Book a therapist or psychiatrist in Athens, GA covered by Cigna

I specialize in sex therapy and relationship counseling for LGBTQ+, gender-expansive, kink-involved, and consensually non-monogamous adults. You may feel capable and self-aware in most areas of life yet unsettled in your closest relationships. Together, we will connect the dots between present triggers and earlier relational experiences so recurring patterns can be understood and shifted with intention.

I am Licensed Professional Counselor and Play Therapist specializing in children and adolescents. I'm committed to providing a safe and supportive environment for young clients to explore their emotions, develop coping skills, and navigate life's challenges.

I have worked in the mental health field for the past 17 years. I have my Master's Degree in Community Counseling. I also have a certification in Marriage and Family Therapy. I primarily use cognitive behavioral therapy.

I’m a Licensed Clinical Social Worker (LCSW) in Georgia with experience providing therapy and behavioral health assessments for children, adolescents, and adults. I work with individuals and families navigating trauma, family conflict, DFCS involvement, and other high-stress situations. I specialize in helping clients who feel overwhelmed or stuck build emotional regulation, improve communication, and develop practical coping strategies. My approach is grounded, direct, and focused on real-life change using evidence-based methods.

Many high-performing adults are used to being the one others depend on. From the outside, life may look successful and put together, but internally you may feel overwhelmed, anxious, emotionally exhausted, or constantly questioning yourself despite your accomplishments.

I specialize in working with professionals, leaders, and high-achieving adults who are balancing demanding careers, relationships, parenting, and personal expectations while struggling with anxiety, burnout, imposter syndrome, trauma, ADHD, perfectionism, or stress that never fully seems to shut off. Many of my clients are successful professionally but find themselves struggling to feel fully present at home, connected in relationships, or able to truly slow their mind down.

I also work with adults navigating depression, major life transitions, work stress, relationship challenges, and the pressure of trying to manage everything while continuing to perform at a high level. Often, the same strengths that help people succeed professionally can also contribute to chronic stress, emotional exhaustion, people-pleasing, overthinking, difficulty relaxing, or feeling like they always need to stay in control.

Therapy with me is not about judgment or simply “talking about feelings.” It is a practical, supportive, and collaborative process focused on helping you better understand yourself, improve emotional awareness, manage stress more effectively, strengthen relationships, and feel more grounded and confident in both your personal and professional life.

Life can feel incredibly heavy when anxiety, grief, trauma, depression, or major life changes begin affecting your ability to move forward. You may feel overwhelmed by emotions, exhausted from carrying burdens on your own, or unsure where to turn next. Sometimes the hardest part is feeling like no one truly understands what you've been through. I work with adults and older adults experiencing anxiety, depression, panic disorders, grief and loss, PTSD, trauma, stress, bipolar disorder, and anger management concerns. Many of my clients come to therapy feeling emotionally drained, discouraged, or disconnected from the peace and fulfillment they want for themselves. My goal is to provide a compassionate and supportive space where you can slow down, feel heard, make sense of your experiences, and begin moving toward healing with greater confidence and hope.