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Find a Cigna therapist in Milton, FL

Book a therapist or psychiatrist in Milton, FL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Milton, FL

Milton's mental health support is just a click away with Headway and Cigna. Our network of 8,565 providers offers convenient virtual and in-person sessions to fit your schedule. Start with a free intake call and discover how patients save significantly on therapy costs.

Amber Pestian

Amber Pestian

Therapist

Virtual & in-person • Bonita Springs, FL


“I believe in in meeting the unique needs of each client, drawing from evidence based practices with a client centered and strengths based perceptive to facilitate healing and growth.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Nina White

Nina White

Psychiatric Mental Health NP

Virtual & in-person • Miami, FL


“It's my goal to help you find solutions to the issues that bring you to sick help and develop a plan to stay on track.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Dr. Dani Renée

Dr. Dani Renée

Therapist

Virtual • Florida


Hi, I’m Dr. Dani...and I’ll be honest with you from the start: I became a therapist because I believe people deserve a space where they can finally exhale. With over a decade of experience working with individuals, couples, and families, my background spans crisis intervention, family systems, and culturally responsive care.

I have a particular heart for women and couples who are carrying a lot... navigating stress, relationships, and life transitions...and doing it often without anyone really seeing them.

That changes here.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Daniel Reyes

Dr. Daniel Reyes

Therapist

Virtual • Florida


Hello!

I’m Dr. Daniel Reyes, a compassionate and client-centered counselor dedicated to helping individuals navigate life’s challenges with clarity, resilience, and hope. I have more than 5 years of clinical experience and over 35 years in the helping professions. My passion is to help you feel better in every aspect of your well-being.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Lynne Rossler

Lynne Rossler

Therapist

Virtual • Florida


“I work with clients to build practical coping skills while also helping them gain deeper understanding and lasting change.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Grief or loss, Men's issues
Affirming, Holistic, Open-minded
Jose H. Caraballo

Jose H. Caraballo

Therapist

Virtual • Florida


“My approach is direct, practical, and focused on helping clients understand what is happening, where the pattern may have started, and what can change now.”
Cigna + 12 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Roger Miller

Roger Miller

Psychologist

Virtual & in-person • The Villages, FL


With more than 30 years of experience as a clinical psychologist, I am passionate about helping adults and older adults navigate life’s emotional, psychological, and cognitive challenges. I provide psychotherapy, cognitive rehabilitation, and neuropsychological evaluations, with particular experience supporting individuals experiencing anxiety, depression, memory concerns, adjustment issues, and the impact of aging or medical conditions. My approach is compassionate, respectful, and individualized, and I strive to create a space where you feel heard, understood, and empowered to improve your quality of life.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Michelle Spangenberg

Michelle Spangenberg

Therapist

Virtual • Florida


“My approach to therapy is centered around you — your goals, your pace, and your window of tolerance for each session.”
Cigna + 6 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Nikoletta Huck

Nikoletta Huck

Therapist

Virtual • Florida


“My approach is warm, supportive, and collaborative. I use Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and trauma-informed care...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Hannah McDonald

Hannah McDonald

Therapist

Virtual • Florida


“I believe one of the most healing and rewarding things in life is a relationship where one can truly feel known and understood.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Leah McGee

Leah McGee

Therapist

Virtual • Florida


“My approach is trauma-informed and grounded in Cognitive Behavioral Therapy (CBT), while also being person-centered.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Open-minded, Solution-oriented, Warm
Leidy Henao

Leidy Henao

Psychiatric Mental Health NP

Virtual • Hollywood, FL


Great to Meet you!!! I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient centered care in a safe and supportive environment. I work collaboratively with each individual to understand their unique experiences, goals, and challenges.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Raven Allen-McGee

Dr. Raven Allen-McGee

Therapist

Virtual • Hollywood, FL


“I believe every person has the capacity for growth and healing, even when past experiences, relationships, or current circumstances make that hard to see.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Tre King

Tre King

Therapist

Virtual • Florida


“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Cigna + 13 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Anita Walker

Anita Walker

Therapist

Virtual • Florida


“I take a practical, evidence-based approach using CBT and ACT. That means we'll look at real patterns in how you think and respond, and we'll work on building tools you can actually use — not just insight for its own sake.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Holistic, Humorous
Rachel Araujo

Rachel Araujo

Therapist

Virtual & in-person • Boca Raton, FL


“My style is warm, direct, and collaborative. I believe therapy works best when clients feel genuinely comfortable, understood, and accepted without judgment.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Michele Ellis

Michele Ellis

Therapist

Virtual • Florida


I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Kathlyn Neal

Kathlyn Neal

Therapist

Virtual • Florida


Welcome. I provide virtual therapy to adults 18 and up in both Washington state and Florida. In addition to seeing people for a wide range of concerns including mental health conditions like depression and anxiety, I have expertise in adjustment issues/life transitions, relationship concerns, grief and loss, coping with chronic health issues, and concerns related to aging.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Arlene Hunt

Arlene Hunt

Therapist

Virtual • Florida


“I offer a non-judgmental, empathetic approach to help build a relationship that allows us to work together in finding a satisfactory resolution.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Marcia Rosman

