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Find a Cigna therapist in Louisiana

Book a therapist or psychiatrist in Louisiana covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Louisiana

Find therapy and medication support through Headway in Louisiana with Cigna coverage. Access 806 licensed providers with copays from $0-$30, available for in-person or virtual sessions.

Carrie Barham

Carrie Barham

Psychiatric Mental Health NP

Virtual • Louisiana


Mental health care should feel like a conversation, not an interrogation.

I believe the best outcomes happen when patient's feel heard, respected, and are actively involved in their treatment. My approach involves a team approach and is honest and hands on. I take the time to understand the whole person —not just a diagnosis— so we can create a treatment plan that fits your goals, values, and lifestyle.

You are the expert on your life. I’m the expert on mental health. The best care happens when we combine both.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Mia White

Mia White

Therapist

Virtual • Louisiana


I work with adults and children who feel overwhelmed by painful experiences, difficult memories, or life circumstances that have left them feeling stuck. If you've been carrying grief, trauma, anger, or emotions that feel hard to manage on your own, you don't have to sort through it alone. Therapy can be a place to slow down, better understand what you're going through, and begin moving toward healing with support, honesty, and hope.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Dr. Tameka Bob

Dr. Tameka Bob

Therapist

Virtual • Louisiana


“I am a Licensed Professional Counselor with 20 years of experience helping CREATIVE adolescents, college students, and adults navigate life's challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Catherine Gallagher

Catherine Gallagher

Therapist

Virtual & in-person • Metairie, LA


“I often tell clients, our initial goals serve as a compass and point us in a direction as we begin working together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Pamela Young

Pamela Young

Therapist

Virtual • Louisiana


“I believe therapy works best when it feels like a partnership. We work together to understand what you're going through...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Tanecia August

Tanecia August

Therapist

Virtual & in-person • Abbeville, LA


“I'm a trauma-certified therapist who specializes in helping children, teens, and adults heal from early wounds, navigate life transitions, and build healthier relationships.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Dr. Corrie Minges

Dr. Corrie Minges

Therapist

Virtual & in-person • Grand Isle, LA


“My humanistic, collaborative style helps you uncover strengths, build resilience, and develop practical tools.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Jizette Hall

Jizette Hall

Therapist

Virtual • Baton Rouge, LA


“I focus on helping you learn evidence based techniques to address any issues you may be having by using CBT.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Affirming, Empowering, Solution-oriented
Kassie Presnell

Kassie Presnell

Therapist

Virtual • Louisiana


Are you struggling with substance use, feeling overwhelmed by anxiety, or noticing your relationships being impacted by stress or unhealthy patterns? You may feel stuck, out of control, or unsure how to make lasting changes. I work with adolescents and adults across Louisiana who are navigating addiction, anxiety, and relationship challenges. Whether you’re trying to regain control, rebuild trust, or break patterns that no longer serve you, therapy can help you move forward with clarity and stability.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Kelsey Jefferson

Kelsey Jefferson

Therapist

Virtual • Louisiana


“Together, we can look at exactly what is working and what's not working to help bring things into balance.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Adrina Humphrey

Adrina Humphrey

Therapist

Virtual • Louisiana


“I have a deep commitment to create a safe, compassionate, and non-judgmental space where clients feel truly heard and understood.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Alexandra Dodd

Alexandra Dodd

Therapist

Virtual • Louisiana


“My approach is collaborative, strengths-based, and goal-oriented. I use evidence-based techniques like CBT and Motivational Interviewing...”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Debra Reeves

Debra Reeves

Therapist

Virtual • Louisiana


“I help my clients gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Casey Coleman

Casey Coleman

Therapist

Virtual • Louisiana


“I believe therapy should be a safe and supportive space where you feel understood and empowered to create meaningful change.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jaimee' McKenzie

Jaimee' McKenzie

Therapist

Virtual • Louisiana


“My approach is warm, direct, and empowering. I believe in being honest, collaborative, and focused on solutions that help you move toward your goals at a pace that feels safe and manageable.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Dr. Allyson O'Connor

Dr. Allyson O'Connor

Therapist

Virtual • Louisiana


“Dr. O'Connor understands that reaching out for support can feel overwhelming, and she's here to walk alongside you every step of the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Kiwanda Turner

Kiwanda Turner

Therapist

Virtual • Louisiana


I am a dedicated and compassionate counselor with a Bachelor’s and Master’s degree from Concordia University Wisconsin. I have experience working in substance abuse treatment, as well as providing individual and group therapy in both mental health clinic settings and public schools.

My clinical background includes supporting clients in diverse environments, where I have provided mental health services to individuals, adolescents, and groups. I am experienced in addressing substance use challenges alongside a range of mental health concerns.

