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Find a Cigna therapist in Milton, FL

Book a therapist or psychiatrist in Milton, FL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Milton, FL

Milton's mental health support is just a click away with Headway and Cigna. Our network of 8,555 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.

Andrea Sutrick

Andrea Sutrick

Therapist

Virtual & in-person • <1 mi away • Milton, FL


“I specialize in a different approach. As a EMDR Certified Therapist and Board-Certified Art Therapist, I offer creative online & in-person therapy for adults in Florida who want a new way to... conquer your anxiety, release your past & harness...”
Cigna + 6 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Patrick Burns

Patrick Burns

Therapist

Virtual & in-person • 7.3 mi away • Milton, FL


If you’re dealing with anxiety, trauma, PTSD, depression, stress, or men’s emotional health, I’m here to help you get grounded, clear, and moving forward. I offer telehealth across Florida and in person sessions in Pace Fl (32571) and I’m currently accepting new clients.

I bring a unique perspective to therapy after spending 18 years as a law enforcement officer, working in high‐stress environments and walking with people through the hardest moments of their lives. Today, I use that experience—along with my formal clinical training—to support adults who feel overwhelmed, stuck, or worn down by life.

Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Humorous, Solution-oriented
Danyetta Godwin

Danyetta Godwin

Therapist

Virtual & in-person • 8.8 mi away • Pace, FL


“I believe in the power of emotional support to build resilience and personal strength during challenging times.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Larissa Hemley

Larissa Hemley

Therapist

Virtual & in-person • 8.8 mi away • Pace, FL


“As a Master Accelerated Resolution Therapy (ART) Practitioner and Trainer, I provide rapid relief by clearing "stuck" images and triggers that talk therapy misses.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Michael Sartin

Michael Sartin

Therapist

Virtual & in-person • 13 mi away • Pensacola, FL


“I am grounded in Cognitive Behavioral, Trauma, Family Systems, parts work (IFS, Jungian-informed), and Mindfulness work.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Nancy Paddock

Nancy Paddock

Therapist

Virtual & in-person • 13 mi away • Pensacola, FL


“I am a Licensed Marriage and Family Therapist and an Advanced Hypnotherapist. I am an empath, a good listener, offer a toolbox of coping strategies.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Empowering, Open-minded, Solution-oriented
Alexandria Rochetto

Alexandria Rochetto

Therapist

Virtual & in-person • 15 mi away • Pensacola, FL


“I blend deep, compassionate listening with active, solution-focused tools so you leave sessions with real strategies for daily life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Jeani Hobbs

Jeani Hobbs

Therapist

Virtual & in-person • 15 mi away • Pensacola, FL


With five years of experience as a Licensed Clinical Social Worker, I have worked with individuals from diverse backgrounds navigating grief, loss, life transitions, and emotional challenges. Whether you are coping with the death of a loved one, divorce, health concerns, or unexpected changes in life, I strive to provide a compassionate and supportive space for healing and growth.

Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss, Trauma
Empowering, Humorous, Warm
Amber Wendel

Amber Wendel

Therapist

Virtual & in-person • 15 mi away • Pensacola, FL


Hi, I’m a Licensed Mental Health Counselor, and for over seven years I’ve had the privilege of walking alongside people as they work toward personal growth and healing. Whether you’re facing grief, disappointment, or patterns that keep you feeling stuck, I’m here to help you find clarity and create a more balanced, satisfying life. My approach is collaborative and supportive-helping people uncover their strengths and make meaningful changes in their lives.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Victoria Tolbert

Victoria Tolbert

Therapist

Virtual & in-person • 15 mi away • Pensacola, FL


“My approach to counseling is a conversation that is two sided, wherein you decide the direction that you want therapy, and in turn your life, to go.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Lee Winterberry

Lee Winterberry

Therapist

Virtual & in-person • 15 mi away • Pensacola, FL


“I take an eclectic approach to treatment based on the needs of the client. I often use Cognitive Behavioral Therapy to address how thoughts effect emotions and behaviors.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Katherine Kurtzke-Harter

Katherine Kurtzke-Harter

Therapist

Virtual & in-person • 12 mi away • Pensacola, FL


“Some approaches I use include solution focused, cognitive behavioral, and family systems to help develop healthy perspectives, coping skills, and improve resiliency.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Raymond Sizemore

Raymond Sizemore

Therapist

Virtual & in-person • 18 mi away • Navarre, FL


I'm a retired veteran, have been working as a social worker/therapist since 2004, and have been in private practice since 2017. I have extensive and successful experience helping people with trauma/PTSD, relationships, boundaries, emotions, domestic violence, sexual trauma, substance abuse, grief, parenting, and more.

Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Allison Lindsey

Allison Lindsey

Therapist

Virtual & in-person • 18 mi away • Navarre, FL


“I strive to be genuine and inspiring in my approach to guiding you toward clarity and confidence in your life and relationships.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Savannah Seager

Savannah Seager

Therapist

Virtual & in-person • 18 mi away • Pensacola, FL


I specialize in working with adults experiencing a variety of anxiety disorders, including panic attacks, generalized anxiety, and phobias, as well as adults with ADHD. I also support clients who have difficulty regulating emotions and navigating the impact these patterns can have on relationships. Many of my clients are thoughtful, insightful, and self-aware, yet feel stuck in exhausting cycles of fear, reassurance-seeking, self-doubt, and overstimulation. You may feel like you know better, but anxiety continues to run the show. I aim to create a space where you feel understood, safe, and able to show up exactly as you are.

Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, LGBTQIA+
Empowering, Humorous, Open-minded
Kelcey Killingsworth

Kelcey Killingsworth

Therapist

Virtual & in-person • 17 mi away • Pensacola, FL


“I believe in the resilience of the human spirit and I enjoy helping clients maximize their potential in all areas of life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Warm
Jaime Aughtman

Jaime Aughtman

Therapist

In-person • 17 mi away • Pensacola, FL


“I utilize cognitive behavioral therapy, mindfulness, and relaxation skills in a trauma informed and solution focused approach.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Catherine Czerniawski, Ph.D., Lcsw

Catherine Czerniawski, Ph.D., Lcsw

Therapist

Virtual & in-person • 18 mi away • Pensacola, FL


“Through authenticity, collaborative discussions, and a little humor, I strive to create a warm therapeutic environment that promotes acceptance, empowerment and healing.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Elise Lovelace

Elise Lovelace

Therapist

Virtual & in-person • 18 mi away • Pensacola, FL


“Client-centered, solution-focused, cognitive, emotional, and behavioral therapies to get you free whatever you feel is keeping you stuck.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Participatory, Solution-oriented
Shana Suggs

Shana Suggs

Therapist

Virtual & in-person • 18 mi away • Pensacola, FL


“I want to empower you by building awareness and insight from a holistic/integrative perspective so you can respond to life with choice and freedom.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Direct, Open-minded, Warm
Lisa Beaulieu

Lisa Beaulieu

Therapist

Virtual & in-person • 18 mi away • Pensacola, FL


“My hope to is help my clients become more self aware of their internal experience and to help them to make the changes they'd like to create in their lives.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Holistic, Warm
Carrie Nichols

Carrie Nichols

Therapist

Virtual & in-person • 18 mi away • Pensacola, FL


“It is important that a warm, non-judgmental environment is created where people feel safe in processing their beliefs, struggles, and past behaviors.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
LaRhonda Lang

LaRhonda Lang

Therapist

Virtual & in-person • 27 mi away • Mary Esther, FL


“I tailor therapy to you. There is no "one-size-fits-all approach. I draw from different therapeutic methods and adapt them to best support your unique story and circumstances.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Crystal Copeland

Crystal Copeland

Therapist

Virtual & in-person • 27 mi away • Mary Esther, FL


Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Christina Baker

Christina Baker

Therapist

Virtual & in-person • 29 mi away • Crestview, FL


“I am passionate about helping individuals feel heard, understood, and empowered as they work toward meaningful and lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Kelley Flynn

Kelley Flynn

Therapist

Virtual & in-person • 30 mi away • Pensacola, FL


“My approach is centered around the client, allowing me to tailor your treatment plan to address your unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Marcelene Thompson

Marcelene Thompson

Therapist

Virtual & in-person • 17 mi away • Pensacola, FL


“Marcy believes that to bring about genuine transformation and healing, it's essential to focus on the individual's immediate concerns while also addressing underlying patterns, beliefs, and behaviors.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Amber Gentry

Amber Gentry

Therapist

Virtual & in-person • 27 mi away • Fort Walton Beach, FL


As a licensed mental health counselor, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges.

