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Find a Cigna therapist in New Orleans, LA

Book a therapist or psychiatrist in New Orleans, LA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Orleans, LA

Access mental health care in New Orleans through Headway with Cigna coverage. Our 802 providers offer flexible virtual and in-person sessions with copays around $30. Find the right fit for your needs without the burden of high costs.

Cindy Pechon

Cindy Pechon

Therapist

Virtual • Louisiana


“Having overcome many personal obstacles, I have first hand experience that allows me to truly empathize with others.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
April Schnebelen

April Schnebelen

Therapist

Virtual • Louisiana


“I believe a warm and nonjudgmental demeanor creates a safe space for clients of all ages to explore their thoughts and feelings...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Justin Park

Justin Park

Therapist

Virtual • Louisiana


“Therapy with me is a collaborative and grounded experience—one where you don't have to perform, impress, or have the "right" words.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Sherry Ward

Sherry Ward

Therapist

Virtual • Destrehan, LA


“I believe in meeting clients where they are in their journey, and creating a safe and judgment-free environment where they can feel comfortable sharing their experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Gloria Mays

Gloria Mays

Psychiatric Mental Health NP

Virtual • Ruston, LA


“My approach integrates evidence-based practices with a spiritual perspective, fostering trust, honest and open communication...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Anquitra Walton

Anquitra Walton

Therapist

Virtual • Shreveport, LA


“My goal is to help guide you in the direction you want to be in and help you recognize your strengths...”
Cigna + 7 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Participatory, Warm
Aundi Barabino

Aundi Barabino

Therapist

Virtual • Louisiana


“My goal as a practitioner is to provide a safe space where you can express yourself and to empower you with the skills to positively impact your life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ciara Pemberton

Ciara Pemberton

Therapist

Virtual • Louisiana


“I believe that therapy works best when it feels like a real, supportive conversation-I listen, and I don't judge.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Humorous, Solution-oriented
Christen Johnson

Christen Johnson

Therapist

Virtual • Louisiana


If you’re feeling overwhelmed, stuck, or unsure of how to move forward—you're not alone. Whether it’s anxiety, depression, trauma, identity struggles, or relationship stress, therapy can help you gain clarity, find relief, and reconnect with yourself. You might be managing a health condition, navigating cultural or family pressures, or dealing with grief or loss. Whatever you're facing, there’s space here for you to show up as you are and begin to heal.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
April Spotsville

April Spotsville

Therapist

Virtual • Louisiana


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Eddie St-Vil

Eddie St-Vil

Therapist

Virtual • Louisiana


“I needed someone who could truly understand me—someone who looked like me, understood my background, and could help guide me from struggle to strength.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
LaShandra Moore

LaShandra Moore

Therapist

Virtual • Louisiana


“I approach therapy as a partnership where we collaborate to find solutions that are tailored to your specific needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Open-minded
Merian Carter

Merian Carter

Therapist

Virtual • Louisiana


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Energetic, Humorous
Raven Winding

Raven Winding

Therapist

Virtual • Louisiana


“I engage my clients in a client-centered, strengths-based approach to therapy, grounded in empathy, cultural humility, and empowerment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Kenyatta Avery

Kenyatta Avery

Therapist

Virtual • Louisiana


“I take a direct and supportive approach, which means I'll be honest with you, help you set goals, and work alongside you to find real, practical ways to handle what you're going through.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Dr. Elizabeth Parr

Dr. Elizabeth Parr

Therapist

Virtual • Covington, LA


“The ultimate goal of therapy is on educating you to develop skills to address your emotional and mental difficulties so I am no longer needed.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Fatima Griffin

Fatima Griffin

Therapist

Virtual • Louisiana


“Clients will leave each session with actionable tasks—practical exercises or steps they can apply immediately.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Carlene Kobe

Carlene Kobe

Psychiatric Mental Health NP

Virtual • Louisiana


“I believe in a collaborative approach, working closely with patients to create personalized treatment plans that incorporate medication management, psychotherapy, and lifestyle changes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Dr. Melissa Arnott

Dr. Melissa Arnott

Therapist

Virtual • Louisiana


“I view counseling as a collaborative process that helps people explore, clarify, and identify their needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Erin Primeaux

Erin Primeaux

Therapist

Virtual • Louisiana


“I approach therapy as a collaborative process in which you, the client, with the support of me, your therapist, work together to identify and implement strategies for creating meaningful and fulfilling change.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Lori Reeves

