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Find a Cigna therapist in Delaware

Book a therapist or psychiatrist in Delaware covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Delaware

Access quality mental health care in Delaware with Headway's 391 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.

Lillian Towner

Lillian Towner

Therapist

Virtual • Delaware


I am a licensed clinical social worker with my masters from Columbia university and Masters in Divinity from Biblical Theological Seminary. I have 14+ experience in providing therapy for clients in all stages of life from childhood to older adults. I believing in a holistic approach and often collaborate with medical professionals and incorporate people’s spirituality. The past few years I have been providing services for patients from women’s health clinic and older adult clinic with a wide range of mental health issues.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Holistic, Solution-oriented
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Delaware


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Gail Clark

Gail Clark

Therapist

Virtual • Milton, DE


Where an atmosphere of non-judgement exists, lies comfort for one to explore themselves. Mindfulness-based, CBT best describes my style. I value open-mindedness and also feel it is important to address how thoughts, emotions, and behaviors influence one another. Training and education in Community Mental Health from Wilmington University launched a two decade long mission for me to explore the field of psychology and help others to optimize the quality of their life.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Julie Brown

Julie Brown

Therapist

Virtual • Delaware


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Bernadine Xiaoting Bi

Bernadine Xiaoting Bi

Therapist

Virtual • Delaware


“I use person-centered and strength-based approaches to empower the individuals to share their stories, make changes and regain the control of their lives.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Dr. Chigozie Amaefuna

Dr. Chigozie Amaefuna

Psychiatric Mental Health NP

Virtual • Delaware


Hi, I’m Chigozie “Blessing” Amaefuna, and I know how heavy life can feel when depression, anxiety, PTSD, or other challenges seem to take over your day-to-day. Many of my clients come to me feeling overwhelmed, isolated, or hopeless—unsure if things can ever change. My role is to help you rediscover hope, calm, and strength in a space where you feel safe, respected, and truly heard.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Teresa Kennedy

Teresa Kennedy

Therapist

Virtual • Delaware


“My therapy approach is solution focused. I need to know what the problems are yet we don't stay focused on the problems.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Totiyana Douglas

Totiyana Douglas

Therapist

Virtual • Delaware


“I am a therapist that is doing the work along with clients. I practice what I preach which allows to take pride in my work and be relatable to my clients.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Kristine Hickman

Kristine Hickman

Psychiatric Mental Health NP

Virtual • Delaware


“I practice patient-centered, conversational communication and I am accessible, open, honest and caring.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jacqueline Adams

Jacqueline Adams

Therapist

Virtual • Delaware


“I really listen to what clients feel will be most supportive to helpful to them- empowering you to take control of your treatment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Makesa Toure

Makesa Toure

Psychiatric Mental Health NP

Virtual • Delaware


“We believe in the power of compassionate, personalized care, and we are committed to providing a safe and welcoming environment where you can openly discuss your struggles and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Monet Clark

Monet Clark

Therapist

Virtual • Delaware


“My approach is non-judgmental and relaxed. I understand that entering into therapy can produce anxiety, so I attempt to make the process as relaxed and comfortable as possible.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Solution-oriented
Gloria Asare

Gloria Asare

Therapist

Virtual • Delaware


Growing up in Ghana, talk therapy and mental illness was not a subject of discussion in my culture. I became fascinated with talk therapy during my college years in America. I have over 15yrs experience in behavioral health and have worked with with adults with serious mental illnessess, children, families and groups.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lorice Parker

Lorice Parker

Therapist

Virtual • Delaware


I am a Licensed Clinical Social Worker (LCSW-C), LICSW who mainly specializes in adult individual, couples, and family counseling. I am currently licensed in MD, DC, DE, and FL. I have 20 years of experience providing therapy for individuals, families, and couples. I also have over 28 years of experience working in various social work settings. I am a certified life coach, a licensed minister as well as an author. I believe that every person has the right and ability to live a purposeful and fulfilled life. My goal is to empower, affirm, and build individuals to reach their maximum potential. I will never impose religious beliefs on my clients and will always value and support their individual perspectives. I enjoy facilitating workshops on various life issues, divorce, grief and loss and empowerment. I have facilitated several trainings for other professionals, and I have conducted training around Grief and Loss, Trauma Informed Care, and Understanding Child Development.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Kristina Brandis

Kristina Brandis

Therapist

Virtual • Delaware


“My goal is to create a supportive, down-to-earth space where clients feel safe and understood, without judgement.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jessica Runkle

Jessica Runkle

Therapist

Virtual • Dover, DE


“I bring a down-to-earth, nonjudgmental approach to therapy, with a touch of humor to help lighten the load.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Kimberly Jones

Kimberly Jones

Therapist

Virtual • Delaware


Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Katherine Spencer

Katherine Spencer

Therapist

Virtual • Delaware


“My style is warm and direct, with a focus on helping you create meaningful, sustainable change in your daily life.”
Cigna + 4 others
Identity issues
Empowering, Humorous, Participatory
Tiffani Wright

