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Find a therapist in Wilmington, DE — covered by insurance

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Top therapists in Wilmington, DE accepting new patients

Find mental health support in Wilmington across neighborhoods like Riverside, Trolley Square, and Eastside. Headway connects you with 395 licensed providers offering talk therapy and medication management, with many accepting insurance and available for sessions as soon as tomorrow.

Dr. Chalice Rhodes

Dr. Chalice Rhodes

Therapist

Virtual • Delaware


“I take a compassionate, trauma-informed, and holistic approach to therapy that honors the body, soul, and spirit.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hilary Chentow

Hilary Chentow

Therapist

Virtual • Delaware


Hi My name is Hilary Chentow. I am a licensed clinical social worker living in PA and practicing in PA, WA and DE. I use CBT, DBT, mindfulness, Polyvagal theory and Internal Family Systems and will share resources in abundance. I was a teacher before I made a midlife career change to become a therapist. I am not a one size fits all therapist. And I am ok with that. Right fit is important.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
Nichelle Wiggins

Nichelle Wiggins

Therapist

Virtual • Delaware


“I help people respond more effectively to their intrusive thoughts, feelings, and urges so that they no longer interfere with everyday life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD
Challenging, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cindy Suarez

Cindy Suarez

Therapist

Virtual • Delaware


“My approach is supportive, grounded, and practical, helping clients build emotional regulation skills, improve communication, and feel more secure in their relationships.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Open-minded, Warm
Accepts 2 insurance carriers
Jolynn Bitler

Jolynn Bitler

Therapist

Virtual • Delaware


“Therapy with me is engaging and collaborative. I've been told I have a disarming, comfortable yet challenging style.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kat Deely

Kat Deely

Therapist

Virtual • Delaware


I’m Kat, a therapist with a Master’s in Clinical Mental Health Counseling, an LPCMH, and a certification in Alcohol and Drug Counseling. I’m trained in trauma work and EMDR, and I help clients navigate anxiety, overwhelm, life transitions, and past experiences that still feel present today. My background includes correctional mental health, which shaped my understanding of resilience and the complexity of people’s lives. As a human, I'm a mom, an animal and nature lover & overall value creating a space that feels real, grounded, and supportive.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Natalye Kirkland

Natalye Kirkland

Therapist

Virtual • Delaware


Hi, I’m Natalye—though you’re welcome to call me Nat, whichever feels more comfortable for you.

I hold a Master’s degree in Clinical Mental Health Counseling and bring over a decade of experience in the mental health field. My work has spanned a wide range of populations, diagnoses, and settings. I’ve had the privilege of supporting children, adolescents, and adults facing challenges such as depression, anxiety, trauma, personality disorders, behavioral issues, and eating disorders. My clinical experience includes in-home services, inpatient hospitalization, residential care, and outpatient treatment.

With an empathic approach and dynamic disposition, I’m deeply committed to building strong, trusting, and positive relationships with my clients and their support systems. I believe that healing happens in safe, supportive spaces—and I’m proud to walk alongside my clients in that journey.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • Delaware


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Delaware


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Stuart Lynd

Stuart Lynd

Therapist

Virtual • Delaware


“My therapeutic framework is person-centered, which allows for collaboration with everyone and adapts to your individualized needs.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Cheryl Vogl

Cheryl Vogl

Therapist

Virtual • Delaware


“Clients often tell me they feel comfortable quickly and appreciate that I'm relatable and easy to talk to.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Yvette Davis

Yvette Davis

Therapist

Virtual • Delaware


“I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal and familial relationships.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Oyeronke Ajiboye-Lala

Oyeronke Ajiboye-Lala

Psychiatric Mental Health NP

Virtual • Delaware


“I combine evidence-based treatment and individual's specific needs to create the best plan of care for each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Crystal Carson

Crystal Carson

Therapist

Virtual • Delaware


“I hope each client I work with leaves sessions with one of three things, 1) resolution, 2) solutions, or 3) insight.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Delaware


“My approach is grounded in CBT and integrates DBT, ACT, trauma-informed, and strengths-based practices to help clients develop insight, build effective coping skills, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Gloria Asare

Gloria Asare

Therapist

Virtual • Delaware


Growing up in Ghana, talk therapy and mental illness was not a subject of discussion in my culture. I became fascinated with talk therapy during my college years in America. I have over 15yrs experience in behavioral health and have worked with with adults with serious mental illnessess, children, families and groups.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Delaware


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Marko Pavich

Marko Pavich

Therapist

Virtual • Magnolia, DE


“My therapeutic practice is honed to treat depression, anxiety, substance abuse, career development, and transitions from difficult life events.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Adam Marin

Adam Marin

Therapist

Virtual • Delaware


“I love incorporating modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help you win the struggles that you have with yourself every day.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Dorimar Arroyo

Dorimar Arroyo

Therapist

Virtual • Delaware


“I aim to create a warm, human, and laid-back environment—more like a casual conversation than a formal appointment—so you can feel comfortable and truly yourself during our time together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Olivia Anusionwu

Olivia Anusionwu

Therapist

Virtual • Delaware


“My approach to psychotherapy is holistic and integrative, focusing on the unique needs and goals of each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Monique Smith

Monique Smith

Psychiatric Mental Health NP

Virtual • Delaware


“I take time to truly listen so we can understand what you're experiencing and what you hope to change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Kelly Kowalchuk

Kelly Kowalchuk

Therapist

Virtual • Delaware


“In each session, I embody values of unconditional acceptance, curiosity, nonjudgment, and playfulness.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jamila Kase