Lori Reeves

Therapist

Virtual • Louisiana


“I organically weave brain spotting, EFT, meditation, guided imagery, expressive arts therapy, sand tray and neuro-feedback into my therapy sessions.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Nadra DeMagnus

Nadra DeMagnus

Therapist

Virtual • Louisiana


“Using active listening skills, my approach to therapy is to give my client the time and safe space to share what emotional aches and pains they possess.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Elecia Crain-Jones

Elecia Crain-Jones

Therapist

Virtual • Louisiana


“Elecia embarked on this journey with a specific goal: to plant seeds, nurture them with patience, remove negativity, and assist clients in becoming the best versions of themselves.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Holistic
Robert Harrison

Robert Harrison

Therapist

Virtual • Louisiana


“I specialize in trauma therapy. I began my training in EMDR in 2011, which is the main modality I use in helping clients overcome the various symptoms associated with traumatic events.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Ann Fay

Ann Fay

Therapist

Virtual • Louisiana


“I bring a steady, compassionate presence and enjoy helping clients better understand their emotions, strengthen coping skills, and move toward meaningful change.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Participatory, Warm
Megan Howard

Megan Howard

Therapist

Virtual • New Orleans, LA


“I have been a therapist for the last ten years almost exclusively working with trauma and complex PTSD.”
Cigna + 8 others
Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Amber Harper

Amber Harper

Therapist

Virtual • Louisiana


“I approach sessions from a client-centered perspective and use modalities such as Cognitive Behavioral Therapy and Solution Focused Therapy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Chavonn Johnson

Chavonn Johnson

Therapist

Virtual • Louisiana


“My concentration is working with adolescents and adults experiencing trauma, depression, anxiety and trouble adjusting to life's daily challenges.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Ashley McGuffee

Ashley McGuffee

Therapist

Virtual • Louisiana


“I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Destiny Webre

Destiny Webre

Therapist

Virtual • Louisiana


“I approach counseling from a cognitive behavioral and dialectical behavioral lens where emotional distress and thought patterns can be acknowledged, adjusted and soothed.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Mary Tobias

Mary Tobias

Therapist

Virtual • Louisiana


Hello! I am Mary Tobias and honored to work with you on embracing who you are and where you want to go on this journey. I am a Marriage and Family Therapist/Counselor that specializes in assisting clients learn how to relate better to yourself and others. I am able to work with all socioeconomic statuses, ages, races, and anyone who has experienced any sort of mental health challenges. I the times on my schedule do not fit into your schedule, message me and I will try to accommodate when possible.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Laura Shires

Laura Shires

Therapist

Virtual • Louisiana


“My specialty is empowering clients to develop tools to embrace the present moment and courage to step forward as agents of influence over their own destiny.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Kaci Treadaway

Kaci Treadaway

Therapist

Virtual & in-person • Baton Rouge, LA


“I find joy in walking along side people who need a safe space to process the issues that we all face...”
Cigna + 3 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Janaea Carr

Janaea Carr

Therapist

Virtual • Louisiana


“I see therapy as a collaborative effort between myself and the client. You are the expert on your life, and I am partnering with you to achieve the goals that you set for yourself.”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Creative, Solution-oriented, Warm
Destiny York

Destiny York

Therapist

Virtual • Louisiana


“My approach is integrative and personalized. I draw from CBT, ACT, mindfulness, and psychodynamic therapy to support your unique goals.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Christina Hunter

Christina Hunter

Therapist

Virtual • Slidell, LA


“My goal is to provide the space for to develop healthy ways to cope and to create balance in your life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Holistic, Humorous, Warm
Joshua Murdock

Joshua Murdock

Therapist

Virtual • Louisiana


“I have an eclectic approach to therapy as I believe that each client is different and requires different forms of treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Men's issues, Stress management
Empowering, Humorous, Open-minded
Haley Wiley

Haley Wiley

Therapist

Virtual • Louisiana


“My therapy style is grounded in the belief of presence: the first step to any relationship/experience is to just show up.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded
Stacey Smith

Stacey Smith

Therapist

Virtual • Louisiana


“When you work with me, you can expect a warm and compassionate environment where your concerns are validated.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Humorous, Open-minded, Warm
Talmadge Gray

Talmadge Gray

Therapist

Virtual • Louisiana


“I specialize primarily in the Cognitive Behavioral Therapy approach with my clients. It focuses on changing how you relate to your thoughts and how those thoughts affect your behavior and outlook on life.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.