Grief counselors and therapists in Estero, FL

You’ve spent so much of your life holding space for others—showing up, pushing through, doing what’s expected. But where do you go when you need space to exhale? My practice is a sanctuary for high-achieving, heart-centered individuals who are tired of performing strength and ready to cultivate something deeper: true balance, ease, and self-trust.

As a therapist, I hold space for the complexities of your experience, offering both warmth and directness to guide you toward sustainable healing. I believe that transformation happens when we integrate mind, body, and spirit—where deep insight meets intentional action. Together, we’ll explore the patterns keeping you stuck and build a foundation for a life that feels just as good as it looks on paper.

Great to meet you! I am an independently licensed therapist in both Ohio and Florida with over 15 years of experience helping individuals navigate life’s challenges and rediscover their sense of purpose, strength, and well-being.

Throughout my career as a director, clinical supervisor, and counselor, I have had the privilege of working with clients from all walks of life who are seeking balance, clarity, and growth. I specialize in supporting first responders and military veterans, as well as adults dealing with depression, anxiety, relationship issues, self-esteem concerns, career challenges, grief, addiction, substance abuse, and other mental health difficulties.

My therapeutic style is open, genuine, accepting, nonjudgmental, and collaborative. I believe in meeting you where you are—with compassion, respect, and authenticity. Clients often describe me as straightforward yet warm, offering both empathy and honest feedback to help foster meaningful progress.

Feeling overwhelmed, stuck, or ready for something to change? You don’t have to figure it out alone. I work with adults navigating anxiety, stress, life transitions, and relationship challenges who want more clarity, balance, and confidence. Together, we’ll untangle what’s been weighing on you and create a path forward that feels realistic and empowering. Therapy can be a space where you feel understood, supported, and able to move toward lasting change—at your own pace.

Welcome to the first step to your healing journey!

Therapy isn’t about “fixing” you—it’s about coming home to yourself. If you’re ready to feel more grounded, more seen, and more aligned with who you really are, I’d be honored to walk that path with you.

I am passionate about helping people find clarity, healing, and a deeper connection to themselves. I work with adults and older adults navigating challenges like anxiety, depression, trauma, identity exploration, and life transitions—and I offer a space where you don’t have to hold it all alone. I was drawn to this work because of my own journey. Growing up, I often found myself holding space for others—listening deeply, asking questions, and offering comfort. Over time, I realized that being present with people in their pain, and witnessing their growth, was not just something I cared about—it was something I was meant to do. That sense of purpose continues to guide me today.