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Find a Cigna therapist in Delaware

Book a therapist or psychiatrist in Delaware covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Delaware

Access quality mental health care in Delaware with Headway's 391 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.

Angel Slaughter

Angel Slaughter

Psychiatric Mental Health NP

Virtual • Delaware


“I deeply understand how hard it can be to seek support... there is no true wellness without mental wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm
Melinda Dubinski

Melinda Dubinski

Therapist

Virtual • Delaware


“I'm passionate about supporting women through overthinking, perfectionism and people pleasing, and the unique challenges of motherhood.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Chalice Rhodes

Dr. Chalice Rhodes

Therapist

Virtual • Delaware


“I take a compassionate, trauma-informed, and holistic approach to therapy that honors the body, soul, and spirit.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Vonetta Thompson

Vonetta Thompson

Therapist

Virtual • Delaware


“I have over 10 years' experience working with military families and wounded warriors in various settings.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Tanya Trewick-Ryans

Tanya Trewick-Ryans

Psychiatric Mental Health NP

Virtual • Delaware


“My holistic approach treats the whole person, not just symptoms, to help you feel balanced and empowered.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Empowering, Warm
Brian Lookadoo

Brian Lookadoo

Therapist

Virtual • Delaware


“My hopes for our first session together, through compassion, reflection, and active listening, is to build the necessary therapeutic rapport.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Antonio Pedulla

Antonio Pedulla

Psychiatric Mental Health NP

Virtual • Delaware


“I feel I offer a positive initial encounter that will encourage you to continue seeking help in order to reach your goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Vincenza Fabber

Vincenza Fabber

Therapist

Virtual • Georgetown, DE


“I believe in meet the client where they are at the present time and assist them in working on their identified goal.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Crystal Beckwith

Crystal Beckwith

Therapist

Virtual • Delaware


“As a caring and non-judgmental therapist, I apply evidence-based practices including CBT, DBT, and mindfulness-based approaches so that you get effective relief...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual • Smyrna, DE


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
John Fruits

John Fruits

Therapist

Virtual • Delaware


I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Crystal Myers

Crystal Myers

Therapist

Virtual • Delaware


“I specialize in working with women who struggle with anxiety, overthinking, and emotional burnout...”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Lisa Persad

Lisa Persad

Psychiatric Mental Health NP

Virtual • Wilmington, DE


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner with training and experience treating adult clients' mental health challenges often related to early childhood emotional, verbal, physical, and sexual trauma.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Solution-oriented
Tamira Hargrow

Tamira Hargrow

Psychiatric Mental Health NP

Virtual • Delaware


“I strive to create a safe, nonjudgmental space where both children and adults feel comfortable discussing their concerns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Sabrina Hammond

Sabrina Hammond

Therapist

Virtual • Delaware


“My approach to therapy is encouraging, warm, and humanistic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Mia Howard

Mia Howard

Therapist

Virtual • Delaware


“I integrate different psychotherapeutic techniques such as psychoanalysis, trauma informed, polyvegal, talk therapy, somatic therapy, LGBTQIA+ informed, mindfulness and yoga therapy, narrative, art, attachment and cognitive therapies as appropriate...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Lisa Thomas

Lisa Thomas

Therapist

Virtual • Delaware


“My approach is direct, warm, and practical. Sessions aren't lectures — we talk, we process, and we build real strategies together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Michael Di Salvo

Michael Di Salvo

Therapist

Virtual • Delaware


“He/Him/His has over thirty years of experience. He as several specialty care areas in psychotherapy including but not limited to CBT, DBT, Trauma Focused, Grief, Psychodynamic Therapy, Positive Psychology.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Para Washam

Para Washam

Therapist

Virtual • Delaware


“My hope is to offer you a space where you feel genuinely safe, supported, and welcomed exactly as you are.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Stuart Lynd

Stuart Lynd

Therapist

Virtual • Delaware


“My therapeutic framework is person-centered, which allows for collaboration with everyone and adapts to your individualized needs.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Ruth Yeboah

Ruth Yeboah

Therapist

Virtual • Delaware


“I have a particular commitment to BIPOC clients — including members of the West African and Ghanaian diaspora — who deserve a therapist they never have to explain themselves to.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Kaywana B

Kaywana B

Therapist

Virtual • Delaware


“My style is warm, grounded, and collaborative. I take time to understand your story, your strengths, and what feels most urgent right now.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Holistic, Solution-oriented, Warm
Arthur Howard

