

ADHD affects concentration, planning, and emotional regulation differently for each person in Tampa. Our providers offer practical tools, medication management, and neurodiversity-affirming care to address hyperactivity, inattention, and impulsivity through proven approaches.
Hi there, I'm Yanela, a bilingual LMHC with previous experience and a background in art therapy approach as a creative healing process.
I work with children, adolescents, and adults using a mix of evidence-based approaches and creative techniques to support emotional growth.
I got my start working in a residential setting, supporting people through serious mental health challenges, trauma, and addiction. That experience shaped how I see therapy, it’s not just clinical, it’s about feeling understood and not alone in what you’re going through. I now work with people dealing with things like trauma, emotional ups and downs, and substance use, and I’m trained in EMDR. While I have experience with more intense situations, I also work with people who feel stuck, reactive, or disconnected and want to understand why.
Life can feel overwhelming when you're managing anxiety, ADHD, trauma, chronic health concerns, or the emotional weight of trying to keep everything together. You may feel exhausted, misunderstood, stuck in patterns that no longer serve you, or frustrated by challenges that affect your relationships, confidence, and daily life. I work with adolescents, adults, and families navigating anxiety, ADHD, PTSD, trauma, chronic illness, physical health concerns, depression, bipolar disorder, stress management challenges, relationship difficulties, and major life transitions. Many of my clients come to therapy feeling overwhelmed by circumstances beyond their control and looking for practical tools that create meaningful change. Together, we'll build on your strengths, identify obstacles that may be keeping you stuck, and develop strategies that support healing, resilience, and long-term emotional wellness. My goal is to help you feel empowered, capable, and confident as you move forward.
I am a licensed mental health counselor with a background in education and formal training from the University of Montevallo and the University of Alabama at Birmingham. My work is grounded in trauma‐informed therapy and guided by a holistic approach that honors the whole person. I specialize in working with sexual assault survivors and in treating depression, anxiety, trauma, attachment issues, couples, relationships, and PTSD.
“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.
Because at the end of the day—peace over pressure.”
Hi, I'm Joella! With 18 years of dedicated experience as a Nurse Practitioner, I bring a wealth of clinical expertise and a deeply compassionate approach to mental health care. As a Florida native, I am committed to serving my community by offering flexible access to care, including evening and weekend hours, to ensure that support is available when you need it most.
My journey in healthcare is rooted in a dual-certification that allows me to view wellness through both a physical and emotional lens.
Family Nurse Practitioner: Graduated from Frontier University in 2008. Psychiatric Mental Health Nurse Practitioner: Completed post-master’s certification at Florida State University in 2021.
Throughout my career, I have worked across diverse settings—including inpatient units, outpatient clinics, and private practice. This broad experience ensures that I can navigate a wide range of mental health needs with confidence and precision.
Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help.
I enjoy working with individuals who are seeking to overcome obstacles and challenges in life. Over the years, I have worked in various settings providing counseling to adults, youth, and couples. I've worked in community mental health and private practice settings. I am licensed in Georgia and Florida with over 20 years of experience.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Tampa starts with understanding the type of care that fits your situation. Some people explore talk therapy approaches to build strategies for focus, time management, and emotional regulation, and a qualified healthcare professional can help determine what support may be appropriate. Others may need a psychiatrist who can evaluate whether medication management is appropriate. Some people use more than one type of support, and a qualified healthcare professional can help determine what approach may be appropriate. Providers on Headway include licensed therapists and psychiatrists who specialize in ADHD for adults, children, and teens.
With 4907 mental health providers practicing across the Tampa Bay area — from South Tampa and Westshore to Temple Terrace and Riverview — narrowing your options can feel like a lot. Consider what matters most: a provider who has experience with ADHD specifically, one who offers virtual or in-person appointments, or someone whose communication style feels like a good match. Reading a provider's bio before booking can help you understand their approach and decide if they're right for you.
Therapy in Tampa can be expensive without coverage, but using in-network insurance is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before your first appointment, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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