Skip to main content
Headway

Find a therapist in Springfield, IL — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Springfield, IL accepting new patients

Seeking mental health support in Springfield? Access 2,378 licensed providers through Headway across neighborhoods including the Near North End, South End, and surrounding areas. Many providers offer free consultations and sessions can be covered by insurance with copays as low as $0 for eligible patients.

Dr. Kimberly Asner-Self

Dr. Kimberly Asner-Self

Therapist

Virtual • Illinois


“I like to walk along the path with you, co-creating a safe, warm, trusting space in which you can find that part of you that you feel you have lost.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Ogle

Lauren Ogle

Therapist

Virtual • Illinois


“I believe therapy works best when you don't feel like you have to perform, explain away your emotions, or carry everything alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicole Caldwell

Nicole Caldwell

Therapist

Virtual • Illinois


“My goal is to provide a supportive, judgment-free space where you can better understand yourself, develop practical coping skills, build confidence, and create meaningful, lasting change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Inquisitive, Open-minded
Accepts 4 insurance carriers
Paula Woods-Thomas

Paula Woods-Thomas

Therapist

Virtual • Illinois


“I take a warm, collaborative, and practical approach to therapy, helping clients build skills they can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Suzanne Martinez

Suzanne Martinez

Therapist

Virtual • Illinois


Hi, I’m Suzanne. I approach this work with intention and respect. When you sit across from me—even virtually—you have my full attention. My style is direct, honest, and grounded. I won’t overreact, and I won’t minimize your experience. I believe in your capacity to grow, and at times I will challenge you—with care and purpose—to help you move forward.

You can expect steadiness, discretion, and a focus on meaningful change, not just endless processing. Therapy is an investment of your time, energy, and trust, and I take that seriously. My goal is to support you in making real, lasting progress with clarity and confidence.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gloria Sanchez

Gloria Sanchez

Therapist

Virtual • Illinois


I'm Gloria — a bilingual LCSW with over 26 years of experience helping people heal from trauma, anxiety, and the weight of things that were never properly addressed. I'm Latina and Native American, and I practice in both English and Spanish. I work with clients of all ages, from children to seniors, and I specialize in trauma, PTSD, anxiety, and women's issues. My approach isn't one-size-fits-all — I pay attention to your cultural context, your family story, and what "healing" actually means for you specifically. Many of my clients come to me after feeling like they weren't truly understood by past therapists. I take that seriously.

Anxiety, Family issues, PTSD, Stress management, Trauma
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Yuvonia Coleman

Yuvonia Coleman

Therapist

Virtual • Illinois


“Clients often describe me as warm, patient, approachable, and truly invested in their healing journey.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Leo Lyon

Leo Lyon

Therapist

Virtual • Illinois


“I focus on collaboratively uncovering each person's inherent strengths and talents. I am passionate about helping clients craft new life stories...”
Anxiety, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Christine Bayer

Christine Bayer

Therapist

Virtual • Illinois


“My approach is warm, grounded, and trauma-informed, blending practical tools with deeper healing work.”
Anxiety, Chronic conditions, Identity issues, Physical health issues, Stress management
Direct, Holistic, Open-minded
Accepts 4 insurance carriers
Carol Fisher

Carol Fisher

Therapist

Virtual • Elk Grove Village, IL


I don't rush to judge others, client's can say anything uncomfortable or mushy without being shut down.

Anxiety, Depression, Grief or loss, Panic disorders, Relationship issues
Inquisitive, Open-minded, Participatory
Accepts 4 insurance carriers
Melanie Pignotti

Melanie Pignotti

Therapist

Virtual • Illinois


“I bring 19 years of experience helping individuals and families move through trauma, transition, and the emotional demands of high‐stress roles.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Empowering, Energetic
Accepts 7 insurance carriers
Maggie Adrian

Maggie Adrian

Therapist

Virtual • Illinois


I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Latrece Madison

Latrece Madison

Therapist

Virtual • Illinois


“My goal is to empower youth to feel more in control of their lives and to equip them with tools they can carry forward long after therapy ends.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Kristin Grace