Tiffani Wright

Psychiatric Mental Health NP

Virtual • Delaware


“I'm here to offer a safe, judgment-free space where you can feel truly heard and supported on your path to wellness.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Hellen Kamau

Hellen Kamau

Psychiatric Mental Health NP

Virtual • Delaware


“I have worked in crisis services and inpatient behavioral health, where I've supported individuals through some of their most challenging moments.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Alexis Watson

Alexis Watson

Therapist

Virtual • Delaware


“My approach is grounded in the belief that healing does not happen in isolation—it occurs within the context of our relationships, culture, and the systems that shape our daily lives.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Yolanda Williams

Yolanda Williams

Psychiatric Mental Health NP

Virtual • Delaware


“My approach to care is collaborative, respectful, and solution-focused. I believe that medication management should be personalized, not one-size-fits-all...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Sarah Mulhall

Sarah Mulhall

Therapist

Virtual • Delaware


“My approach is warm, grounded, and collaborative. I draw from evidence-based practices while tailoring therapy to each person's strengths, values, and goals.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Kristle Small

Kristle Small

Therapist

Virtual • Delaware


“I take a culturally responsive, client-centered approach that honors your lived experiences and identity.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Kristi Katuran

Kristi Katuran

Therapist

Virtual • Delaware


“I work virtually with adults across Pennsylvania and New Jersey who know that there is more to life than what they are currently experiencing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Mia Ford

Mia Ford

Therapist

Virtual • Delaware


“My therapeutic approach is always client-centered, and solution-focused. I assist my clients with identifying their strengths to achieve goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Samantha Desiderio

Samantha Desiderio

Therapist

Virtual • Delaware


“I am a warm and empathic counselor that is client-centred focused. I provide a non-judgemental space for my clients to dig deep, understand parts of themselves, and make changes that will help their current functioning.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Denine Hasan

Dr. Denine Hasan

Therapist

Virtual • Delaware


“Effective psychotherapy is not simply talking about your problems. It is about working towards solutions for the things you can change and accepting the things you cannot change.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Solution-oriented
Anita Pasquale

Anita Pasquale

Therapist

Virtual • Delaware


“In my practice, I provide a safe and inclusive space where we can explore your history, values, and aspirations without fear of judgment.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Sophie Namugenyi

Sophie Namugenyi

Therapist

Virtual • Delaware


“I am Licensed Clinical Social Work/Therapist with over 15 years of experience in the mental health field working with families, youth and young adults.”
Cigna + 6 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic, Open-minded, Participatory, Solution-oriented, Warm
Victoria Rutt

Victoria Rutt

Psychiatric Mental Health NP

Virtual • Delaware


“I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to supporting clients through their mental health journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Stephanie Rodriguez

Stephanie Rodriguez

Therapist

Virtual • Delaware


I’m a Licensed Clinical Social Worker who helps people navigate stress, anxiety, trauma, and life’s harder moments with over a decade of experience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Avon Jones

Avon Jones

Therapist

Virtual • Camden, DE


“My role is to create a supportive, respectful space where you feel understood and encouraged as you work toward the changes you want in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Amenia Williams

Amenia Williams

Therapist

Virtual • Newark, DE


“I'm a very down-to-earth therapist who believes real healing comes from honest conversation and practical steps, not perfection.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Adam Center

Adam Center

Therapist

Virtual • Delaware


“I got high for years, and my life was a total disaster. Then something clicked and I made some significant changes.”
Cigna + 7 others
Depression, Family issues, Men's issues, Stress management, Substance use / addiction
Direct, Open-minded, Solution-oriented
Dr. John Neer

Dr. John Neer

Psychologist

Virtual • Delaware


Over twenty years of experience providing mental health services to a wide range of clients - finding the unique nature of each individual.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Nelsy Villalobos

Nelsy Villalobos

Therapist

Virtual • Delaware


“I specialize in the treatment of Trauma, Anxiety and Depression by employing Cognitive Behavioral Therapy (CBT) and mindfulness practices and Trauma Focused Therapy.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Leah Johnson

Leah Johnson

Psychiatric Mental Health NP

Virtual • Delaware


“Leah is a Psychiatric Mental Health Nurse Practitioner providing integrative care that blends therapy, medication management, and a mind–body approach.”
Cigna + 7 others
ADD/ADHD, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Peter Zerphy

Peter Zerphy

Therapist

Virtual • Delaware


“My goal is to understand your thoughts and feelings like you do. I want to "get you", to know where you are coming from and where you want to go.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Dr. Oluwatoyin Fawole

Dr. Oluwatoyin Fawole

Therapist

Virtual • Delaware


“I firmly believe that addressing these interconnected challenges is essential for achieving overall wellness and enhancing the quality of life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.