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Find a Cigna therapist in Milton, FL

Book a therapist or psychiatrist in Milton, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milton, FL

Milton's mental health support is just a click away with Headway and Cigna. Our network of 8,545 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.

Lucy Turek

Lucy Turek

Therapist

Virtual • Indian Shores, FL


“Components of our therapy includes empathy, introspection, mindfulness, psychodynamic analysis, self-awareness, skill-building, emotional intelligence, identity-development, career counseling, trauma-informed care and CBT.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Energetic
Asia Hall

Asia Hall

Therapist

Virtual • Florida


“I offer a very person-centered approach to therapy which allows you to navigate the direction of your therapeutic experience.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Martin McClenon

Martin McClenon

Therapist

Virtual • Florida


“Taking ownership of your journey and understanding that your life has value and meaning is the primary goal for our therapy sessions.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. James Young

Dr. James Young

Therapist

Virtual • Florida


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Open-minded
Tanya Rosen

Tanya Rosen

Therapist

Virtual • Florida


“I believe that therapy can be a transformative process that can help us learn to open ourselves to not only deeper parts of our psyches but also assist us in learning how to open ourselves to identifying our true core values and goals.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Creative, Empowering, Humorous
Mario Sobalvarro

Mario Sobalvarro

Therapist

Virtual & in-person • Palm Beach Gardens, FL


“My way of providing therapy is guided by being able to join my clients in their circumstance by utilizing many approaches and experience.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Amanda Morrell

Amanda Morrell

Therapist

Virtual • Florida


“My practice is a genuinely affirming, low-judgment space, especially for LGBTQ+ clients who are tired of having to explain themselves before getting to the actual work.”
Cigna + 6 others
Anxiety, Depression, LGBTQIA+, Relationship issues, Stress management
Empowering, Open-minded, Warm
Kelly Garbinsky

Kelly Garbinsky

Therapist

Virtual • Florida


I offer a compassionate, honest, supportive and tailored approach to individuals and families seeking therapy. I connect with a diverse population of individuals, from all walks of life and varying ages who suffer from depression, anxiety, trauma and family conflict.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Gregg Stephens

Gregg Stephens

Therapist

Virtual • Florida


“I use predominantly Cognitive Behavioral Therapy and Solution-Focused Therapy in session and work to make people feel comfortable and accepted.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Amber Mariolle

Amber Mariolle

Therapist

Virtual • Florida


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Laneka Montgomery

Laneka Montgomery

Therapist

Virtual • Florida


Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.

Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.

Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, PTSD
Affirming, Open-minded, Warm
Rhyan Rodriguez

Rhyan Rodriguez

Therapist

Virtual • Florida


“I strive to meet my clients where they are at in their therapy journey. Not everyone comes into therapy at the same step of the process, and I am willing to take treatment at the speed that works for each individual.”
Cigna + 3 others
Anxiety, Depression, OCD, PTSD, Stress management
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Dr. Linda Hart

Dr. Linda Hart

Therapist

Virtual • Florida


“Because everyone is unique in their own way, I take a client-centered, offering a space for comfort, non-judgment and trust.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Adrian Marin

Adrian Marin

Therapist

Virtual • Florida


“My approach is integrative and collaborative, combining Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused CBT with a focus on the whole person.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Josephine Alois

Josephine Alois

Therapist

Virtual • Florida


“I believe that each person's experience is unique and I will provide a supportive and nonjudgemental space to fit your therapeutic needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Open-minded, Participatory
Sanil Prakash

Sanil Prakash

Psychiatric Mental Health NP

Virtual • Florida


“I want you to feel included and heard when creating your treatment plan so that you can reach the best version of yourself!”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Tracy Hudson

Tracy Hudson

Therapist

Virtual • Florida


“My goal is to provide a safe, supportive and non-judgmental space where you can explore your thoughts and feelings, heal from past experiences, and build a more resilient future.”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Challenging, Empowering, Solution-oriented
Abigail Fields

Abigail Fields

Therapist

Virtual • Florida


“I am an eternal optimist & believe that healing & growth can happen for ANYONE, sometimes it just takes time & a whole lot of compassionate grace.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Marie Timothee

Marie Timothee

Therapist

Virtual • Florida


“With a master's degree in social work from NYU Silver School of Social Work and certification as an LCSW, I possess an impressive range of advanced social work methods for helping families, individuals, and groups.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Betty Sangle