Kristin Grace

Therapist

Virtual • Illinois


Welcome! I am a bilingual Licensed Clinical Social Worker with over 15 years of experience supporting adults and families. I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, and LGBTQIA+ concerns, as well as fostering personal growth. My approach is inquisitive, collaborative, and solutions-focused. Whether we communicate in English or ASL, I look forward to working together to help you reach your goals.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Courtney Caraher

Courtney Caraher

Therapist

Virtual • Illinois


Are you feeling overwhelmed by depression, struggling with substance use, or trying to cope with grief or loss? You may feel stuck, emotionally drained, or unsure how to move forward. I work with adults across Illinois who are navigating depression, addiction, and grief. Together, we’ll create a supportive space where you can talk about what you’re going through, regain stability, and start building a path forward with clarity and confidence.

Anxiety, Depression, Family issues, Grief or loss, Stress management
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rotunda Gorman

Rotunda Gorman

Therapist

Virtual • Illinois


“I am a licensed mental health therapist with 17+ years of experience specializing in substance use disorders, mental health, anxiety, depression, and co-occurring conditions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sherri Larson

Sherri Larson

Therapist

Virtual • Chicago, IL


Hello, I’m Sherri Larson, an LCPC who is passionate about helping people feel grounded, understood, and supported. I’ve worked with individuals experiencing trauma, anxiety, depression, grief, and relationship difficulties, and I value the resilience people bring to therapy.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Trisha Abbey

Trisha Abbey

Therapist

Virtual • Illinois


“Change is hard—but it is possible. Together, we will work at your pace to face obstacles, discover new perspectives, and move toward lasting growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Amy Bareiter

Amy Bareiter

Therapist

Virtual • Illinois


“My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients...”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Rachael Miret

Rachael Miret

Therapist

Virtual • Illinois


“I offer a calm, validating space where you can slow down, feel understood, and begin moving toward steadiness, clarity, and hope.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Calista Heath-Martinez

Dr. Calista Heath-Martinez

Therapist

Virtual • Illinois


“As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians in navigating life's complexities.”
Anxiety, Depression, LGBTQIA+, PTSD, Stress management
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Nathan Cordero

Nathan Cordero

Psychiatric Mental Health NP

Virtual • Illinois


“My goal is simple: help you feel better quickly, think clearly, and function at your best again with a structured, efficient approach.”
Anxiety, Depression, Men's issues, Sleep disorder, Stress management
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Raquel Cameron

Raquel Cameron

Therapist

Virtual • Illinois


“My style is compassionate, direct, and collaborative, creating a space where clients can openly explore their thoughts, emotions, and experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Accepts 7 insurance carriers
Danielle Sands

Danielle Sands

Therapist

Virtual • Illinois


As a Licensed Clinical Social Worker, I provide a supportive and nonjudgmental space where you can show up as your full, authentic self. I have nearly 7 years of experience working with adults navigating a range of mental health challenges, including anxiety, depression, burnout, and relationship concerns. I specialize in Motivational Interviewing and Strengths-based approaches. I am calm, caring and open-minded.

Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Iva Elliott

Iva Elliott

Therapist

Virtual • Chicago, IL


“My approach to therapy is warm, collaborative, and rooted in authenticity. I believe healing happens when people feel safe enough to explore who they are without shame or pressure to "perform."”
Anxiety, Depression, Identity issues, PTSD, Stress management
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Gabriella Samuels

Gabriella Samuels

Therapist

Virtual • Illinois


Building on my decade of experience in the mental health field, my personality style in therapy is rooted in warmth, genuine curiosity, and thoughtful directness. I strive to be a compassionate and steady presence, creating a secure, non-judgmental space where you feel safe to explore your deepest challenges. While I lead with empathy and active listening, I also believe in providing honest, practical feedback and gentle challenges when necessary, ensuring our work together is productive and goal-oriented. My approach is always collaborative—I am here to be a reliable partner and guide, helping you uncover your inherent strengths and wisdom.