My approach integrates evidence-based practices, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I strive to create a safe, supportive space where clients feel heard, respected, and empowered.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Robert Ward

Robert Ward

Therapist

Virtual • Benton, LA


Hi, I'm Rob. I believe therapy works best when you feel accepted, understood, and free to be yourself. I strive to meet people where they are and create a space where you can talk openly without fear of judgment. I work with adults and older adults experiencing anxiety, depression, substance use concerns, grief and loss, stress, anger, ADHD, and men's issues. Many of my clients come to therapy feeling overwhelmed, discouraged, or stuck in patterns they no longer want to repeat. Whether you're struggling with addiction, coping with loss, dealing with difficult emotions, or trying to make sense of life's challenges, you don't have to do it alone. With more than two decades of experience, my goal is to help you better understand yourself, strengthen your relationships, and develop practical tools that support long-term emotional health and personal growth. For clients who request it, I also incorporate Christian counseling into our work together.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Holistic, Humorous, Open-minded
Kiley Cedotal

Kiley Cedotal

Therapist

Virtual • Louisiana


“My style is warm, respectful, and nonjudgmental, creating space for you to explore your experiences openly and honestly while building tools that feel realistic and sustainable.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Melvin Nevels

Melvin Nevels

Therapist

Virtual • Louisiana


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Melinda Thomas

Melinda Thomas

Therapist

Virtual • Louisiana


“We offer a flexible, relaxed, nonjudgmental and compassionate approach that serves to help a wide variety of people and their situations.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Solution-oriented
Vivia Brown

Vivia Brown

Therapist

Virtual • Louisiana


Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Open-minded, Warm
Sophia Hritz

Sophia Hritz

Therapist

Virtual • Louisiana


“I believe that healing and growth happen within a safe, trusting relationship, and I work collaboratively with clients to build on their existing strengths, resilience, and insight.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Kendyl Brunet

Kendyl Brunet

Therapist

Virtual • Louisiana


“My style is calm, compassionate, and collaborative — therapy with me is a space where you don't have to have it all figured out.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Duwanna Burse

Duwanna Burse

Therapist

Virtual • Louisiana


“I help you slow down, understand what's beneath your stress, and build tools you can actually use in daily life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Zenobia Wilson

Zenobia Wilson

Therapist

Virtual • Louisiana


“I help clients make sense of their emotions, break old patterns, and build healthier ways of moving through life.”
Cigna + 3 others
Anxiety
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shawanda Benton

Shawanda Benton

Therapist

Virtual • Louisiana


“I used a client centered approach therapy. A client-centered approach to therapy means the focus is on you.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Dr. Kevin Planchet

Dr. Kevin Planchet

Therapist

Virtual • Louisiana


“My approach to therapy is to first give the client the space to say everything they've been holding back for years.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Melissa Blackson

Melissa Blackson

Therapist

Virtual • Louisiana


“My goal is to create a space where you feel heard, understood, and able to show up as you are without judgment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Vasiliki Labonte

Vasiliki Labonte

Therapist

Virtual & in-person • 27 mi away • Baton Rouge, LA


“I provide a supportive, compassionate, and nonjudgmental space where you can process painful experiences, better understand your emotional patterns, and begin developing healthier ways to cope.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Meghan Champagne

Meghan Champagne

Therapist

Virtual & in-person • New Orleans, LA


“My approach is warm, collaborative, and grounded in genuine connection. I believe therapy works best when you feel comfortable and understood, so I bring not only professionalism and clinical expertise, but also humor and humanity into the room.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Robert Nijjar

Robert Nijjar

Therapist

Virtual • Louisiana


“Formally educated in individual and family therapy, with 8 years total experience working with individuals and families in all settings including: in-home, office, schools, and telehealth.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Scott Tuma

Scott Tuma

Therapist

Virtual • Louisiana


There are times in life when it feels like you're doing everything you're supposed to do, but somehow you're still exhausted, frustrated, disconnected, or stuck in the same patterns. You may be carrying stress, struggling in relationships, navigating depression, trying to be everything for everyone else, or realizing that the strategies that used to work for you simply aren't working anymore.

As a Licensed Professional Counselor with nearly a decade of experience working with adolescents and adults, I help clients move beyond simply surviving and begin creating meaningful change. Whether you're navigating depression, trauma, relationship challenges, family conflict, men's issues, grief, or major life transitions, we'll work together to understand what's keeping you stuck, build on your strengths, and develop practical tools that you can actually use outside of therapy.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Towanna Anderson

Towanna Anderson

Therapist

Virtual • Louisiana


“My approach is client-centered and trauma-informed, drawing from evidence-based therapeutic practices to meet each person's unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Kirshla Hingle

Kirshla Hingle

Therapist

Virtual • New Orleans, LA


“My therapy style is warm, down-to-earth, and client-centered. My goal is to create a safe space where you can feel heard, supported, and respected...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Dr. Mia Johnson

Dr. Mia Johnson

Therapist

Virtual • Louisiana


“Each client's experience is individualized and handled with care, competence, and cultural responsiveness.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Creative, Empowering
Tallace Madina

Tallace Madina

Therapist

Virtual • Louisiana


“I believe healing happens through a strong therapeutic relationship where clients feel safe, supported, respected, and empowered to move toward meaningful change.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Krystal Richard

Krystal Richard

Therapist

Virtual • Louisiana


“I believe each person has the capacity for growth and healing when provided with the right support, tools, and therapeutic environment.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Leah Pace

Leah Pace

Therapist

Virtual • Louisiana


“I believe that you are the expert of your own life—and my role is to support you in rediscovering your strengths, finding clarity, and moving forward with intention and confidence.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Margaret Brace McKellar

Margaret Brace McKellar

Therapist

Virtual & in-person • New Orleans, LA


“My approach is relational, trauma-informed, holistic, and includes a focus on mind-body connections.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.