, overwhelm, life transitions, and past experiences that still feel present today. My background includes correctional mental health, which shaped my understanding of resilience and the complexity of people’s lives. As a human, I'm a mom, an animal and nature lover & overall value creating a space that feels real, grounded, and supportive.

Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Open-minded
Lauren Bickel

Lauren Bickel

Therapist

Virtual • Delaware


I'm a Licensed Clinical Social Worker (LCSW) with over 9 years of medical & behavioral health social work experience supporting a wide range of issues including life transitions, health issues, grief, caregiver stress, and emotional challenges. As an LCSW, I take a whole-person approach - recognizing that our mental health is shaped not just by what's happening inside us, but also by our relationships, environment, culture, and life experiences.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Marquisha Dunston

Marquisha Dunston

Therapist

Virtual • Newark, DE


“I have a mantra that says therapy is for everyone. It can be the ultimate self-care approach since it can be hard trying to find time to think of ways to balance our daily duties, emotional well-being and our relationships in healthy ways.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Danielle Bell

Danielle Bell

Therapist

Virtual • Delaware


“My biggest strengths lie in my ability to listen and understand, create a non-judgmental space for healing, and provide thoughtful, trauma-informed care.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Anabel Solano

Anabel Solano

Therapist

Virtual • Delaware


“I'm not here to "fix" you, I'm here to create a space where you feel safe enough to explore what's really happening...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Avon Jones

Avon Jones

Therapist

Virtual • Camden, DE


“My role is to create a supportive, respectful space where you feel understood and encouraged as you work toward the changes you want in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Nazia Basha

Nazia Basha

Therapist

Virtual • Delaware


“My approach is reflective, grounded, and culturally attuned, especially for women and BIPOC clients...”
Cigna + 8 others
Cultural & ethnic issues, Family issues, Men's issues, Trauma, Women's issues
Affirming, Empowering, Holistic
Crystal Beckwith

Crystal Beckwith

Therapist

Virtual • Delaware


“As a caring and non-judgmental therapist, I apply evidence-based practices including CBT, DBT, and mindfulness-based approaches so that you get effective relief...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jacqueline Adams

Jacqueline Adams

Therapist

Virtual • Delaware


“I really listen to what clients feel will be most supportive to helpful to them- empowering you to take control of your treatment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Troy Dodson

Troy Dodson

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“I focus on understanding the full picture so we can identify what's contributing to your symptoms and create a plan that supports meaningful, lasting change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Inquisitive
Dr. Kerri Scott

Dr. Kerri Scott

Psychologist

Virtual • Laurel, DE


Life has taught me so much. After the school of hard knocks I decided to go to a real college and found that I was not only bright but I had a real talent for helping people. I completed my Ph.D. in clinical psychology specializing in neuropsychological assessments. I was lucky enough to complete a residency at the A. I Dupont Children's hospital. I have also worked with crises units, residential teen facilities, developmental clinics and the division of prevention and behavioral health through the state. I opened my own private practice in January 1999 where i specialized in therapy for children, teens and adults. Now after retiring with 20 years from the state, I am more relaxed and less pressured. I take my time with people, listen to their needs and work with them to help find solutions.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Challenging, Empowering, Solution-oriented
Mallory Groff

Mallory Groff

Psychiatric Mental Health NP

Virtual • Hockessin, DE


“My approach is compassionate, collaborative, and tailored to each individual. I believe in meeting clients where they are, focusing on their unique goals and needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Emily Bray

Emily Bray

Therapist

Virtual • Delaware


“Creating a non-judgmental and safe space for individuals to explore their thoughts and feelings is a top priority.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Inquisitive, Solution-oriented
Jillian Varamo

Jillian Varamo

Therapist

Virtual • Delaware


“I use a cognitive behavioral therapy approach to empower my clients to make meaningful changes in their lives...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Joel Cutter

Joel Cutter

Therapist

Virtual • Wilmington, DE


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Fran Holmes

Fran Holmes

Therapist

Virtual • Delaware


I'm a psychotherapist dedicated to empowering individuals and couples to lead fulfilling lives. With years of experience, I specialize in strengthening relationships and helping clients explore their authentic selves

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.