

Finding the right therapist in South Bend is easier with Headway. Our platform works directly with your UnitedHealthcare plan to minimize out-of-pocket costs while connecting you to 225 providers offering both virtual and in-person sessions. Start your journey with a free intake call.
With nearly 10 years of experience providing therapy, I believe meaningful change happens when you feel both deeply understood and gently challenged. My style is warm, human, and occasionally sprinkled with humor- because therapy doesn't have to feel cold, clinical, or intimidating to be effective.
I specialize in working with OCD and anxiety, helping clients understand intrusive thoughts, compulsions, and the anxiety cycles that keep them going. Together, we focus on building tolerance for uncertainty, reducing compulsive behaviors, and increasing emotional flexibility.
I also have specialized training and experience in EMDR (Eye Movement Desensitization and Reprocessing), and evidence-based therapy approach that helps people process trauma, reduce emotional intensity, and shift long-standing beliefs that no longer serve them.
In addition, I work with individuals navigating major life changes, including high-conflict divorce and the painful realities of parental alienation. These experiences can be isolating, overwhelming, and deeply destabilizing. My approach centers on helping clients regain a sense of grounding, clarity, and agency, while learning practical tools to cope with ongoing stress, grief, and complex family dynamics.
I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I assist women with regaining control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out. Taijah is a laid-back, easy-going mom and she believes that laughter is healing.
My clients seek to understand and accept themselves and their life experiences. Together we will explore how your past is impacting your present, so you can ultimately move toward a better future.
I work with individuals, couples and families from an attachment and systems perspective, knowing we experience many wounds through relationships but through the right relationships we can also experience healing.
It is important in my work that I allow the client's cultural context inform my treatment.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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