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ADHD therapists and psychiatrists in Lakeland, FL
Top ADHD therapists and psychiatrists in Lakeland, FL
ADHD affects concentration, time management, and emotional regulation differently for everyone in Lakeland. Our providers use practical tools like habit tracking, organizational skills training, and cognitive restructuring to build confidence and strengthen executive function. With 4,971 providers nationwide and flexible scheduling, finding the right fit for your needs has never been easier.
I am a neurodivergent, LGBTQ+ affirming provider who believes in social justice. I graduated from NYU in 2015 with my MSW degree and the last 10 years I have worked in various hospital based clinic settings providing mental and behavioral health interventions and therapy to children, adolescents and adults. I am passionate about serving underserved communities and access to care. I accept sliding scale out of pocket in addition to insurance.
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I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.
I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.
I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.
Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.
PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.
Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.
Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lakeland
Finding the right ADHD provider in Lakeland starts with understanding what type of care you need. Therapists — such as licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), and psychologists — can help with behavioral strategies, executive function, and coping skills through approaches like cognitive behavioral therapy (CBT). If you're looking for medication management, a psychiatrist or psychiatric nurse practitioner can evaluate and prescribe. A qualified healthcare professional can help determine whether one type of care or a combination of services may be appropriate for your situation.
When comparing providers, look for someone with specific experience treating ADHD in your age group. ADHD presents differently in adults than in children, and providers who specialize in late-diagnosed ADHD or pediatric ADHD will tailor their approach accordingly. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.
Therapy in Lakeland can be expensive without insurance, but affordable options exist when you use in-network coverage. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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