Prenatal and postpartum therapists & psychiatrists in Pinellas Park, FL

I am an experienced and caring therapist with Ph.D. and LCSW certification. I view therapy as a partnership between client and therapist. I work with individuals with anxiety, depression, trauma, low self-esteem, and difficulties with interpersonal relationships. Additionally, I have broad expertise in emotionally focused couples therapy, sex therapy and family therapy. I have helped clients from many different cultural backgrounds.

I support mutual respect and open communication in therapy. I begin by listening and understanding your situation. Together we work on a personalized treatment plan shaped to reach your goals.

My practice style is open minded, solution focused, and direct to the point. I love to help any individual from a humanistic point of view. I am extremely empathetic, love to be honest and being honest with my patients is key in my every day practice.

Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.

I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.

I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).

Hi, I’m Jenny. I work with adults who are navigating stress, anxiety, depression, life transitions, or just the feeling that life feels heavier than it should. Whether you’re struggling to make sense of your emotions, overwhelmed by day-to-day demands, or ready to figure out what comes next, I’m here to walk alongside you. You don’t have to go through this alone — support is available, and healing is possible.

Taking the first step toward therapy takes courage, and I'm so glad you're here.

I'm a licensed mental health counselor with a master's degree from Capella University, and I've had the privilege of walking alongside people through some of life's most challenging moments — from anxiety and depression to relationship struggles, big life transitions, parenting pressures, and career uncertainty.

My approach is collaborative and tailored to you. I draw from Cognitive Behavioral Therapy (CBT), Person-Centered therapy, Mindfulness, and Solution-Focused techniques — not because one size fits all, but because you deserve support that actually fits your life. Together, we'll work to build insight, strengthen your resilience, and create real, lasting change.

I work with individuals, couples, families, children, adolescents, and LGBTQ+ clients, and I bring genuine care and an open heart to every session. No matter what brought you here, you don't have to figure it out alone.

We're all a work in progress — and that's a beautiful thing. I'm here to help you move forward, at your own pace, in your own way.

Trust the process. I'll be with you every step of the way.