

Managing intrusive thoughts and compulsions requires specialized care. Headway connects you with experienced providers trained in Exposure and Response Prevention, Cognitive Therapy, and other evidence-based approaches for OCD. Access virtual or in-person sessions with 683 licensed providers nationally, with many offering free consultations and availability within days.
Welcome! My goal is to partner with families to help clients live happy, healthy lives. Whether you've experienced side effects from medication or haven't seen the progress you hoped for, I'm here to work with you toward a solution.
Finding the right medication is only part of the picture — truly understanding what's happening in your life matters just as much. That's why I incorporate brief, solution-focused therapy into every visit and make a point of staying in close communication with your other providers.
As a child and adolescent psychiatrist, I have extensive training and experience treating ADHD, anxiety, depression, and a range of other behavioral health challenges. I also enjoy working with young adults in their twenties who are navigating the unique transitions and challenges that come with that stage of life.
I have a special interest in women's health — particularly during the perinatal period and menopause — as well as the unique needs of healthcare workers.
Great to meet you!
Hello, I’m Channa Rochester, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental and emotional well-being. With over a decade of experience in healthcare and mental health settings, I work with clients who may be struggling with anxiety, depression, trauma, mood changes, or life stressors. My goal is to create a safe, supportive environment where you feel heard, respected, and empowered to take meaningful steps toward better mental health.
Before becoming a nurse practitioner, I worked for many years as a psychiatric mental health nurse, where I gained extensive experience supporting individuals in inpatient, outpatient, crisis, and community mental health settings. These experiences helped shape my compassionate and patient-centered approach to care and strengthened my commitment to helping individuals improve their mental wellness
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
Hi there! You’ve already taken one of the hardest steps toward a healthier life by being here. That takes courage, and I’m glad you’re here.
I believe every person has inherent dignity, worth, and the capacity for growth. My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported. Therapy is a collaborative journey, and I consider it a privilege to walk alongside you as you pursue healing, hope, and meaningful change.
I earned a Master of Arts in Clinical Mental Health Counseling from the Regent University School of Psychology and Counseling. My graduate training included a concentration in spirituality and was grounded in the belief, “To God alone be the glory.” That perspective continues to shape my work today. I approach counseling with humility, recognizing that healing can occur in many ways, and I am honored to use my clinical training in service to others with compassion, respect, and evidence based care.
I welcome individuals from all faiths, spiritual traditions, cultural backgrounds, and those who do not identify with a religion. Whether faith is central to your life or not, therapy will be tailored to your values, beliefs, culture, and personal goals. If you would like to incorporate spirituality into your care, I am honored to support that part of your journey.
During my clinical training, I specialized in healthy relationships, including domestic violence, sexual abuse, and human trafficking. I also have extensive experience in suicide prevention, crisis intervention, behavioral health, anxiety, depression, trauma, moral injury, grief and loss, relationship concerns, neurodiversity, parenting skills, individuals with special needs and their family members, LGBTQ+ concerns, and major life transitions.
Thank you for reading my profile and considering my services. It would be an honor to help you with the issues causing you distress and unhappiness. Counseling is not just a job for me, it's a calling. After an extraordinary career in Human Resources, both domestically and internationally, I've found my true passion in counseling. I'm committed to providing you with the support and guidance you need. I've been a counselor for many years and enjoy a very interactive relationship with my clients.
I am a master's level, licensed professional counselor (LPC) committed to helping adults overcome adversity. My work focuses on identifying negative mindsets, reprocessing trauma, and spiritual mentoring. I am passionate about sharing hope and joy despite difficult circumstances for adults struggling with anxiety, depression and grief. If you're interested in scheduling a session with me, please send me an appointment request.
If you've had trauma and it seems to hold you back, on top of poor copings skills and you feel a bit lost; you found me. I've listened to my clients and now together we can get to the heart of issues.
I have over 20 years of experience serving others in some capacity. I am caring, understanding, and dedicated to help you make positive progress in your personal and professional live. I believe who you are makes a difference and you matter.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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