Anxiety and depression therapists and psychiatrists in Milton, FL

Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.

I am a dedicated Nurse Practitioner with a strong background in mental health and primary care, committed to providing compassionate, patient-centered care. I earned my advanced practice degree from Wilkes University and have experience working with diverse populations across various clinical settings.

My approach is collaborative and holistic—I believe in treating the whole person, not just symptoms. I work with clients experiencing anxiety, depression, mood disorders, ADHD, and life transitions. I strive to create a supportive, non-judgmental environment where clients feel heard, understood, and empowered.

I utilize evidence-based treatments, including medication management when appropriate, and incorporate supportive and solution-focused approaches tailored to each individual’s needs. My goal is to help clients achieve stability, improve daily functioning, and enhance their overall quality of life.

I understand that seeking help can be a big step, and I am here to support you throughout your journey with respect, empathy, and professionalism.

Life can feel heavy sometimes. You may be feeling overwhelmed by anxiety, stress, relationship struggles, low self-esteem, or simply exhausted from trying to hold everything together on your own. Therapy is a space where you can finally exhale, feel heard, and begin to better understand yourself without fear of judgment. I believe healing starts with feeling safe, supported, and genuinely connected. Together, we can work through the challenges keeping you stuck and help you build healthier patterns, stronger confidence, and a life that feels more balanced and fulfilling.

Do you understand why you feel the way you do, but the feelings won't change? Maybe you've been to therapy before, gained insight, and still find yourself stuck in the same anxiety, low moods, or painful memories — and you're starting to wonder if anything will really work.

Talking helps, but some things — especially trauma — don't fully heal through talking alone. That's why I use EMDR, a proven, structured approach that helps your brain reprocess painful experiences so they lose their grip on your daily life. Many of my clients are surprised to feel real movement on things they've carried for years.

I'm a licensed marriage and family therapist supporting adults across Florida with trauma, anxiety, and depression.

You’re tired of explaining yourself. To doctors, to family, to people who mean well and still don’t get it. You’re the strong one, the responsible one, the person everyone leans on, and nobody sees what it’s costing you.

I’m Dr. Daniela De Medeiros, a clinical psychologist in Miami with over a decade of experience working with teens and adults from all walks of life. I work with people navigating anxiety, panic disorder, depression, ADHD, trauma, low self-esteem, grief, life transitions, identity, family conflict, relationship struggles, women’s issues, and the emotional weight of chronic illness and chronic pain. I hold a doctoral degree in clinical psychology (Psy.D.) and a master’s in mental health counseling, with specialized training in health psychology. I’m also trilingual and conduct sessions in English, Portuguese, and Spanish.

Most people who find me are exhausted, a little unsure therapy will even help, and carrying more than they let anyone see. You don’t have to have it all figured out to start.

I’m Diera Woodard, LCSW, Licensed Clinical Social Worker. I’m passionate about helping individuals and families navigate life’s challenges with compassion, authenticity, and practical tools for real change. My mission is to create a safe, supportive space where you can heal, grow, and reconnect with your sense of purpose and peace.

Clients often describe my style as warm, honest, and empowering. I meet you where you are and walk with you as you develop the insight and tools needed to create lasting change. I believe that therapy should feel like a collaborative conversation — one that helps you understand your emotions, strengthen your coping skills, and move toward a life that feels more aligned and fulfilling.

My intention is to provide a judgment-free space where we can talk about what is going on and collaborate to move forwards in the best way possible. I am flexible in my approach to counseling, and I tailor my counseling style based on the needs of each person I work with. I enjoy working with a wide range of clients (age, gender, concerns, etc.) and I am passionate about what I do. I am into fitness and healthy lifestyle, and I support my clients with creating their own foundation of wellness.

I am a Licensed Mental Health Counselor with a Masters in Mental Health Counseling. I bring several years of experience supporting individuals through a variety of mental health challenges. My background includes working in community mental health agencies, hospitals and most recently, the public school system.

Hi, I’m Alex, and I’m glad you’re here. I’m a LCSW therapist who works with individuals navigating anxiety, stress, relationships, life transitions, and personal growth. My approach is warm, supportive, and practical — I want therapy to feel like a safe space where you can be yourself without judgment. I use evidence-based techniques tailored to your needs and goals, and I’m passionate about helping clients feel more confident, balanced, and understood.

My name is Korina Herrera and I am a licensed Mental Health Counselor and the owner of Integrative Wellness, LLC.I am dedicated to providing compassionate and holistic care to all of my patients.

Life can feel overwhelming when anxiety, depression, family conflict, or painful experiences leave you feeling emotionally exhausted and unsure where to turn next. You may be trying to hold everything together for everyone else while quietly struggling yourself, wondering if things will ever feel different. Healing is possible, and you don't have to face those challenges alone. I specialize in helping clients navigate substance use and addiction, anxiety, depression, family issues, and women's issues so they can rediscover hope, strengthen important relationships, and create a healthier, more fulfilling future. I work with adolescents, adults, and seniors because I believe every person deserves a compassionate space where they feel genuinely heard, understood, and empowered to move forward with confidence.