Anger management, Anxiety, Depression, Family issues, Stress management
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Jim Perabo

Jim Perabo

Therapist

Virtual • Illinois


“My style is direct and structured, and I keep sessions purposeful. I ask pointed questions, offer real observations, and don't let things meander.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Direct, Solution-oriented
Accepts 4 insurance carriers
Markesha Woods

Markesha Woods

Therapist

Virtual • Illinois


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ember Casey

Ember Casey

Therapist

Virtual • Illinois


“My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Dr. Sonya King-Thomas

Dr. Sonya King-Thomas

Therapist

Virtual • Illinois


“I bring an open mind and genuine curiosity to every session, because your story deserved to be heard without judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Lovett Olatunji

Dr. Lovett Olatunji

Therapist

Virtual • Crystal Lake, IL


“I conduct comprehensive assessments to evaluate the emotional, psychological, and behavioral functioning of children, adolescents, and geriatric populations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Hilary Tolson

Hilary Tolson

Therapist

Virtual • Illinois


“My hope for you is to help enhance well-being, build self-awareness, restore emotional balance and foster healing and acceptance.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Alyssa Burtner

Dr. Alyssa Burtner

Psychologist

Virtual • Illinois


“My work is grounded in creating a supportive, nonjudgmental space where individuals can build insight, develop coping skills, and move toward meaningful change.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers
Michelle Cruz

Michelle Cruz

Therapist

Virtual • Illinois


I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tierra Aikens

Tierra Aikens

Therapist

Virtual • Illinois


“Building a trusting therapeutic relationship is very important to me, because healing and growth happen best when you feel safe, heard, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Ana Cabello

Ana Cabello

Therapist

Virtual • Illinois


“Her specialty is Guided Meditation, an easy yet efficient tool to overcome life challenges that can positively impact.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Christian Knighten

Christian Knighten

Therapist

Virtual • Illinois


“I believe healing is not solely about "fixing," but understanding and embracing every layer of who you are—past, present, and future—while also taking intentional steps towards growth and meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
XaHara MeGod

XaHara MeGod

Therapist

Virtual • Illinois


“My style is compassionate, collaborative, and focused on helping you feel safe, understood, and empowered throughout the process.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Rebecca Cotton

Rebecca Cotton

Therapist

Virtual • Illinois


Hi, I’m a licensed clinical social worker offering remote therapy for people of all ages and backgrounds. I specialize in PTSD, trauma, anxiety, depression, alcohol and substance use, and stress management. My approach is compassionate, empowering, and grounded in meeting you where you are. I honor each client’s story and help them build on their strengths as they move toward healing and lasting change.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Illinois


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers
41 - 80 of

About our therapists serving Springfield, IL

Number of therapists serving Springfield, IL
There are over 2,395 therapists in Springfield, IL accepting new patients.
2,395+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 89%Stress management
  • 80%Relationship issues
  • 78%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 89%Cigna
  • 84%Carelon Behavioral Health
  • 76%Blue Cross and Blue Shield of Illinois
  • 67%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 50%Licensed Clinical Social Worker
  • 34%Licensed Clinical Professional Counselor
  • 6%Clinical Psychologist
  • 4%Full Practice Authority Advanced Practice Registered Nurse
  • 3%Advanced Practice Registered Nurse
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 35%Family therapy
  • 24%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Springfield

Finding the right therapist in Springfield, IL starts with identifying what kind of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, trauma, or another area, choosing a licensed provider who specializes in your specific situation can make a meaningful difference. Common credentials to look for include LCSWs, LPCs, LMFTs, and psychologists — each with distinct training backgrounds and areas of focus.

Beyond specialty, consider the practical details that affect whether you'll stick with care. Location, appointment availability, session format (in-person or virtual), and therapeutic approach all play a role. Reading a provider's bio before booking can help you understand their style and decide if they feel like a good match. Many providers in Springfield also offer a free phone consultation, giving you a chance to connect before committing.

Therapy in Springfield can be expensive without coverage, but affordable options exist when you use in-network insurance benefits. Verifying your insurance before your first session helps you understand what you'll pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs upfront — and some patients may pay as low as $0 per visit, though costs vary based on location and coverage. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

1 Cost may vary based on your location, age, and insurance coverage.