I specialize in anxiety and stress management for adults, teens, and children. I have experience working with individuals struggling with addictions and have discovered a love of helping people in this capacity. A resilient individual is able to withstand or recover quickly from challenging life events. Let me help you grow through what you go through.

I have 23 years of experience as an educator and understand students' daily stresses. Mistakes happen. It's what you do with them that matters. Let me provide the compassion and empathy you need to overcome life's struggles. I will listen genuinely without judgment and support you in overcoming trauma, adversity, tragedy, daily stress, and much more.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Michael Hoepfl

Michael Hoepfl

Therapist

Virtual & in-person • 27 mi away • Fort Walton Beach, FL


“You're in therapy so that you can get to a point where you won't need it anymore - and I will always do my best to get you there.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Robert Mayor

Robert Mayor

Therapist

Virtual & in-person • 28 mi away • Fort Walton Beach, FL


“I have over 10 years of counseling experience, with 6 of those being specifically with the active duty and veteran military population.”
Cigna + 9 others
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Inquisitive, Solution-oriented, Warm
AnnMarie Gray

AnnMarie Gray

Therapist

Virtual • Florida


“I believe therapy starts with real human connection. By creating a nonjudgmental and supportive environment, I help clients feel safe enough to be themselves...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Open-minded
Briana Barbour

Briana Barbour

Therapist

Virtual • Florida


“My style is honest, gentle, and focused on helping you understand what's going on beneath the surface so you can breathe again and move forward with more clarity.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Dr. Latasha Kendrick

Dr. Latasha Kendrick

Therapist

Virtual • Florida


“I believe healing grows in a safe, trusting relationship where you feel seen, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Yolanda McLemore

Yolanda McLemore

Therapist

Virtual • Florida


“I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Sylvie Fanous-Samaan Silva

Sylvie Fanous-Samaan Silva

Therapist

Virtual & in-person • St. Petersburg, FL


Hi, I’m Sylvie Silva (she/her), a Licensed Mental Health Counselor (LMHC) and Certified Gestalt Therapist with over 7 years of experience supporting individuals and families through meaningful, holistic healing. I specialize in working with children, teens, and adults navigating identity, relationships, trauma, and life transitions.

My approach is warm, direct, and grounded in presence. I integrate Gestalt Therapy with Transpersonal, Depth, and mindfulness-based practices, offering a therapeutic space where every part of you is welcome—mind, body, and spirit. Clients often come to me looking for something deeper: healing that’s not just about symptom relief, but about reconnection to self, clarity of purpose, and real transformation.

I am proud to provide affirming care for LGBTQ+ individuals and families, and I center my work around the unique needs and strengths of BIPOC clients. My background includes training in wilderness therapy, Eastern psychology, child-centered modalities, and attachment-focused work. Whether we’re exploring childhood wounds, present-day stressors, or spiritual growth, I meet clients with nonjudgment, curiosity, and a strong belief in their inner capacity to heal.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Kelly Patrick

Kelly Patrick

Therapist

Virtual • Florida


“With over 25 years of experience, my approach focuses on fostering deep insight, building practical skills, and collaborating on actionable solutions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Sara Fox

Sara Fox

Therapist

Virtual • Florida


“As your therapist, I see therapy as a team effort. Together, we will create an individualized treatment plan and set clear, realistic goals that fit your life, values, and pace.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Gutierrez

Jennifer Gutierrez

Therapist

Virtual • Florida


I believe that meaningful therapy begins with feeling seen, understood, and safe, so I want to share a bit about who I am and how I work. I am currently a doctoral student in clinical psychology (PsyD), and I also hold a master’s degree in counseling. My training has included work in a variety of clinical settings, where I’ve had the opportunity to support individuals navigating anxiety, depression, trauma, life transitions, and relationship challenges. At the core of my work is the belief that people are incredibly resilient, even when it doesn’t feel that way. My goal is to create a space where you feel comfortable being your authentic self, while also gently challenging and supporting you toward growth.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Talia Baldini

Talia Baldini

Therapist

Virtual • Florida


“I pride myself on offering an eclectic and tailored approach based on each clients individual needs.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Humorous, Warm
Dariel Asgarali

Dariel Asgarali

Psychiatric Mental Health NP

Virtual • Florida


Hi, I’m Dariel, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals find balance, clarity, and peace in their daily lives a provider. I deliver compassionate, evidence-based care that supports your healing journey and helps you regain stability in life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.