What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Rockford, IL?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Rockford, IL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Rockford, IL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Rockford, IL?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Rockford, IL

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Get a cost estimate

People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Rockford, IL

Whether you're coping with the loss of a loved one or anticipatory grief, Headway's network of compassionate providers in Rockford offers grief counseling tailored to your unique experience. Access virtual or in-person sessions with therapists specializing in bereavement support, meaning-making, and healing from loss.

Regina Jones-Ogunsuyi

Therapist

Virtual • Illinois

Hi - I'm Gina, a licensed LCSW in Illinois with 15 years of professional work experience and a MSW from the University of Chicago. I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I use several treatment modalities to include Cognitive Behavioral, Trauma Informed Therapy, Solution-Focused Therapy, and Emotion-Focused Counseling. I also offer clinical supervision.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions

Affirming, Solution-oriented, Warm

Accepts 7 insurance carriers

Offers free consultationsView profile and book

Rebecca Maple

Therapist

Virtual • Illinois

“My approach is warm, collaborative, validating, and solutions-focused. I believe therapy should be a space where you feel heard and understood, while also gaining practical tools to create real change in your life.”

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions

Affirming, Empowering, Solution-oriented

Accepts 4 insurance carriers

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Rockford, IL