Book a therapist or psychiatrist in Louisiana covered by Cigna

If you are motivated to make positive changes in your life, I am motivated to help. I enjoy working with adults of all ages experiencing a range of issues. I am committed to helping individuals reach their fullest potential by giving them the skills, support, hope, and encouragement. Often times we experience hardships in different ways and at different times in life. My core practice has been built around using cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy approach to help others with overwhelming emotions.

We will work together to identify road blocks and unhelpful thoughts and behavior patterns that keep you from reaching your full potential, I specifically deal with issues regarding the following: Emotional Disorders, Behavioral Challenges, Loss and Grief, Anger Management, Social Skills, Low Self -Esteem and Relationships.

I truly believe that you are more than your past or current situation. I will be with you every step of the way. So are you ready to make your next step the right step? Please reach out if you are interested in working together to overcome the obstacles that are holding you back from becoming that best version of yourself.

My name is Michele. I am a licensed clinical social worker with 22 years of experience. I am licensed in the state of Louisiana by the Louisiana State Board of Social Work Examiners. I grew up near the New Orleans area in a small town called Luling. I graduated from Nicholls State University in Thibodaux Louisiana and Tulane University in New Orleans.

Hello! I have spent 4 years working in a clinical setting with all types of clients, specializing in mood disorders, PTSD, and individuals who have auditory and visual hallucinations. I try to demystify mental health and the stigmas surrounding it.

Looking for someone who will truly listen? I believe everyone needs support, and I strive to be that steady presence in therapy. Clients often describe me as warm, open-minded, and easy to talk to. My goal is to create a space where you feel heard, respected, and comfortable being yourself.

Core Values are one of the foundational components of the work I do. Exploring where core values come from, how thoughts interact with core values, and when adjustments to those core values are being considered can help us land in the current moment with a bit more clarity/compassion.

My style is warm, validating, and compassionate, while also being honest and intentional. I believe therapy should feel supportive but also purposeful. As our therapeutic relationship grows, I offer direct feedback and thoughtful challenges to help you move out of patterns that no longer serve you. Whether you’re feeling stuck, overwhelmed, or disconnected from yourself, my goal is to help you build insight, resilience, and a stronger sense of control over your life. I specialize in working with individuals experiencing anxiety, grief, trauma, and depression. I use evidence-based techniques including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and I am trained in EMDR. An evidence-based approach that helps clients process trauma and distressing experiences in a way that feels manageable and empowering.

I am a Licensed Clinical Social Worker with a Master's of Science in Social Work from The University of Tennessee, Knoxville. I have over 13 years of experience helping adults, teens, children and families in the midst of significant life transitions. I have worked within child welfare, family homelessness, psychiatric hospital care, school, and tele-heath settings. In my practice, I help adolescents and adults overcome challenges related to anxiety, depression, stress, trauma and other life issues.

With over 30 years of experience partnering with clients from all walks of life, I have learned one fundamental truth: the power to heal, grow, and transform already lives within you. As a Licensed Clinical Social Worker (LCSW) and a certified Master Practitioner of Neuro-Linguistic Programming (NLP), my goal is to help you tap into that potential. I don't believe therapy is something done to you it is a collaborative journey we take together. If you are ready to actively participate in your own growth, I am here to provide the expertise, tools, and unwavering support to help you succeed.

Welcome. I’m glad you’re here.

Reaching out for support can feel overwhelming. I aim to create a safe, collaborative, and grounded space from the beginning. I meet clients where they are and move at a pace that feels manageable and respectful.

I work with children, adolescents, adults, couples, and families experiencing anxiety, trauma, addiction, and relationship challenges. I also specialize in complex and developmental trauma.

I support clients in integrating their spiritual and cultural values into therapy when desired and clinically appropriate. I was born in New Orleans and bring a culturally informed perspective shaped by my Latina, Indigenous, Christian, and Sephardic Jewish backgrounds.

I became a therapist because I have a deep commitment to helping people recognize and build their own strengths, especially during periods of feeling stuck, overwhelmed, or disconnected. I understand that seeking support takes courage, and I work to create a space where clients feel heard, understood, and supported throughout the process.

I earned a Master of Social Work (MSW) and PhD from Tulane University, as well as a Master of Public Health (MPH) from Tulane University’s School of Public Health and Tropical Medicine. I am a Licensed Clinical Social Worker (LCSW) in Louisiana and Texas, and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I also hold a Licensed Addiction Counselor (LAC), Licensed Prevention Professional (LPP), and Certified Employee Assistance Professional (CEAP).