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Find a therapist in Springfield, IL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, IL accepting new patients

Seeking mental health support in Springfield? Access 2,378 licensed providers through Headway across neighborhoods including the Near North End, South End, and surrounding areas. Many providers offer free consultations and sessions can be covered by insurance with copays as low as $0 for eligible patients.

Isaac Gago

Isaac Gago

Psychiatric Mental Health NP

Virtual • Huntley, IL


“My approach is collaborative—I take time to understand your full story and create a treatment plan that fits your life, not just your symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Christine Rexroat

Christine Rexroat

Therapist

Virtual • Illinois


I grew up on the south side of Chicago. I am married and have two adult children. I have been a registered nurse for 30 years, primarily in women’s health and psychology and psychiatry nursing. I became a clinical mental health counselor 5 years ago, graduated from Bradley University.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alexis Fuller

Alexis Fuller

Therapist

Virtual • Illinois


Greetings.

Taking first steps towards therapy is a brave decision and I'm glad you're here. In my practice I provide a safe, non-judgmental space to help you navigate life's challenges.

I'm a LCSW and I received my master's degree at Our Lady of the Lakes University in San Antonio, TX.

I specialize in anxiety, depression, and Christian counseling, however there are other areas of specialties I engage with individuals.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adele Duba-Nagel

Adele Duba-Nagel

Therapist

Virtual • Illinois


“I take a person-centered approach when working with my clients. This means that our work is collaborative and based on your goals...”
Family issues, Grief or loss, Relationship issues, Substance use / addiction, Women's issues
Affirming, Direct, Humorous
Accepts 7 insurance carriers
Elizabeth Lopez

Elizabeth Lopez

Therapist

Virtual • Illinois


“I want therapy to feel like an hour that's truly yours—not another place where you have to have all the right answers.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jennifer Dykeman

Jennifer Dykeman

Therapist

Virtual • Illinois


“I believe counseling should be a supportive, collaborative process where clients feel respected, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Melissa DeFrenza-Israel

Melissa DeFrenza-Israel

Therapist

Virtual & in-person • Geneva, IL


“I believe that every person has the capacity for growth, healing, and positive change when provided with the right support, encouragement, and environment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Fran Abramson

Fran Abramson

Therapist

Virtual • Illinois


“Every person's story is unique and deserves to be met with compassion, respect, and genuine understanding.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Ashley Martin

Ashley Martin

Psychiatric Mental Health NP

Virtual • Illinois


I've spent 14 years helping people navigate their mental health. I believe you deserve a provider who truly knows you — not just your chart. I offer both in-person and telehealth appointments, so you can choose what works best for your schedule and your life. My work centers on psychiatric evaluation and medication management, and I take the time to fully understand what's going on before any treatment decisions are made. I'm direct, accessible, and committed to being a steady, consistent presence in your care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Bayo Agbolade

Bayo Agbolade

Psychiatric Mental Health NP

Virtual & in-person • Crestwood, IL


“I'm dedicated to being a caring advocate for mental health and making a positive impact in the lives of my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Mistie Drews

Mistie Drews

Therapist

Virtual • Illinois


“I also personally understand how difficult anxiety and life's challenges can feel, which helps me show up with empathy, honesty, and compassion.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Lauren Rosenfeldt

Lauren Rosenfeldt

Therapist

Virtual • Illinois


“I utilize a strength-based approach combined with Cognitive Behavioral Therapy (CBT) to empower my clients.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laurie Wesselmann

Laurie Wesselmann

Therapist

Virtual & in-person • Red Bud, IL


“Using a person-centered approach to understand each person's unique needs, I am passionate about helping diverse individuals overcome difficulties, find enjoyment in life, and improve their mental health to become the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Robinlee Garber

Robinlee Garber

Therapist

Virtual • Illinois


“I offer a grounded, relational style for practical coping and deeper self-understanding, including affirming care for LGBTQIA+ and transgender clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Diaz

