

Access mental health support in Crystal Lake with UnitedHealthcare coverage through Headway's network of 960 licensed providers. Sessions can be conducted in-person or virtually, with copays starting around $30 per session. Providers offer both talk therapy and medication management, with many providing free initial consultations and availability within two weeks.
My mission is to help you achieve your personal goals by providing you with healthy, productive, meaningful strategies. My experiences in substance use counseling inspired me to educate myself further and become a Certified Clinical Trauma Professional. My experience in different treatment modalities allows me to apply DBT, ACT, CPT, and CBT to assist you in promoting prolonged, positive change. As a CADC, I employ Motivational Interviewing to promote awareness, change, and education.
With over 30 years of experience, I help adults manage sleep, stress, anxiety, depression, and ADHD. People often describe me as kind, perceptive, with a good sense of humor. My approach combines active listening, mindfulness, CBT, and applied neuroscience. We'll work together to create a plan tailored to your needs to help you focus and move forward with confidence. I'm an LCPC, Board Certified in Neurofeedback, with a certificate in CBT-I for insomnia and other sleep concerns.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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