Grief counselors and therapists in Rockford, IL

Welcome! I have 30 years of experience supporting people through a variety of life challenges. I am a trauma-informed therapist and my specialties include helping with anxiety, trauma, stress management, life transitions, and depression. My deep, intuitive understanding includes lived experience, and clinical wisdom that only comes with decades of practice and life.

My approach to therapy includes Somatic-Focused therapy, Cognitive-Behavioral therapy, Compassion-Focused therapy, Polyvagal-informed, and Psychodynamic therapy. I am also a Certified Yoga Therapist so I am able to integrate the ancient tools of yoga into my work with you if you are interested; breath-based gentle movement, meditation, visualization, etc. The breath is the gateway to the central nervous system--calming and strengthening it is the key to reducing anxiety and healing trauma. This broad approach allows me to meet you where you are at while holding a safe, supportive space for you.

Working with others on their healing journey is my life's passion. We will start by building a strong, supportive relationship; warmth, compassion, and respect are at the very heart of my work. Our sessions will be tailored to fit your specific needs. I understand that seeking help can be difficult and it takes courage to take that first step. I will be honored to join you on your healing journey towards a more joyful life.

Your experience with me will always be grounded in compassion, honesty, and respect. I believe people grow when they feel heard and understood, so I work hard to create a space where you feel safe being yourself. I am collaborative and down-to-earth, and I will meet you exactly where you are while helping you move toward the life you want.

When emotional challenges begin affecting your relationships, confidence, or daily life, it can be difficult to know where to start. You may be feeling overwhelmed by anxiety, depression, stress, or the impact of difficult experiences. For children and adolescents, these struggles may show up through behavioral changes, emotional outbursts, school difficulties, or challenges connecting with others. Therapy offers a supportive space to better understand what is happening beneath the surface and begin creating meaningful change.

Hello, I'm glad you're here! I'm Vernetta, a Licensed Clinical Professional Counselor. I hold a Master Degree in Counseling Psychology and a Master in Organizational Psychology. I am a Certified Alcohol Drug Counselor (CADC). I have a significant history working with Adolescents and Families, and Substance Abuse treatment. I provide psychotherapy for individuals, families and groups dealing with many mental health concerns including but, not limited to: depression, anxiety, anger management, grief and loss, parenting and behavioral issues, women issues and I can provide Christian counseling as well. I would appreciate the opportunity walk beside you and assist you on your journey to healing.

You're the one keeping track of your mom's medications, sitting through her doctor appointments, and lying awake wondering if you're doing enough. Or you're growing older yourself and asking who you are now, in this chapter of life. Either way, you're carrying more than your share, and you're tired. I've worked alongside older adults and the adult children supporting them for 17 years, including through my own family's caregiving. With me, you won't have to over-explain your week before we can get to what actually matters

I'm a Licensed Clinical Social Worker. My areas of focus includes helping individuals move towards the path of mental health and wellness and my therapeutic techniques includes effective and evidence-based therapeutic approaches. My educational and background and professional experiences consist of a Masters of Social Work degree from the University of Missouri at Columbia, MO, along with 20 plus years in the field of social services working with a diverse population and settings.

My name is Carolyn and I am a clinical social worker. Please know that I am a solution focused, trusted professional who you will find easy to talk to. I have worked with many clients and have been successful meeting their needs and helping them through difficult times. I provide individual sessions with children and adults, as well as sessions with couples and families . I‘m a great listener and I provide evidence based strategies/interventions to support my clients . Let’s get started