Marcia Rosman

Therapist

Virtual • Florida


“I work with adults navigating anxiety, depression, trauma, chronic stress, grief, relationship strain, low self-esteem, ADHD, and major life transitions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Physical health issues, Stress management
Direct, Open-minded, Solution-oriented
Jami Wood

Jami Wood

Therapist

Virtual • Florida


“I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Emmanuel Appiadu

Emmanuel Appiadu

Psychiatric Mental Health NP

Virtual & in-person • Jacksonville, FL


“We utilize a holistic and comprehensive approach with individualized care to achieve an optimal level of functioning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Junior Peralta Pena

Dr. Junior Peralta Pena

Psychiatric Mental Health NP

Virtual • Florida


“My approach is warm, collaborative, and tailored to each client's unique needs, combining psychotherapy, education, and, when appropriate, medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Energetic

Offers free consultationsView profile and book
Aaron Blevins

Aaron Blevins

Psychiatric Mental Health NP

Virtual • Florida


“I value building strong therapeutic relationships and working alongside patients to develop practical, individualized treatment plans.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Men's issues, OCD
Direct, Open-minded, Warm
Tanya Davis

Tanya Davis

Therapist

Virtual • Florida


Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Beatriz Hechavarria

Beatriz Hechavarria

Therapist

Virtual • Florida


“I enjoy helping clients explore the "why" behind their thoughts, behaviors, and experiences so they can create meaningful change and build lives that feel more authentic and fulfilling.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Open-minded, Warm
Connolly D'Souza

Connolly D'Souza

Therapist

Virtual • Florida


Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Charles Rose

Charles Rose

Therapist

Virtual • Florida


“I embrace Traumatic Brain Injury being a survivor myself and feel I bring a unique perspective to TBI with both personal and professional TBI experience.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions, End of life care
Challenging, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Garcia Caballero

Robert Garcia Caballero

Psychiatric Mental Health NP

Virtual • Hialeah, FL


“My goal is to provide a supportive, judgment-free environment where patients feel heard, respected, and actively involved in their care.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Energetic, Solution-oriented
George Esapa

George Esapa

Psychiatric Mental Health NP

Virtual • Florida


“I intentionally combine safe, evidence-based medication management with brief psychotherapeutic interventions to support your unique path to healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Jennifer St Louis

Jennifer St Louis

Psychiatric Mental Health NP

Virtual • Florida


“During the sessions, we will work together to explore your feelings, thoughts, and actions, helping you understand how they are interconnected.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Tara Grall

Tara Grall

Therapist

Virtual • Florida


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Yesenia Rodriguez

Yesenia Rodriguez

Therapist

Virtual • Weston, FL


“My approach is collaborative, practical, and grounded in real life. Therapy with me isn't about lying on a couch or being "fixed."”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded

Offers free consultationsView profile and book
HavreDe Hill

HavreDe Hill

Therapist

Virtual • Florida


Hi there! My name is HavreDe Hill. I am a Licensed Mental Health Counselor in the state of Florida with over 15 years’ experience providing social services to youth and families and mental health counseling to children, teens, and adults. I have worked with diverse clients along the spectrum of needs seeking help with anxiety, depression, mood disorders, chronic health issues, trauma, parenting, life transitions, LGBTQ+ issues, and more. I also work with my clients to attain joy, balance, and success in their work, health, relationships, and mind-body-spirit. As a fierce advocate for holistic health, I am committed to harnessing my clients’ personal potential for wellness.

I received my Bachelor of Arts in Women’s Studies from the University of Florida (2006), my Master of Science in Applied Psychology from Lynn University (2014), and my certification as a Functional Medicine Health Coach from the Functional Medicine Coaching Academy (2022). I also have a background in the performing arts, teaching in higher education, and love to cook, swim in the ocean, bike, read, write, and laugh!

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sabrina Croff

Sabrina Croff

Therapist

Virtual • Florida


“I believe that healing can begin when you feel truly seen and validated by an empathetic, deeply attuned presence.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Lauren Higgs

Lauren Higgs

Therapist

Virtual & in-person • DeLand, FL


“My goal is to walk alongside you as you develop the tools and skills to manage life's stressors and ultimately feel your best.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Diaminique Harris

Diaminique Harris

Therapist

Virtual • Jacksonville, FL


“My counseling style is warm, empathetic, and down to earth, offering support to build coping skills and create lasting change.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Participatory, Warm
Rashonda Clay Douthit

Rashonda Clay Douthit

Therapist

Virtual • Florida


“As the client, you are the expert on your self and your life. I see my role as assisting you in achieving your goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Mollie Rosenblum

Mollie Rosenblum

Therapist

Virtual • Florida


“What my clients like most about me is my ability to connect and understand my clients as individuals, yet empower them to be accountable and responsible to make their own life choices and decisions.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Lydia Foster

Lydia Foster

Psychiatric Mental Health NP

Virtual • Miami, FL


“My practice is grounded in compassion, collaboration, and holistic, patient-centered care—creating a safe, supportive space where clients can heal, grow, and thrive.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.