

Headway connects Springfield residents with UnitedHealthcare-covered mental health providers for flexible in-person or virtual sessions. Patients save an average of 75% on care costs, with copays starting as low as $0. Browse our extensive network to find a provider with the experience you need.
Many of the adults I work with are navigating anxiety, burnout, overwhelm, or the feeling that they've spent years adapting and still don't feel like themselves. I specialize in ADHD and neurodivergence, and it’s work I care about deeply.
I believe real change happens when insight is paired with action.
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal.
I have spent my career learning and translating theories into practice with individuals, families, couples, and groups. For the last few years, I've gained deeper knowledge working with trauma, anxiety, couples, and the LGBTQIA+ population.
Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.
I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.
As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.
When emotional challenges begin affecting your relationships, confidence, or daily life, it can be difficult to know where to start. You may be feeling overwhelmed by anxiety, depression, stress, or the impact of difficult experiences. For children and adolescents, these struggles may show up through behavioral changes, emotional outbursts, school difficulties, or challenges connecting with others. Therapy offers a supportive space to better understand what is happening beneath the surface and begin creating meaningful change.
Healing the mind starts with being truly heard. I’m Dr. Joetta Little, DNP, APRN, PMHNP-BC, a board-certified Psychiatric-Mental Health Nurse Practitioner who helps adults navigate a wide range of mental health challenges—from anxiety, depression, and trauma to mood, thought, and personality disorders. My approach combines evidence-based treatment with empathy and collaboration, creating a safe space where every story matters. Whether you’re seeking stability, clarity, or peace, we’ll work together to uncover what wellness looks like for you.✨ Your healing starts here—with care that sees the whole person, not just the diagnosis.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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