Find a therapist in Wilmington, DE — covered by insurance

Life sometimes brings us moments where things don't feel quite right - relationships change, identities evolve, responsibilities grow, or the ways we’ve always coped stop working as well as they once did. Those moments can feel confusing, lonely, or heavy.

For more than 20 years, I’ve helped people move through those seasons of change.

Many of the people I work with are thoughtful, capable individuals who have spent years showing up for others - at work, in relationships, in their families - but feel uncertain about how to care for themselves in the same way. My clients often come to therapy feeling stuck in self-doubt, low mood, complicated family dynamics, body image struggles, or the quiet pressure to be everything for everyone.

I work with adults across many life stages - college students finding their direction, young adults building their lives, and mid-career professionals balancing work, relationships, parenting, or caregiving. I also have experience supporting military members and their families and provide affirming therapy for transgender clients.

Above all, I believe therapy should be a place where you feel respected, understood, and able to reconnect with your own voice.

Hey! I am the owner of Iris Counseling, LLC and I'm a Licensed Clinical Social Worker with over 16 years of experience in the field. More specifically in individual, family and group counseling, crisis intervention and suicide prevention, as well as in addiction counseling. While working in this field, I've developed a deep understanding of the complexity of us humans and the vulnerability it takes to ask for help. It's an honor to be in this profession and to be trusted by you as you're in this vulnerable space of personal growth and healing.

I am excited to help guide you along your journey. I enjoy observing the transformation that occurs in my clients lives over time. Perhaps your seeking a deeper understanding of your emotions or simply a feeling of peace and contentment. Changes can occur through therapy. Lets collaborate and discuss your goals that support the life your are seeking to change or improve.

If you’re carrying the weight of trauma, you’ve already done one of the hardest things—survived. My role is to help you do something even more powerful: live without feeling like your past is running the show.

I am a Licensed Clinical Social Worker with a Master’s in Social Work and a Bachelor’s in Business Administration—a combination that gives me both the clinical insight and the practical clarity to help clients create real, sustainable change. My background allows me to understand people deeply while also recognizing the real-world pressures they navigate every day. Whether we’re working through trauma, rebuilding confidence, or creating a path forward, you’ll find that our work together is grounded, strategic, and truly transformative.

Hi! My name is Dr. Tiffany Sutton, and I am a Licensed Clinical Social Worker with over 25 years of experience. When life presents us with difficult situations, it is possible to experience feelings of anxiety, depression, or a lack of direction, which makes it difficult to know what to do. To become a happier and healthier version of yourself, I will guide you with compassion and honesty as we work through issues. It will be a pleasure to walk with you on this healing journey.

I believe that healing happens best in a space that feels both professional and human. With over a decade of experience supporting vulnerable children, families, and adults, I’ve dedicated my career to helping people navigate their most challenging seasons—specializing in substance use recovery and child and adolescent mental health.

My background is rooted in a BA in Psychology from the University of Delaware and an MSW from West Chester University. While my training prepared me to navigate complex medical and educational systems like school IEP/504 meetings, disciplinary boards, hospital teams, and the foster care system, my real-world experience has taught me that every individual and family needs a unique, compassionate approach.

I’m a firm believer that the world needs more laughter, and that therapy doesn't always have to feel heavy. When I’m not in the office, I’m usually painting or glued to a good book. I believe that therapy, much like art, is a process of creation and discovery, and I’d be honored to walk that path with you.