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Anxiety and depression therapists and psychiatrists in Frederick, MD

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Top anxiety and depression therapists and psychiatrists in Frederick, MD

Struggling with anxiety or depression in Frederick? Headway's network of empowering providers specializes in cognitive restructuring, behavioral activation, and relaxation training. Access affordable care through insurance coverage, with patients saving an average of 75% on sessions.

Neser Talo

Neser Talo

Psychiatric Mental Health NP

Virtual • Nottingham, MD


“My goal is to create a supportive, judgment-free space where clients feel heard, understood, and empowered to achieve meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Tykera Tolson

Tykera Tolson

Therapist

Virtual • Maryland


“I use a strengths perspective, which means we will focus on the incredible resilience and tools you already possess to help you navigate challenges like anxiety, trauma, grief, or burnout.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Toby Long

Toby Long

Therapist

Virtual • Maryland


As a Licensed Clinical Professional Counselor with more than 14 years of experience, I have dedicated my career to supporting individuals across a variety of settings. I earned my Bachelor of Arts in Psychology from Clemson University, a Master of Arts in Clinical Counseling and a Master of Arts in Forensic Psychology from Marymount University. My professional experience includes work in educational settings, vocational rehabilitation, corrections, services for homeless military veterans, and adolescent-focused programs. These diverse experiences allow me to meet clients where they are and tailor treatment to their unique needs and goals.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alicia Jefferson

Alicia Jefferson

Therapist

Virtual • Maryland


"If you are tired of the Drama let's work on your Trauma!"

20+ years of experience in the field of social work and a trained Trauma therapist with expertise in addressing the needs of victims of childhood trauma, domestic violence and sex abuse, depression, post-traumatic stress disorder, and chronic mental health issues. She also has specialized skills in self-esteem issues, relationship issues, marital counseling, anger management, loss and grief, youth and young adult issues, stress/anxiety.

Anxiety, Depression, Anger management, Grief or loss, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Angelina Oputa

Angelina Oputa

Therapist

Virtual • Maryland


“Each client receives individualized treatment approaches that are based on their preferences, needs, and strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, LGBTQIA+
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Ronak Makadia

Dr. Ronak Makadia

Psychologist

Virtual • Maryland


“I work alongside patients to overcome any barriers they may be facing. I will always encourage you to create, learn, and consistently use healthy coping mechanisms.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, OCD, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lianna Bissell

Lianna Bissell

Psychiatric Mental Health NP

Virtual • Greenbelt, MD


“I strive to create a judgment-free environment- we were all meant to be different!- and really connect with clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Fanta Conde

Dr. Fanta Conde

Therapist

Virtual • Maryland


“Clients can expect to receive support in finding peace, clarity, and effective coping techniques to achieve a better quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Candice Epps

Candice Epps

Therapist

Virtual • Maryland


“I blend evidence-based practices with holistic modalities such as EMDR, mindfulness, somatic work, and breathwork.”
Anxiety, Depression, Anger management, Family issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Diane Aurelie Nwamoh

Diane Aurelie Nwamoh

Psychiatric Mental Health NP

Virtual • Westminster, MD


“Together, we will find the right combination of medication and coping skills to make that stubborn insomnia disappear so you can get a full night's rest...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Danielle Franks

Danielle Franks

Therapist

Virtual • Maryland


“I am a licensed clinical social worker with 19 years of experience working with adults that struggle with Depression, Anxiety, Trauma, Grief, and Life Transitions.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shawna Chisholm

Shawna Chisholm

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health treatment is rooted in the belief that healing is both possible and personal.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Fatoumata Niagado

Dr. Fatoumata Niagado

Psychiatric Mental Health NP

Virtual • Maryland


“She completed a bachelor's degree with distinction (Summa Cum Laude) and a master's degree in psychiatric nursing, with years of experience working with the State of Maryland as a psychiatric nurse.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Kelli Rugless

Dr. Kelli Rugless

Psychologist

Virtual • Maryland


“I believe that in the right environment everyone can flourish. I cultivate that environment in every session by showing up curious, collaborative, and engaged.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Challenging, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Zainab Taiwo