Betty Sangle

Therapist

Virtual • Florida


Feeling misunderstood can be deeply lonely, and you don’t have to work through that alone. I help individuals and couples navigate trauma, relationship challenges, and patterns that feel hard to change, even when you know better. Together, we’ll slow things down, make sense of what you’re feeling, and build healthier ways of relating to yourself and the people you care about.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Humorous
Kylene Madrigal

Kylene Madrigal

Therapist

Virtual • Florida


“She believes that therapy is a collaborative space—one where clients can slow down, feel understood, and begin to make sense of patterns that may no longer be serving them.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Heidi Collins

Heidi Collins

Therapist

Virtual • Florida


“I have experience as both a counselor and counselee and understand what it is like to be scared or skeptical of counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Warm
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Florida


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Ingrid Leitchmore

Ingrid Leitchmore

Therapist

Virtual • Florida


“My style is warm, direct, and collaborative. I'm here to listen and understand your perspective, but I will also challenge you constructively when needed.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Janette Mendez

Janette Mendez

Therapist

Virtual • Florida


“I believe every client deserves to feel genuinely heard, respected, and empowered in their healing journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Diaminique Harris

Diaminique Harris

Therapist

Virtual • Jacksonville, FL


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm
Travis Chazon

Travis Chazon

Therapist

Virtual • Florida


“I have extensive experience supporting individuals dealing with self-esteem issues, mood disorders, depression, anxiety, stress management, PTSD, and anger management.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Noreen Belcher

Noreen Belcher

Therapist

Virtual • Miami, FL


“I am here to support and empower you as you take the first steps in working toward a more fulfilling life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Nyia Bowens

Nyia Bowens

Therapist

Virtual • Florida


“My mission is to create a safe, nonjudgmental space where you can pause, reflect, and begin the work of emotional healing.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Leah Beck

Leah Beck

Therapist

Virtual • Florida


“Having worked with individuals, couples, and families for the past 12 years, I've developed a tried-and-true playbook for helping my clients identify the root cause of their challenges and a tailored plan that leads to measurable progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Tekisha Norwood

Tekisha Norwood

Therapist

Virtual • Florida


“My passion is to help consumers facilitate change by teaching a new way to "think" of challenges as we go about life.”
Cigna + 8 others
Anxiety, Depression, Family issues, Maternal mental health, Physical health issues
Humorous, Open-minded, Warm
Maria Barrios-Mendez

Maria Barrios-Mendez

Therapist

Virtual & in-person • Miami, FL


“My style is steady, thoughtful, and direct. I want therapy to feel organized, purposeful, and supportive as you move toward feeling more grounded and in control.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Eunice Mongeois

Eunice Mongeois

Therapist

Virtual & in-person • Plantation, FL


“Making a safe space for my client is my top priority. A space where they can show up as who they really are without religious judgement.”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • Florida


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Yasmani LLanes Basulto

Yasmani LLanes Basulto

Therapist

Virtual • Florida


“I am committed to creating a supportive and nonjudgmental environment where clients and families feel heard, respected, and empowered to make meaningful progress.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Bethany Flores

Bethany Flores

Therapist

Virtual & in-person • Sunrise, FL


“I am committed to delivering compassionate, evidence-informed care that is meticulously tailored to the unique needs of each client.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Lydia Foster

Lydia Foster

Psychiatric Mental Health NP

Virtual • Miami, FL


“My practice is grounded in compassion, collaboration, and holistic, patient-centered care—creating a safe, supportive space where clients can heal, grow, and thrive.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Inquisitive, Open-minded
Lashaunda Hanna

Lashaunda Hanna

Therapist

Virtual • Miami, FL


“I operate from a Cognitive-Behavioral approach but I also utilize a multi-modal approach to counseling which is solution focused, holistic, and person-centered.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Massiel Hernandez

Massiel Hernandez

Therapist

Virtual & in-person • Clermont, FL


“I'm a Licensed Clinical Social Worker passionate about helping people uncover their inner strength to navigate life's challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Jennifer Sparks

Jennifer Sparks

Therapist

Virtual • Florida


“Her approach is skills-based, structured and short-term — it is different from traditional talk therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Panic disorders, Stress management
Energetic, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.