

Struggling with substance use or addictive behaviors in Jesup? Headway connects you with 754 licensed providers experienced in evidence-based addiction treatment modalities including CBT, motivational interviewing, and harm reduction strategies. Access virtual or in-person sessions with support for recovery, relapse prevention, and dual diagnosis care—many sessions covered by insurance.
Hi there! You’ve already taken one of the hardest steps toward a healthier life by being here. That takes courage, and I’m glad you’re here.
I believe every person has inherent dignity, worth, and the capacity for growth. My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported. Therapy is a collaborative journey, and I consider it a privilege to walk alongside you as you pursue healing, hope, and meaningful change.
I earned a Master of Arts in Clinical Mental Health Counseling from the Regent University School of Psychology and Counseling. My graduate training included a concentration in spirituality and was grounded in the belief, “To God alone be the glory.” That perspective continues to shape my work today. I approach counseling with humility, recognizing that healing can occur in many ways, and I am honored to use my clinical training in service to others with compassion, respect, and evidence based care.
I welcome individuals from all faiths, spiritual traditions, cultural backgrounds, and those who do not identify with a religion. Whether faith is central to your life or not, therapy will be tailored to your values, beliefs, culture, and personal goals. If you would like to incorporate spirituality into your care, I am honored to support that part of your journey.
During my clinical training, I specialized in healthy relationships, including domestic violence, sexual abuse, and human trafficking. I also have extensive experience in suicide prevention, crisis intervention, behavioral health, anxiety, depression, trauma, moral injury, grief and loss, relationship concerns, neurodiversity, parenting skills, individuals with special needs and their family members, LGBTQ+ concerns, and major life transitions.
Becoming a therapist was inspired by those who helped me navigate my own personal struggles—I proudly identify as the first people in my family to graduate from high school. I connect best with those who are seeking connection and understanding. I enjoy working with "busy brains" and deep feelers often those navigating anxiety, a harsh relationship with themselves, or feeling unsatisfied in their daily life. My casual demeanor and practice is based on my values of authenticity and balance. My professional career started out in outdoor recreation and education, where I led group development programs and later worked in wilderness therapy—a role that deepened my interest in helping others grow through challenge and connection. My skills and passions have since expanded by working in community practice, group private practice, and education.
Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.
I have 16 years of counseling experience and work with teens, adults, and families navigating challenges such as anxiety, depression, ADHD, bipolar disorder, anger, trauma, stress, and major life transitions. I also support clients dealing with panic, OCD, sleep concerns, relationship issues, family conflict, and substance use.
My goal is to create a space where you feel heard, respected, and supported. I take an open-minded, holistic, and solution-oriented approach, and I believe therapy should be tailored to your unique needs, strengths, and goals. I provide therapy in English and French.
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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