Julie Diaz

Therapist

Virtual • Illinois


“I help clients develop practical coping skills they can use in daily life while also making space for the deeper work of understanding patterns, pain, and what they want next.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rebecca Luellen

Rebecca Luellen

Therapist

Virtual • Illinois


“My style is collaborative, supportive, and focused on helping you feel safe, understood, and empowered throughout the process.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Ferrara Kavanaugh

Ferrara Kavanaugh

Therapist

Virtual • Illinois


I specialize in helping adults navigate anxiety, depression, bipolar disorder, and relationship challenges with compassion, clarity, and a holistic lens. Clients often tell me they feel seen, safe, and supported in our work together. As a therapist, I combine clinical expertise with intuition and deep respect for the whole person-mind, body, and spirit-to create a space where healing, insight, and lasting change can take root.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Tenisha Brewer

Tenisha Brewer

Therapist

Virtual & in-person • Homewood, IL


“My style is calm, direct, and supportive, creating a space where you can process openly while also gaining tools to move forward with greater stability and confidence.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Janice March

Janice March

Therapist

Virtual • Illinois


“I am goal-oriented and interactive with clients. My style is to build on your strengths and help you change some of the destructive patterns that stand in your way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Lauren Dircks

Lauren Dircks

Therapist

Virtual • Illinois


My name is Lauren Dircks, and I have been supporting people for 3 years through a variety of challenges. I have a masters degree in Social Work and am a fully licensed social worker. I help those working through anxiety, depression, grief/loss, relationship challenges, postpartum depression, life adjustments, and much more. I specialize in working with those 13 years and older.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 4 insurance carriers
Tessa Derecho

Tessa Derecho

Psychiatric Mental Health NP

Virtual • Illinois


“She believes healing doesn't always have to be heavy, and that laughter can be part of the therapeutic journey too.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
LaShara Shaw

LaShara Shaw

Therapist

Virtual • Naperville, IL


“My goal is to empower individuals to make intentional choices that lead to growth, healing, and a life of purpose.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
Danielle Jones

Danielle Jones

Therapist

Virtual • Illinois


“I believe the therapist and client relationship is the foundation for meaningful healing and growth.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
LaToya Edwards

LaToya Edwards

Therapist

Virtual • Illinois


“I am a Licensed Clinical Social Worker (LCSW), retired U.S. Air Force veteran, and behavioral health professional with more than 30 years of leadership and advocacy experience across healthcare, military and social service settings.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Chidinma Oji

Chidinma Oji

Psychiatric Mental Health NP

Virtual • Illinois


“I believe in open and nonjudgmental communication. Your concerns, preferences and values do matter in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 8 insurance carriers
Kayla Zimmermann

Kayla Zimmermann

Therapist

Virtual • Illinois


“Ultimately, I believe that building rapport and creating a safe space where you can be yourself is most important.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jean Odwazny

Jean Odwazny

Therapist

Virtual & in-person • Highland Park, IL


“My style is warm, collaborative, and direct. I aim to create a space where clients feel safe enough to be honest about what is and isn't working in their lives, while also being challenged to move toward what matters most to them.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 1 insurance carrier
Alyssa Roberts

Alyssa Roberts

Therapist

Virtual • Illinois


I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Gloria Healy

Gloria Healy

Therapist

Virtual • Illinois


“My goal is to create a safe, nonjudgmental space where you feel heard, supported, and empowered as we work together toward meaningful growth and lasting positive change.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Mya Yee "Maya" Nandar

Mya Yee "Maya" Nandar

Psychiatric Mental Health NP

Virtual • Illinois


“With respect for ancient healings and an integration of modern scientific insights, my commitment is to deliver compassionate and culturally attuned care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Ana Wagener-Sobrero

Dr. Ana Wagener-Sobrero

Psychiatrist

Virtual • Illinois


I seek to provide culturally affirming, holistic care that integrates the mind, body, and spirit. As a multicultural, neurodivergent psychiatrist and daughter of immigrants raised in Chicago, I bring both clinical training and lived experience to our work together. My own journey through burnout and the process of learning to slow down and listen to what my body needed has also shaped the care I provide. It has grounded me in genuine curiosity, humility, and a deep respect for the wisdom you already carry.

ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 1 insurance carrier
Mustapha Olugbile

Mustapha Olugbile

Psychiatric Mental Health NP

Virtual • Illinois


“I specialize in providing the best quality care using evidence-based practice that includes medication management and therapeutic sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Participatory
Accepts 9 insurance carriers
Tricia Janosy

Tricia Janosy

Therapist

Virtual • Illinois


“I work collaboratively with individuals navigating complex life transitions and emotionally challenging seasons to better understand the ways their experiences have shaped them while also recognizing their resilience, strengths, and capacity for...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Shakira Olanrewaju

Shakira Olanrewaju

Psychiatric Mental Health NP

Virtual • Illinois


“I believe healing starts with feeling heard. My goal is to create a safe, supportive space where you feel understood, empowered, and actively involved in your care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
James Young

James Young

Psychiatric Mental Health NP

Virtual • Olympia Fields, IL


“I believe in empowering clients through collaboration, shared decision-making, and practical tools we discover together, supporting meaningful and sustainable mental health growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Orly Avidor

Orly Avidor

Therapist

Virtual • Illinois


“I create a safe, non-judgmental space where clients feel heard and supported, while also providing the structure and tools needed for real, lasting change.”
Anger management, Anxiety, Depression, End of life care, Family issues
Energetic, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ryan Watters

Ryan Watters

Therapist

Virtual • Illinois


“My style is collaborative and direct: I'll meet you where you are, but I'll also gently push when it's useful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Cameron Stamm

Cameron Stamm

Therapist

Virtual & in-person • Chicago, IL


Cameron works to empower clients as they move towards their goals of their healing journeys. She values care, and trust within the therapeutic process to create a safe space for clients to foster growth with intentionality. Cameron's support is backed by ove 15 years of experience working with children, adolescents, young adults, adults and parents, families.

Cameron specializes in integrating relational, play-based, somatic, narrative, feminist, and values based work. She is committed to inclusive, culturally responsive care and her collaborative approach centers mutuality, creating a safe and supportive space where clients feel seen, respected, and empowered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Alejandro Andrade

Dr. Alejandro Andrade

Psychologist

Virtual • Illinois


“I tailor treatment to each individual and value a collaborative, down-to-earth approach that integrates both mental and physical health perspectives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Diana Thomas

Dr. Diana Thomas

Therapist

Virtual • Illinois


“I bring a warm, open-minded approach to working with people of all ages and backgrounds who are facing challenges like anxiety, depression, relationship issues, or anything affecting their well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
121 - 160 of

About our therapists serving Springfield, IL

Number of therapists serving Springfield, IL
There are over 2,395 therapists in Springfield, IL accepting new patients.
2,395+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 84%Carelon Behavioral Health
  • 76%Blue Cross and Blue Shield of Illinois
  • 67%Ascension
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 4%Full Practice Authority Advanced Practice Registered Nurse
  • 3%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 24%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Finding the right therapist in Springfield, IL starts with identifying what kind of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, trauma, or another area, choosing a licensed provider who specializes in your specific situation can make a meaningful difference. Common credentials to look for include LCSWs, LPCs, LMFTs, and psychologists — each with distinct training backgrounds and areas of focus.

Beyond specialty, consider the practical details that affect whether you'll stick with care. Location, appointment availability, session format (in-person or virtual), and therapeutic approach all play a role. Reading a provider's bio before booking can help you understand their style and decide if they feel like a good match. Many providers in Springfield also offer a free phone consultation, giving you a chance to connect before committing.

Therapy in Springfield can be expensive without coverage, but affordable options exist when you use in-network insurance benefits. Verifying your insurance before your first session helps you understand what you'll pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs upfront — and some patients may pay as low as $0 per visit, though costs vary based on location and coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.