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Find a Cigna therapist in Milton, FL

Book a therapist or psychiatrist in Milton, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milton, FL

Milton's mental health support is just a click away with Headway and Cigna. Our network of 8,545 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.

Abraham Tatis

Abraham Tatis

Therapist

Virtual • Florida


“I enjoy working with adolescents and adults to gain awareness of patterns in life and finding new ways to adjust to current needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Isabel ODriscoll

Isabel ODriscoll

Therapist

Virtual & in-person • Maitland, FL


“My approach centers on building a strong, trusting rapport and cultivating a supportive space where you can reclaim your strength and motivation.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Inquisitive
Nicole Evans

Nicole Evans

Therapist

Virtual • Florida


I know life can feel overwhelming, and you don’t have to handle it alone. I’m here to support you through stress, intense emotions, and major life changes with a space that feels safe, calm, and free of judgment. Together, we can slow things down, make sense of what you’re feeling, and help you reconnect with your strengths and what matters most to you.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Direct, Empowering, Warm
Tiffany Ally

Tiffany Ally

Therapist

Virtual • Miami, FL


“I have always been drawn to helping people learn the skills necessary for acceptance and resilience...”
Cigna + 8 others
Anxiety, Depression, Physical health issues, Stress management
Creative, Inquisitive, Open-minded
Jennifer Bruk

Jennifer Bruk

Psychiatric Mental Health NP

Virtual & in-person • Jupiter, FL


“As a provider I feel its important to create a safe, supportive, and non judgmental space where you feel valued and heard.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Jean Desir

Jean Desir

Psychiatric Mental Health NP

Virtual • Florida


“I strive to create a nonjudgmental, supportive, and approachable environment where you feel comfortable being heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Ismarie Fernandez

Ismarie Fernandez

Therapist

Virtual • Florida


“I consider that each person has a unique journey to discover and utilize their strengths and qualities to improve their emotional and physical well-being.”
Cigna + 8 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Open-minded, Warm
Michael Lo

Michael Lo

Psychiatric Mental Health NP

Virtual • Florida


“I became acutely aware of the pressing need for mental health services, particularly as I witnessed the impact of depression and anxiety on patients' overall well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Stephanie Guanche

Stephanie Guanche

Therapist

Virtual • Florida


“My hope is that, by working together, clients can gain confidence in their abilities to work through and potentially overcome the very things that bring them into counseling.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Empowering, Solution-oriented, Warm
Leah D'Agostino

Leah D'Agostino

Therapist

Virtual • Florida


“I value humor and playfulness in therapy, creating a relaxed atmosphere that facilitates a strong therapeutic alliance.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Dr. Kidd Colt

Dr. Kidd Colt

Therapist

Virtual • Sarasota, FL


Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Florida He provides psychotherapy to individuals and couples. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. He also earned a bachelors degree (BA) in communication studies from Towson University. Prior to private practice Dr Colt worked at the Family Emergency Treatment Center in Sarasota, FL.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Itzel Godoy

Itzel Godoy

Therapist

Virtual • Florida


“My approach is eclectic by nature, drawing from a range of modalities, with a strong focus on the brain-body connection.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Daniele DeOliveira

Daniele DeOliveira

Therapist

Virtual • Florida


“I really enjoy making a difference in my clients' lives. I try to meet them where they are in their struggles and to offer compassionate care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Keyanna Williams

Keyanna Williams

Therapist

Virtual • Florida


“In our first session and sessions to come, you can expect warmth, care, and therapeutic partnership.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Inquisitive
Zev Krausman

Zev Krausman

Therapist

Virtual • Florida


I work with adults and adolescents who are carrying burdens they're ready to put down, whether that's trauma, anxiety, depression, behavioral struggles, or the weight of a life that feels out of balance. In our work together, I help them build real, practical skills for lasting change using evidence-based approaches tailored to their unique story. Healing isn't linear, but with the right support, it is absolutely possible.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Alberto Tcah

Alberto Tcah

Therapist

Virtual • Florida


“I believe every person is a unique world, with their own experiences, fears, achievements, and aspirations.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Warm
Amanda Perez

Amanda Perez

Therapist

Virtual • Florida


Hello, I am Amanda Perez, a Licensed Professional Counselor specializing in issues such as trauma, women's issues, and anxiety. I am also certified in Accelerated Resolution Therapy for trauma work to reduce distress. I work with adults navigating life transitions, past wounds, and present-day challenges—helping them reclaim a sense of safety, strength, and self-trust.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Stephanie Haffield

Stephanie Haffield

Therapist

Virtual • Florida


“I'm a Licensed Clinical Social Worker with over 12 years of licensed experience in mental health and substance use settings.”
Cigna + 3 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Celeste Morales

Celeste Morales

Therapist

Virtual • Florida


“I work with teens and adults in a non-judgmental safe environment. My goal is to work alongside my clients in their healing journey.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Holistic, Solution-oriented
Nathalie Vega

Nathalie Vega

Therapist

Virtual • Florida


“Therapy with me is honest, down-to-earth, and full of curiousity (with some laughing along the way).”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Dontrell Gourdine

Dontrell Gourdine

Therapist

Virtual • Florida


“I am dedicated to providing a safe, non-judgmental space where we can explore the obstacles holding you back from your best self.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Natalie Jaspers

Natalie Jaspers

Therapist

Virtual • Florida


“I love helping people discover more peace and connection in their lives as well as create a healthy work-life balance.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Dr. Helen Cadiz

Dr. Helen Cadiz

Psychologist

Virtual • Florida


“My approach is integrative and individualized, which means I take time to understand your history, background, and current concerns so we can find the path that fits you best.”
Cigna + 3 others
Cultural & ethnic issues, Physical health issues, PTSD, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Tracie Coleman

