

Pensacola residents with UnitedHealthcare can access therapy with copays from $0-$25 through Headway's 4,632 licensed providers. Choose talk therapy or medication management with flexible scheduling and free intake consultations available.
I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 6 years in mental health, presently welcoming clients in FLORIDA and COLORADO.
I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.
My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.
I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.
I want my clients to know that I am committed to providing a safe, supportive, and nonjudgmental space where they feel comfortable sharing their concerns. I value open communication, respect, and collaboration, and I believe the best outcomes come from working together to develop a treatment plan that fits each person's needs and goals.
I understand that seeking mental health care can feel overwhelming, and I strive to make the process approachable and empowering. My priority is to help clients feel heard, supported, and confident as they work toward improved mental health and overall well-being.
Feeling overwhelmed, stuck, or ready for something to change? You don’t have to figure it out alone. I work with adults navigating anxiety, stress, life transitions, and relationship challenges who want more clarity, balance, and confidence. Together, we’ll untangle what’s been weighing on you and create a path forward that feels realistic and empowering. Therapy can be a space where you feel understood, supported, and able to move toward lasting change—at your own pace.
I consider it a privilege to share sacred, confidential space with my clients. If you feel overwhelmed or lacking the necessary support to navigate your circumstances, I am here for you, to collaborate with your progress. It would be a journey of self discovery. I have experience providing support of in events of depression, anxiety or stress management, trauma, love addiction, or other mental health concerns. English/Spanish psychotherapy.
I have 30 years of experience of helping those with those who have mental health, addictions and relationship problems. I am honored to help all who seek help with any of these issues. I help clients find solutions in a safe and non-judgmental place.
As a Licensed Clinical Social Worker with nearly 17 years of experience in supporting clients at the residential level of care with a nationally recognized organization, I am hoping to continue fulfilling my purpose in providing high quality therapy outside of the residential setting. I've had the privilege of walking alongside clients as they break free from the chains of depression, anxiety, trauma, self-harm and suicidality, and eating disorders; and work towards developing a better relationship with themselves through building up their feelings of self-compassion, esteem and confidence.
I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.
As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.
I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.
Clients should know that I am a board-certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of healthcare experience, including extensive work in inpatient psychiatric stabilization, crisis services, and dual-diagnosis treatment. I provide compassionate, evidence-based psychiatric care to individuals, couples, and families across the lifespan.
My practice is grounded in creating a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered. I am deeply committed to helping clients improve their emotional well-being, strengthen resilience, and achieve greater balance and fulfillment in their lives.
I am an LCSW with a mission to untangle trauma and transform lives.
I've observed that many are unaware their struggles stem from unresolved childhood trauma. I focus on addressing core beliefs formed during these transformative years.
As I too struggled with unhealthy patterns of my past. Hitting rock bottom was my turning point. I immersed myself in retreats and inner child work, finding strength in spirituality. Healing myself and paying it forward to help others heal too.
A Florida and Polk County native, Mirtha is a graduate of Frostproof High School. She is board certified as both a Psychiatric Mental Health Nurse Practitioner and an Autonomous Primary Care Nurse Practitioner. She earned a Bachelor's of Nursing from Polk State and a Master's of Nursing from USF. In 2023 Mirtha earned a Post Master's Certification in Psychiatry from Florida Atlantic University. However, her journey as a mental health provider began in 2020 when she became certified through the Academy of Christian Counseling, as a mental health coach. Then in January of 2025 she became an active member of the Order of Saint Luke (OSL) a healing ministry.
Mirtha has nearly 20 years of experience in healthcare. Her passion is caring for individuals struggling with mental health issues. She has been volunteering with the youth in her community for over 7 years and also has experience working in a domestic violence shelter with victims of trauma.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.