Arthur Howard

Therapist

Virtual • Delaware


“My goal is to help clients gain a greater sense of inner peace through the achievement of personal goals and developing harmony, oneness, and satisfaction in their lives.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Open-minded, Solution-oriented
Dr. Anthony Vajda

Dr. Anthony Vajda

Therapist

Virtual • Delaware


“My therapeutic style is collaborative, warm, and intentional. I prioritize building a strong therapeutic relationship because meaningful trauma work begins with safety and trust.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Kea Mason

Kea Mason

Therapist

Virtual • Delaware


“My goal is not only to help you feel better but to help you build the confidence and tools needed to continue thriving outside of therapy.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Solution-oriented
Ebony Hunter

Ebony Hunter

Therapist

Virtual • Delaware


There's a particular exhaustion that comes from being strong for everyone — from carrying your history in your body, from holding complexity in a world that keeps asking you to pick one lane. Whether you're sorting through old trauma, navigating mood swings that feel out of your control, or sitting with the weight of relationships that have hurt you, you don't need to figure it out by yourself. Many of my clients are high-functioning people who've been told they're fine — and they're tired of pretending that's the whole story.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Dr. Pamela Wells

Dr. Pamela Wells

Psychiatric Mental Health NP

Virtual • Delaware


Hello, my name is Dr. Pamela Wells-Elam. I have been working in the healthcare system with adults for the past 20 years. I have been a nurse practitioner for the past 8 years and hold a Doctoral degree in nursing practice, a master's degree in adult gerontology and psychiatric mental health.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Taneka Johnson

Taneka Johnson

Psychiatric Mental Health NP

Virtual • Delaware


“I'm dedicated to creating a safe, supportive environment where you can feel heard, understood, and empowered on your journey to healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dolapo Fox

Dolapo Fox

Psychiatric Mental Health NP

Virtual & in-person • Claymont, DE


“My clients can expect a nurturing and empowering experience that fosters self-discovery and personal growth.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Participatory
Marc Exilus

Marc Exilus

Psychiatric Mental Health NP

Virtual • Delaware


As a board-certified psychiatric nurse practitioner, I believe that prioritizing mental health is essential for achieving happiness and stability in life. Seeking help can often be challenging, so I want to compliment you for taking it! I have been practicing for over five years and have a proven track record of treating complex and severe mental disorders over the last decade. My experience includes working with patients diagnosed with bipolar disorder, schizophrenia, major depressive disorder (MDD), anxiety, post-traumatic stress disorder (PTSD), and addiction.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Emily Messick

Emily Messick

Therapist

Virtual • Delaware


“I believe therapy should be a safe, supportive, and nonjudgmental space where you feel heard and understood.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Sandra Estimable

Sandra Estimable

Therapist

Virtual • Delaware


“I have over 10 years of experience working with populations of all kinds providing vocational, spiritual, CBT/DBT, and motivational interviewing counseling.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Abigail Jones

Abigail Jones

Therapist

Virtual & in-person • 16 mi away • Dover, DE


I specialize in trauma-informed care for survivors of trauma including sexual assault, domestic violence, and sex trafficking.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Challenging, Warm
Dawn Ploucher

Dawn Ploucher

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Smyrna, DE


“I strive to create a welcoming and judgment-free environment where you can feel safe and supported...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Energetic, Holistic

Offers free consultationsView profile and book
David Torres

David Torres

Psychiatric Mental Health NP

Virtual • Middletown, DE


“I specialize in working with children & adolescents, healthcare workers, military service members, and veterans, tailoring my methods to meet their unique needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Meriel Labeck

Meriel Labeck

Therapist

Virtual • Delaware


I help my clients develop coping skills to better deal with life's challenges.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Mary Wilson

Mary Wilson

Therapist

Virtual • Delaware


“My style is collaborative and flexible and I enjoy pulling in different techniques to create a tailored approach to each individual.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Rachel Mcclain

Rachel Mcclain

Therapist

Virtual • Delaware


“I have extensive training in trauma informed treatments and I am a strong proponent of research, teaching, empowerment, and advocacy.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Dr. Tamieka Bugam

Dr. Tamieka Bugam

Psychiatric Mental Health NP

Virtual • Dover, DE


“As unique individuals, an effective approach to therapy would only be effective if it is tailored to the individual seeking care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Dr. Jamie Bailey

Dr. Jamie Bailey

Therapist

Virtual • Delaware


“I offer a collaborative, insight-oriented therapy approach, ideal for curious clients eager to engage, open to reflection, and willing to participate actively.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.