

Access mental health support through Cigna in Lawrenceville with copays ranging from $0-$50. Choose from thousands of providers specializing in talk therapy and medication management, with flexible scheduling and an average savings of 75% on sessions.
Hi, I’m Shanae Benito, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) dedicated to helping individuals navigate life’s challenges with support, compassion, and practical tools for change. I work with adolescents and adults experiencing anxiety, depression, trauma, relationship concerns, stress, and life transitions. My approach combines evidence-based practices including TF-MCBT (Trauma-Focused Mindfulness-Based Cognitive Therapy) while creating a space where you feel heard, understood, and seen. I believe healing is not about having all the answer. It's about taking the next step forward together.
Are you feeling overwhelmed by anxiety, depression, trauma, or struggling with substance use? You may feel stuck, emotionally drained, or unsure how to move forward. I work with individuals across Georgia who are navigating depression, anxiety, trauma/PTSD, and substance use challenges. Together, we create a safe, supportive space where you can better understand what you're experiencing, build coping skills, and begin moving toward a more stable, balanced, and fulfilling life.
Even before I received two graduate degrees in counseling, strangers would come up to me and begin telling me their struggles. After working for almost twenty years in a large university in Georgia, the reward of seeing students of all ages, excel and graduate, was so satisfying. I cannot think of any place I'd rather be than helping my clients get over certain life hurdles.
As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years.
If you’ve been feeling anxious, stuck in unhealthy relationship patterns, frustrated, or weighed down by self-doubt, you don’t have to sort through it alone. For over 20 years, I’ve helped individuals, couples, and families work through anxiety, conflict, anger, and self-esteem challenges. I’m an LCSW with an MSW from the University of Maryland at Baltimore.
Hello ! I’m Sarah and I’m a Licensed Professional Counselor. My education includes a Bachelor’s degree in Psychology from UGA, and a Master’s degree in Counseling from Georgia State University. I have a diverse background with experience in all levels of care. I have a strong passion for helping others work past obstacles and improve their lives.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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