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Find a Cigna therapist in Milton, FL

Book a therapist or psychiatrist in Milton, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milton, FL

Milton's mental health support is just a click away with Headway and Cigna. Our network of 8,545 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.

Craig Hales

Craig Hales

Therapist

Virtual • Florida


“I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change.”
Cigna + 6 others
Anxiety, End of life care, Grief or loss, Men's issues, Panic disorders
Affirming, Energetic, Solution-oriented
Mercedes Ledesma Montas

Mercedes Ledesma Montas

Therapist

Virtual & in-person • Aventura, FL


“I understand how heavy it can feel to carry pain that others may not fully see especially when you've had to stay strong on your own for so long.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jodi Greenblatt

Jodi Greenblatt

Therapist

Virtual • Florida


“Her approach integrates a strengths-based, holistic, and trauma-informed lens with cognitive behavioral techniques.”
Cigna + 11 others
Anxiety, Depression, Family issues, Infertility, Panic disorders
Direct, Solution-oriented, Warm
Jessica Moody

Jessica Moody

Therapist

Virtual • Florida


“I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Lance Jackson

Lance Jackson

Therapist

Virtual • Miami, FL


“I have found great satisfaction in helping many individuals with their challenges by meeting them where they are and facilitating their path along the journey to where they want to be.”
Cigna + 7 others
Depression, Grief or loss, Men's issues, PTSD, Stress management
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Martha Mino

Dr. Martha Mino

Therapist

Virtual • Florida


“I listen to my Clients to find out where they are at; to figure out what's behind their statements; where they want to go; what their goals, dreams, needs and desires are...”
Cigna + 10 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Yasiris Santos

Yasiris Santos

Therapist

Virtual • Florida


“My goal is to provide a warm and collaborative environment where we can work together to build insight, strengthen coping skills, and create meaningful changes that support your emotional well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Addison Reekes

Addison Reekes

Therapist

Virtual • Palm Beach Gardens, FL


“I believe that our most important and rewarding psychological experiences happen in tandem with others; thus, I maintain that relationships serve as the foundation for a happy and fulfilled life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Participatory
Dr. Desmond Maul

Dr. Desmond Maul

Therapist

Virtual • Florida


“I approach therapy from Family Systemic, Cognitive Behavior, Reality and DBT perspectives, meaning, I like to work with the individual as well as the family to address childhood trauma as well as traumas in our dating, single, work, parenting, and...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Lydia Harris

Lydia Harris

Therapist

Virtual • Florida


“I approach my sessions with warmth and openness with each client. My aim is always to help process what brought you in and build upon the skills and techniques you already have to help empower you moving forward.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Marija Spasic

Marija Spasic

Therapist

Virtual • Florida


“My approach is collaborative, trauma-informed, and client-centered. I believe you are the expert of your own story...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Kimberly Ellis

Kimberly Ellis

Therapist

Virtual • Florida


“I create a nonjudgmental space where clients can explore difficult emotions, identify patterns, develop practical coping skills, and work toward meaningful change.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Dr. Michaela Hammer

Dr. Michaela Hammer

Therapist

Virtual • Florida


My specialty & love are helping individuals at transition points of their lives, with a focus from Adolescence to Mid-life and beyond. These are times of dealing with many changes in one's life. These changes may include family, friends, and your role in community. This is also a time when we are surrounded with "Transition Myths" i.e.; How we should be feeling, acting and thinking. Some of these are Memory Loss, Depression, Physical Fitness, Sexuality. My goals are to educate and separate myth from fact while helping YOU ease life's transitions so YOU can continue YOUR life with new hopes, dreams, respect and dignity.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Ronald Gabriau

Ronald Gabriau

Therapist

Virtual • Florida


“I'm a Licensed Clinical Social Worker with a strong foundation in clinical training and years of experience supporting adults through grief, loss, and life transitions.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Faith Townsend

Faith Townsend

Therapist

Virtual & in-person • Daytona Beach, FL


“My therapeutic approach consists of helping clients discover their best selves... utilizing multiple treatment modalities.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Katie Wiggins

Dr. Katie Wiggins

Therapist

Virtual & in-person • Jacksonville, FL


“I believe in a compassionate approach, hoping you would "come as you are." Personal attachments and connections are the roots of many behaviors and expectations.”
Cigna + 12 others
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Affirming, Direct, Warm

Offers free consultationsView profile and book
Ashley Fredericks

Ashley Fredericks

Therapist

Virtual • St. Petersburg, FL


Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.

I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.