Tracie Coleman

Therapist

Virtual • Florida


“My approach to therapy is warm, collaborative, and practical. I strive to create a supportive space where clients feel comfortable being themselves, understood, and never judged.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Olivia Elmann

Olivia Elmann

Psychologist

Virtual • Florida


“I take a practical, integrative, and direct approach to therapy, focusing on helping you make meaningful progress in a way that feels grounded and applicable to your daily life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Florida


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Carla Bang

Carla Bang

Therapist

Virtual • Florida


“For more than 25 years, I've guided individuals, families and groups through life's most challenging experiences...”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Vonda Gardner

Vonda Gardner

Therapist

Virtual • Florida


I’m a licensed clinical social worker providing telehealth therapy for children, teens, and adults across North Carolina, Virginia, South Carolina, and Florida. My goal is to offer a warm, supportive space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Challenging, Humorous, Solution-oriented
Renee Plyler

Renee Plyler

Therapist

Virtual • Florida


Loss-whether it’s anticipated or has already happened-changes everything. As a Licensed Clinical Social Worker, Certified Grief Professional and Certified Grief Educator, I specialize in helping adults move through grief, caregiving exhaustion, anxiety, and depression with compassion and support. In our work together, you will find space to slow down, feel seen, be heard, and reconnect with a sense of meaning and hope, even when life feels uncertain

Cigna + 3 others
Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Taylor Maddox

Taylor Maddox

Therapist

Virtual • Florida


“I don't see you as someone who needs to be fixed. I see you as a whole person with a story worth understanding.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Karina Astigarrabia Ferraz

Karina Astigarrabia Ferraz

Psychiatric Mental Health NP

Virtual • Florida


“My approach is compassionate, structured, and collaborative. I believe in listening deeply to understand each person's story...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kripa De Freitas Limbu

Kripa De Freitas Limbu

Psychiatric Mental Health NP

Virtual • Florida


Welcome! Taking the first step toward mental health treatment can feel overwhelming, and I believe finding the right provider should feel comfortable and supportive. My goal is to create a safe, judgment-free environment where patients feel heard, respected, and genuinely supported throughout their care.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a background in emergency medicine as a Registered Nurse, along with experience in outpatient psychiatry and interventional mental health treatment settings. I work with adults experiencing anxiety, depression, ADHD, trauma-related disorders, stress, and treatment-resistant mood conditions.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Natalie Montaldi

Natalie Montaldi

Therapist

Virtual • Florida


“I specialize in helping women and young adults navigate anxiety, burnout, relationship challenges, life transitions, fertility and motherhood journeys, and the pressure to do it all.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Florida


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Lindsay Neill

Lindsay Neill

Therapist

Virtual • Florida


“I often use Dialectical Behavior Therapy (DBT) to assist clients in managing emotions and mood fluctuations in a healthier manner.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Avril Dennis

Avril Dennis

Therapist

Virtual • Florida


Avril Lindsay Dennis, LCSW-QS(FL), CGP®, LCSW-R (NY), has been a practicing Licensed Clinical Social Worker for over twenty years. After earning her graduate degree from Fordham University, she pursued postgraduate training, including a certificate in Interpersonal Trauma. This became a passionate area of specialty for her, which also includes understanding the needs of individuals with substance use disorders & providing mental health support for those in twelve-step programs.

Over her career, Avril has specialized in treating & supervising the care of children & adolescents with trauma & psychiatric illnesses within child welfare, juvenile justice, & mental health settings. Avril has worked with adults in crisis situations, as well as those with long term medical issues.

She has collaborated with two service dog organizations over the years, taught & presented on the topic & trained & worked with several of her own therapy dogs. She and her current therapy dog, Eli, continue to volunteer in various programs.

In 2016, after a successful career in New York City, she relocated to Central Florida to continue her public service work.

In her spare time, Avril enjoys spending time with her spouse & dogs, relaxing at home, camping, visiting the beach, sewing & crafting. She works to find gratitude for every moment life presents.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Wyatt Okeefe

Wyatt Okeefe

Therapist

Virtual • Florida


I am a transmasc, queer therapist. My ongoing, personal journey of exploration definitely informs my work as a psychotherapist.

I’ve been working as a mental health professional for over two decades,I have been helping people navigate systems and life changes throughout my career. My goal is to ensure that everyone feels valued and supported in my practice – gay, lesbian, bi, queer, exploring, neurodivergent, polyamorous, kinky, ASE, intersex gender expansive, genderqueer, transgender, nonbinary, and those who are exploring – I want everyone to feel safe, seen and heard in my office.

The focus of my work over the past 25 years has been on fostering a welcoming and inclusive space for individuals across the LGBTQIA+ spectrum – especially those who are questioning or wanting to explore their queer and trans identities in a safe, inclusive space.

I provide individual therapy and work with older teens, young adults to elder audlts who are exploring their gender identities.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Cimelitza Portillo

Cimelitza Portillo

Therapist

Virtual • Miami, FL


“I firmly believes that real well-being (that which affects how we look, how we move and how we live) is born from unconditional love.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Chaboya

Sarah Chaboya

Therapist

Virtual • Florida


I help clients regain their sense of power, purpose, and passion in every aspect of their lives. I believe each one of us have been given the ability to transform our lives to where we are not just living, we are thriving! I hope to help clients by connecting them to what they truly want out of their relationships, starting with how they see and relate to self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Nikkei Paul

Nikkei Paul

Therapist

Virtual • Florida


“My approach blends solution-focused therapy, narrative therapy, and mindfulness techniques — which in practice means we'll spend less time stuck in the problem and more time building toward where you want to be.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.