Grief counselors and therapists in Palm Coast, FL

Dr. Jeni Allissun Upton (Groot) is a Licensed Mental Health Counselor in the State of Florida and co-owner of Hope in the Gale Therapeutic Healing where she provides individual and group therapy, collaborates to curate tailored wellness services, and consults on areas related to psychology and trauma. Jeni has worked in diverse settings with youth, adults, and families as a counselor supporting clients as they strive to bolster their mental health, build resilience, and find joy in life. Jeni also has a background in military and federal service. Her 13-year military career included work as an Explosive Ordnance Disposal Technician and Special Agent with the United States Air Force Office of Special Investigations where she specialized in crimes against children and counterintelligence. Jeni also spent ten years with the Department of Homeland Security’s Federal Law Enforcement Training Centers as a Research Psychologist, Behavioral Science Division Program Manager, and Counterterrorism Division Branch Chief.

Jeni holds Associate of Arts Degrees from the Community College of the Air Force in both Explosive Ordnance Disposal and Criminal Justice, a Bachelor of Science in Behavioral Science, a Master of Arts in Counseling, and a PhD in International Psychology with an emphasis in Trauma Services.

Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth. After 26 years as a full time therapist, I bring a blend of compassion, experience, and wisdom. I welcome the opportunity to meet and hear your story.

Recently I also published a best selling book, Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are. (2020) and Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between (2022).

I’m Seth Watson, a Psychiatric Nurse Practitioner dedicated to helping you find balance and resilience. I pride myself on offering an easy, stress-free demeanor that makes it simple to talk openly. When it comes to medication management however, I get right down to business. I focus on addressing the problem with strong, evidence-based results, and I will always utilize a collaborative approach to ensure that every decision about your care is one we make together.

My areas of expertise are family, social and interpersonal conflict, parenting, depression, anxiety, sexual identity concerns, academic challenges, anger issues, low self-confidence, esteem and past traumatic experiences. Other areas of expertise include intimate partner violence, LGBTQ, women's issues, grief, romantic relationship issues and stress.

I believe that therapy is a journey that first begins with the courage to heal. Therapy should be a safe place to heal, discover, grow, and find moments of selah--which means to pause and reflect. The following quote sums up what I believe the healing process looks like: “Life is like an onion; you peel it off one layer at a time, and sometimes you weep” (Carl Sandburg).

You do not have to have everything figured out before you reach out. You just have to take one

step. I am Sharon, a licensed therapist (LICSW) in Massachusetts specializing in trauma, grief,

and the weight of experiences that do not just go away on their own. I bring a collaborative,

trauma-informed approach built on one core belief: healing happens inside a relationship where

you feel genuinely heard, understood, and safe to go at your own pace. Much of my career has

been spent supporting Veterans and others navigating life's hardest terrain, and I would be

honored to walk alongside you on yours.

My approach is collaborative, client-centered, and trauma-informed. I believe that healing occurs within a safe and supportive therapeutic relationship, where clients feel heard, understood, and empowered to make meaningful changes. I work with each person to identify their strengths, build resilience, and develop practical strategies to achieve their goals.

I welcome adults from diverse backgrounds and life experiences and strive to provide an inclusive, nonjudgmental environment where clients can explore their concerns and move toward greater well-being.

Whether you are seeking support for past trauma, coping with grief, managing stress, or navigating a difficult life transition, I would be honored to work alongside you on your journey toward healing and growth.

I am a laid back, caring professional.Lets discuss your feelings and concerns and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. Cognitive behavioral and solution focused. Over 30 years in private practice.