Book a therapist or psychiatrist in Valrico, FL covered by Aetna

I know that sometimes asking for help can be difficult. Rest assured, we all need help at one time or another in our lives. I am dedicated to helping children, teens and adults discover their unique voice and express themselves in a safe, supportive and nonjudgemental space. With a warm, client-centered approach, I specialize in guiding individuals through life's challenges---whether it's anxiety, trauma, emotional regulation, racial identity exploration, stress or family dynamics.

I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. I am a dedicated therapist with experience delivering client-centered care to individuals from diverse backgrounds. My clinical style integrates evidence-based practices, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Person-Centered Therapy. I shape my approach to each client’s needs, tailoring therapy to support them in the ways that are most helpful and relevant to their unique situation. My role as your therapist is to help you deepen your self-understanding, identify and build upon your strengths, and develop effective tools for managing life’s challenges and the discomfort that can accompany them.

I’m a Licensed Clinical Social Worker (LCSW) in Florida with a Master’s in Social Work from Florida State University. I provide therapy for teens, adults, and couples, specializing in anxiety, depression, trauma, stress, life transitions, and relationship challenges. I create a warm, supportive space where clients feel genuinely heard and understood. I also offer faith-based Christian counseling upon request, integrating clients’ values and beliefs into the therapeutic process when desired.

You may be doing everything you can to keep up with life's demands while quietly feeling overwhelmed, disconnected, or stuck. Whether you are navigating anxiety, burnout, relationship challenges, emotional ups and downs, or a major life transition, it can be exhausting trying to manage it all on your own. Therapy offers a space to slow down, better understand what you are experiencing, and create meaningful changes that support the life you want to live.

I believe that true healing begins when you feel genuinely seen, heard, and understood. As a dual-board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 25 years of healthcare experience, my passion is delivering compassionate, individualized care that treats you as a whole person—not just a list of symptoms.

Mental health challenges like ADHD, anxiety, depression, PTSD, bipolar disorder, and OCD can feel overwhelming, but you don't have to navigate them alone. My approach is warm, collaborative, and grounded in deep empathy. Together, we will combine evidence-based treatments with a personalized plan tailored specifically to your unique life, goals, and well-being. My focus is to help you build resilience, gain clarity, and walk away with practical tools for lasting, meaningful progress. Let’s work together to empower your total well-being.

I'm Nicole a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Altamonte Springs, FL, with a master's in Counseling from Barry University. I specialize in anxiety, ADHD, relational challenges, life transitions, and personal growth — and bring both professional expertise and lived experience to my work. Diagnosed with ADHD later in life myself, I deeply understand the journey of discovering your own strengths and building a life that works for you, not against you.

I am currently accepting new clients. If you’ve been carrying the weight of past trauma, feeling stuck in anxiety, or struggling to move forward despite your best efforts, you’re not alone. I work with adults from diverse backgrounds who are ready to process painful experiences, build resilience, and reconnect with a sense of safety and control. Healing is possible—and therapy can be a space where you feel understood, supported, and empowered to move forward at your own pace.