I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Challenging, Empowering, Warm
Rene Small

Rene Small

Psychologist

Virtual • Florida


“I create a safe, nonjudgmental space where clients feel heard and respected, and I tailor treatment to each person's unique strengths and needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Dr. Shevan Wilks

Dr. Shevan Wilks

Psychiatric Mental Health NP

Virtual • Florida


“I emphasize a compassionate, non-judgmental approach to care, fostering an open environment where patients feel safe and supported in their journey toward healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Energetic, Open-minded
Aser Ones

Aser Ones

Therapist

Virtual • Florida


“I believe building cohesions and trust is the first step in a therapeutic relationship. I concentrate all my efforts helping each client to feel free to talk in a judgement free zone.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Claudia Juarez

Claudia Juarez

Therapist

Virtual • Miami, FL


“My therapeutic style is warm, collaborative, and goal-oriented. I meet clients where they are and guide them toward greater insight, self-compassion, and lasting change.”
Cigna + 2 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Bethanie Milford

Bethanie Milford

Therapist

Virtual • Florida


“I'm a Licensed Clinical Social Worker and a central part of my work is providing neurodivergent and trauma informed comprehensive autism and ADHD evaluations.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Maria Nazario

Maria Nazario

Therapist

Virtual • Florida


Hello and welcome. I'm Maria Nazario, a Licensed Mental Health Counselor with many years of experience helping people navigate life's hardest moments. I work with adolescents, adults, and seniors facing grief, anxiety, depression, stress, and women's issues, as well as identity and family struggles. Together we'll honor your story, build on your strengths, and move toward the fulfilling life you deserve.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm
Rocio Guerrero

Rocio Guerrero

Therapist

Virtual • Florida


“My goal as your potential therapist is to assist you achieve your therapeutic goals as challenging as they may seem.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Participatory, Solution-oriented, Warm
Nadine Clarke

Nadine Clarke

Psychiatric Mental Health NP

Virtual • Florida


“My approach emphasizes the interconnectedness of physical and mental well-being, blending my expertise in primary care with psychological insight to create personalized care plans for each patient.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Charisse Reid

Charisse Reid

Therapist

Virtual • Florida


“My work begins where you do. Healing and self-exploration are your journey. My role is to guide you along the ride.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Melissa Gonzalez

Melissa Gonzalez

Therapist

Virtual • Florida


“I believe therapy works best when both the client and therapist can show up as their authentic selves.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Joseph Locicero

Joseph Locicero

Therapist

Virtual & in-person • Tampa, FL


“I take a cognitive-behavioral and solution focused approach to therapy that concentrates upon my clients' treatment goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm

Offers free consultationsView profile and book
Natalya Warner

Natalya Warner

Therapist

Virtual • Florida


I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life. It would be my privilege to join you in achieving your therapeutic goals.

Cigna + 6 others
Anger management, Anxiety, Depression, Stress management, Women's issues
Creative, Empowering, Warm
Jenner Dean

Jenner Dean

Therapist

Virtual • Florida


“My approach is warm, collaborative and practical. I believe therapy should feel like a safe space where you can be yourself while also gaining tools that help you in every day life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Creative, Solution-oriented, Warm
Stephanie Adams

Stephanie Adams

Therapist

Virtual • Florida


“I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Aslynn Charles-Leonis

Aslynn Charles-Leonis

Therapist

Virtual • Orlando, FL


“Having overcome her own life challenges, she brings a deep sense of compassion and relatability to her work.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Laurie Giancola

Laurie Giancola

Therapist

Virtual & in-person • Palm Harbor, FL


“Therapy can be a beautiful process of finding the light in your life again; to bring more joy into each day and less suffering by increasing self awareness, reimagining your life, and putting the past behind you.”
Cigna + 8 others
Anxiety, Depression, Trauma
Affirming, Creative, Holistic
Dabney Byrd

Dabney Byrd

Therapist

Virtual & in-person • FERN BCH, FL


“I use various approaches in therapy depending on your concerns and personality... that gives me the ability to do what works for you.”
Cigna + 9 others
Anger management, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Humorous, Warm
Kriselle Hadad

Kriselle Hadad

Therapist

Virtual • Florida


I am a bilingual, Licensed Mental Health Counselor in the area of Miami. I provide counseling services online and in-person to children, teens young adults, adults and couples. I will help you deal with negative thoughts, anxiety, suicidal thoughts, substance abuse, family-parental problems, stress management, depression and self-esteem issues.

I will assist you with strengthening your relationship with yourself and others around you.

Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues
Humorous, Solution-oriented, Warm
Angela Alcover

Angela Alcover

Therapist

Virtual • Florida


I bring a compassionate, approachable style to my work. With a solid professional background and continued training, I focus on providing individualized support tailored to each client’s goals. I specialize in areas that allow me to help clients build clarity, confidence, and meaningful progress in their lives.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Susan Williams

Susan Williams

Therapist

Virtual • Winter Garden, FL


“My approach to therapy is humanistic, genuine, and person centered. I am invested in understanding who you are...”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Sarah Matthews

Sarah Matthews

Therapist

Virtual • Florida


I am invested in you finding a life worth living. My goal as a therapist is to help clients grow and reach their goals. To allow challenges to help them grow and understand their resilience. My areas of speciality include eating disorders, body image, anxiety, depression, and trauma. My goal is to facilitate clients to live a life that is consistent with each clients’ values, needs and priorities.

Cigna + 8 others
Eating disorders
Inquisitive, Open-minded, Warm
Maxine Cher

Maxine Cher

Therapist

Virtual • Florida


“I take a gentle, person-centered approach, drawing from CBT, EMDR, mindfulness, psychodynamic, and trauma-informed care to support your growth and healing.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Brittany Shick

Brittany Shick

Therapist

Virtual • Florida


“I believe therapy should be a collaborative space where you feel genuinely seen, heard, and supported as you move toward healing and meaningful change.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.