

Anxiety and depression can feel overwhelming, but effective treatment is accessible. Georgia patients can choose from 2,575 providers offering cognitive restructuring, behavioral activation, and medication management. Headway accepts 70+ insurance plans nationally, helping you focus on recovery without financial stress.
Life can feel incredibly heavy when anxiety, grief, trauma, depression, or major life changes begin affecting your ability to move forward. You may feel overwhelmed by emotions, exhausted from carrying burdens on your own, or unsure where to turn next. Sometimes the hardest part is feeling like no one truly understands what you've been through. I work with adults and older adults experiencing anxiety, depression, panic disorders, grief and loss, PTSD, trauma, stress, bipolar disorder, and anger management concerns. Many of my clients come to therapy feeling emotionally drained, discouraged, or disconnected from the peace and fulfillment they want for themselves. My goal is to provide a compassionate and supportive space where you can slow down, feel heard, make sense of your experiences, and begin moving toward healing with greater confidence and hope.
Seeking therapy can feel vulnerable, and choosing the right therapist is an important step. My goal is to create a space where you feel heard, respected, and supported — without judgment. I believe meaningful change happens through a strong therapeutic relationship built on trust, authenticity, and collaboration.
I am a Licensed Professional Counselor (LPC) with a background in Clinical Mental Health Counseling. My experience in private practice and community mental health has allowed me to support individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and concerns related to identity and self-worth.
My therapeutic style is empowering, collaborative, and grounded in evidence-based practices. I tailor treatment to each person because no two stories are the same. I draw from Cognitive Behavioral Therapy (CBT), trauma-informed care, Person-Centered Therapy, mindfulness-based strategies, and Solution-Focused Therapy. Together, we’ll identify patterns that may be keeping you stuck, build practical coping skills, and deepen self-awareness, while also exploring underlying emotions and past experiences that shape your present challenges.
I work with adults, couples, and families. My areas of focus include anxiety and chronic stress, depression and mood concerns, trauma and PTSD, relationship and attachment issues, life transitions, self-esteem, identity development, burnout, and compassion fatigue. I strive to provide an inclusive, affirming space for individuals of all backgrounds and lived experiences.
Clients often describe me as approachable, thoughtful, and grounded.
Outside of work, I value time with family, traveling, fitness, creativity, and continued personal growth. I believe in practicing the same self-awareness and balance that I encourage in my clients.
I’m a mental health counselor and clinical supervisor passionate about helping people reconnect with themselves, strengthen their emotional well‐being, and build sustainable coping skills. As a dualy licensed practitoner, I have acquired extensive experience in both direct practice and counselor training, I bring a blend of clinical expertise and real‐world understanding to the therapy space.
I have over 17 years of experience helping adults, teens, and families in crisis. I'm a Licensed Professional Counselor in Georgia and hold additional certifications as a Master Addictions Counselor and a Certified Professional Counseling Supervisor. I have many specialties, including trauma-informed therapy."
My curiosity about substance abuse and family systems sparked my interest in this field, leading me to study substance abuse counseling, which eventually deepened my passion for psychology.
Over the years, I’ve worked in Connecticut alongside DCF and the court systems. Since starting as a case manager in 1995, I’ve continued to grow and gain valuable experience in this ever-evolving field of psychology.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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