

Access mental health support in Crystal Lake with UnitedHealthcare coverage through Headway's network of 960 licensed providers. Sessions can be conducted in-person or virtually, with copays starting around $30 per session. Providers offer both talk therapy and medication management, with many providing free initial consultations and availability within two weeks.
Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.
I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.
As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal.
I have spent my career learning and translating theories into practice with individuals, families, couples, and groups. For the last few years, I've gained deeper knowledge working with trauma, anxiety, couples, and the LGBTQIA+ population.
As a Licensed Clinical Social Worker in Florida and Illinois with over a decade of experience, I specialize in supporting individuals navigating anxiety, depression, trauma, identity exploration, and relationship challenges. My therapeutic approach is integrative and trauma‐informed, drawing from Cognitive Behavioral Therapy (CBT), EMDR, Internal Family Systems (IFS), mindfulness‐based practices, and psychodynamic therapy. Across all modalities, my priority is to create a compassionate, grounded, and non‐judgmental space where you can explore your emotions, your history, and the parts of yourself that are seeking relief or connection.
I am a solution focused therapist with 39 years of experience. My therapy style is cognitive, interactive, compassionate, and, if need be, challenging. I believe effective therapy should produce change, not just insight. I will listen to you deeply, help conceptualize the problems, patterns, and dynamics which are causing you trouble, and give you feedback. Together, we will develop a strategy for more effective functioning and a better quality of life. therapy.
I do not do phone consultations.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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