Dr. Zainab Taiwo

Psychiatric Mental Health NP

Virtual • Maryland


I'm a board-certified psychiatric-mental health nurse practitioner with over 10+ of experience in the mental health field, and 3 years as a psychiatric mental health nurse practitioner. I founded Isimi Health & Wellness to provide thoughtful, evidence-based psychiatric care rooted in compassion, cultural humility, and a deep respect for the mind-body connection. My clinical background spans across PHP/IOP settings, Outpatient psychiatry, TMS, and telepsychiatry. I’ve worked with diverse populations experiencing anxiety, depression, trauma, mood disorders, and life transitions. Whether you're seeking support for mood instability, clarity around your medication options, or a space to reset and realign, I’m honored to walk alongside you on your wellness journey.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Nyasha Chikowore

Dr. Nyasha Chikowore

Psychologist

Virtual • Maryland


“I strive to practice with cultural humility, attending to how identity, power, and lived experience shape the concerns clients bring into the room.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Accepts 7 insurance carriers
Selena Cooks

Selena Cooks

Therapist

Virtual • Maryland


If you're carrying anxiety that won't quiet down, grief that feels impossible to move through, or a weight that makes everyday life feel harder than it should, you're in the right place. I work with adults and people across all stages of life who are ready to feel more like themselves again. My approach is grounded in warmth and a deep belief that you are the expert on your own life. There's no judgment here, only a supportive space where you can say what you've been holding back.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Teresa Russell

Dr. Teresa Russell

Therapist

Virtual • Maryland


“My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Dionne Benjamin

Dionne Benjamin

Therapist

Virtual • Maryland


“My approach is rooted in compassion and empathy, allowing me to integrate a variety of therapeutic methods that are tailored to the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Eunice Perry

Eunice Perry

Psychiatric Mental Health NP

Virtual • Bethesda, MD


As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based care for individuals experiencing anxiety, depression, mood disorders, and life transitions. I believe in creating a safe, collaborative space where you feel heard and supported. My approach combines clinical expertise with genuine empathy to help you reach emotional balance and overall well-being. I’m committed to helping clients build insight, develop coping strategies, and achieve meaningful change at their own pace

Anxiety, ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 11 insurance carriers
Tamika Hammond

Tamika Hammond

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to improving the well-being of my patients and am known for my empathetic, patient-centered approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Diane Starkes-Ross

Dr. Diane Starkes-Ross

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is grounded, collaborative, and centered on the whole person, and I prefer to work alongside my patients as partners.”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Olivia Maffo

Olivia Maffo

Therapist

Virtual • Maryland


Life’s challenges can often feel overwhelming, but you don't have to navigate them alone. With experience supporting both children and adults, I specialize in helping individuals manage Bipolar Disorder, Depression, Anxiety, ADHD, and Adjustment Disorders. My goal is to meet you exactly where you are, providing a judgment-free and empathetic space where you feel truly seen and heard.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dominic Omwenga

Dominic Omwenga

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a warm and supportive environment where you feel heard, understood and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Jodelle Nzokou

Jodelle Nzokou

Psychiatric Mental Health NP

Virtual • Maryland


“Through the use of psychiatric evaluations and medication management, we can begin to repair the hidden cracks and build a stable foundation.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jeff Jones

Jeff Jones

Therapist

Virtual • Maryland


“My style is client-centered and exploratory; you remain empowered in your treatment, forming your own decisions and beliefs, while I co-journey alongside you.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Identity issues
Challenging, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Wendy Johnston

Wendy Johnston

Therapist

Virtual • Maryland


“As a licensed psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lynn Bass

Lynn Bass

Therapist

Virtual • Maryland


Hi, congratulations on the first step toward healing and growth. My name is Lynn, I am a LCPC in Maryland with 10 years of experience. I like to work with adults and focus on trauma work, bipolar disorder, depression and anxiety.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Thomas

Kaitlyn Thomas

Therapist

Virtual • Maryland


“I specialize in working with older adults, supporting individuals through the emotional, cognitive, and life changes that come with aging.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Lilian Kusona

Lilian Kusona

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to share their experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Maryland


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Afia Agyeman

Afia Agyeman

Therapist

Virtual • Maryland


Hi! My name is Afia. I am a Licensed Professional Counselor (LPC) with an earned Masters degree from Central Connecticut State University. I have over 10 years of experience in the mental health sector and have explored, incorporated and utilized many of the skills I gained from community and health settings to enhance myself as a therapist.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Ken Powers

Ken Powers

Therapist

Virtual • Maryland


“It has been my approach to help each person find their strengths and explore what is right with them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Lanham, MD


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

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