Jamila Kase

Therapist

Virtual • Delaware


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Wynda Jefferson

Wynda Jefferson

Therapist

Virtual • Delaware


“My approach is humorous and relatable. I balance this with my extensive professional knowledge and great empathy I hold for all my clients.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Lorice Parker

Lorice Parker

Therapist

Virtual • Delaware


I am a Licensed Clinical Social Worker (LCSW-C), LICSW who mainly specializes in adult individual, couples, and family counseling. I am currently licensed in MD, DC, DE, and FL. I have 20 years of experience providing therapy for individuals, families, and couples. I also have over 28 years of experience working in various social work settings. I am a certified life coach, a licensed minister as well as an author. I believe that every person has the right and ability to live a purposeful and fulfilled life. My goal is to empower, affirm, and build individuals to reach their maximum potential. I will never impose religious beliefs on my clients and will always value and support their individual perspectives. I enjoy facilitating workshops on various life issues, divorce, grief and loss and empowerment. I have facilitated several trainings for other professionals, and I have conducted training around Grief and Loss, Trauma Informed Care, and Understanding Child Development.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Accepts 4 insurance carriers
Neyssa Sealy

Neyssa Sealy

Therapist

Virtual • Delaware


“I use an integrative, evidence-based approach that is tailored to your specific needs, goals, and circumstances.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Delaware


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Nicole Cunningham

Nicole Cunningham

Therapist

Virtual • Delaware


“I don't believe therapy should feel like someone telling you what's wrong with you. My role is to help you better understand yourself...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Jennifer Gregory

Jennifer Gregory

Therapist

Virtual • Dover, DE


“I take a collaborative approach—partnering with you to identify your goals and build practical, personalized strategies to help you achieve them.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kea Mason

Kea Mason

Therapist

Virtual • Delaware


“My goal is not only to help you feel better but to help you build the confidence and tools needed to continue thriving outside of therapy.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Sabrina Hammond

Sabrina Hammond

Therapist

Virtual • Delaware


“My approach to therapy is encouraging, warm, and humanistic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Katherine Spencer

Katherine Spencer

Therapist

Virtual • Delaware


“My style is warm and direct, with a focus on helping you create meaningful, sustainable change in your daily life.”
Identity issues
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Dr. Pamela Wells

Dr. Pamela Wells

Psychiatric Mental Health NP

Virtual • Delaware


Hello, my name is Dr. Pamela Wells-Elam. I have been working in the healthcare system with adults for the past 20 years. I have been a nurse practitioner for the past 8 years and hold a Doctoral degree in nursing practice, a master's degree in adult gerontology and psychiatric mental health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Ebony Hunter

Ebony Hunter

Therapist

Virtual • Delaware


There's a particular exhaustion that comes from being strong for everyone — from carrying your history in your body, from holding complexity in a world that keeps asking you to pick one lane. Whether you're sorting through old trauma, navigating mood swings that feel out of your control, or sitting with the weight of relationships that have hurt you, you don't need to figure it out by yourself. Many of my clients are high-functioning people who've been told they're fine — and they're tired of pretending that's the whole story.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Ekor Odaji

Ekor Odaji

Psychiatric Mental Health NP

Virtual • Delaware


“I believe mental health care should be collaborative, personalized, and focused on the whole person—not just symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexis Watson

Alexis Watson

Therapist

Virtual • Delaware


“My approach is grounded in the belief that healing does not happen in isolation—it occurs within the context of our relationships, culture, and the systems that shape our daily lives.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Alexus Dover

Alexus Dover

Therapist

Virtual • Delaware


“Whether you're lost in life's transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Johanna Agnew

Johanna Agnew

Therapist

Virtual • Delaware


“Therapy with me allows for you and/or your partner build healthy skills to communication and begin to rebuild your story individually and together.”
Depression, Identity issues, Men's issues, Relationship issues, Stress management
Direct, Holistic, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kia Burton

Kia Burton

Therapist

Virtual • Delaware


“I specialize in working with adults experiencing anxiety, trauma, substance use disorders, grief, crisis, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Wilmington, DE

Number of therapists serving Wilmington, DE
There are over 389 therapists in Wilmington, DE accepting new patients.
389+
Average years in practice
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9 years
Top specialties offered
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  • 96%Anxiety
  • 95%Depression
  • 87%Stress management
  • 77%Trauma
  • 74%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 88%Carelon Behavioral Health
  • 48%Providence Health Plan
  • 48%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 98%English
  • 6%Spanish
  • 2%French
  • 1%Yoruba
  • 1%Cantonese
How they see their clients
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  • 95%Online only
  • 5%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 39%Licensed Professional Counselor of Mental Health
  • 37%Licensed Clinical Social Worker
  • 18%Advanced Practice Registered Nurse
  • 3%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Wilmington

Finding the right therapist in Wilmington, DE starts with getting clear on what kind of support you need. Whether you're looking for help with anxiety, depression, ADHD, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types include licensed professional counselors (LPCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus. Reading a provider's bio can help you understand their approach before you commit.

With hundreds of licensed mental health providers practicing across Wilmington and nearby areas like Newark, Hockessin, and New Castle, narrowing your options can take time. Consider what matters most to you — a specific therapy style like CBT or DBT, the option to meet virtually or in person, or a provider who shares your cultural background or speaks your language. A free phone consultation can also help you decide if a provider is the right fit.

Therapy in Wilmington can be costly without insurance, but using your in-network benefits is one of the most reliable ways to reduce what you pay per session. On Headway, you can enter your insurance information to see estimated session costs before you book. Your out-of-pocket cost may be as low as $0 per visit, though costs vary based on your plan and location. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who fits both your clinical needs and your budget.

Explore more therapists in Delaware
1 Cost may vary based on your location, age, and insurance coverage.